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Tansy Rodgers

5 Podcast Episodes

Latest 28 Aug 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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20: Empowering Yourself Through Strength Training with Tansy Rodgers

Paige Talks Wellness

Tansy Rodgers is the founder of beU Complete- Body, Energy, Unity Complete Health Coaching. She is dedicated to helping women transform by guiding them through the new seasons of their lives. She specializes in gut health, bloating, inflammation, pain, energy balancing, mobility, and gaining personal empowerment. Here's a little bit of what we discussed in today's episode: - The difference between muscle building and toning - How your hormones benefit from lifting weights - How strength training keeps you young - How pelvic floor strength affects your gut health (& vice versa) You can connect with Tansy through her IG @tansyrodgerswellness , in her Wildflowers Grow Facebook Group, or over on her website: tansyrodgers.com You can learn more about Paige by following her on IG @imperfectlypaigewellness or by checking out her blog, freebies, and offers on her website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show!

48mins

21 Apr 2021

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EP 15 : Tansy Rodgers From breakup to build up Deep Dive

MindSetGo

From breakup to build upTansy Rodgers is a Functional Nutritional Therapy Practitioner (FNTP), Health and Lifestyle Coach, Personal Trainer, Group Fitness Instructor, Physical Therapist Assistant (PTA)she share how are one of her biggest turning point in life came from a painful and un predictable break up from whom she thought she will marry and how this helped her to grow and turned into her greatest gift.

23mins

14 Jan 2021

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02 - From Breakup to Build Up - Tansy Rodgers

MindSetGo

From breakup to build upTansy Rodgers is a Functional Nutritional Therapy Practitioner (FNTP), Health and Lifestyle Coach, Personal Trainer, Group Fitness Instructor, Physical Therapist Assistant (PTA)she share how are one of her biggest turning point in life came from a painful and un predictable break up from whom she thought she will marry and how this helped her to grow and turned into her greatest gift.

13mins

2 Dec 2020

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Be a Buddhist in the Moment with Tansy Rodgers

The Sanity Project Podcast with Joanne Victoria

As a health coach, personal trainer, group fitness instructor, public speaker, and PTA, Tansy is dedicated to helping people transform lives.

30mins

6 Nov 2018

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Coaching Profile Series: Tansy Rodgers, Founder of beU Complete!

Health Coach Academy

The Health Coach Academy welcomes Tansy Rodgers to the podcast!  Tansy is the founder of beU Complete, her health coaching practice that aims to assist people on how to decrease full-body stress, lose weight, get in shape, and create abundant energy.   She specializes in working with women, specifically because so many women are stressed out trying to be Wonder Woman that they often forget how to take care of themselves, compromising their health, wellness, and self-empowerment and slowly beating down their inner dialogue to create inner/outer health issues.

39mins

3 Apr 2018