Kayla Howard's guest appearances

Kayla Howard

Middle of the Map Podcast

Breathe. Elevate. Heal. Podcast

Chris Martin

Jade Perry

Uncle Buck

Bruce Bruce

Maiysha Clairborne

Mike Nolan

Heather Wilson

Charles Bruce

Emmett Russell

Cassandra Hill

Radisha Brown

Jason Huddleson

Chris Cottle

Brian Asbury

Camesha Jones

OwlTail

 Are you a women caring for a loved one with dementia and want to learn how to prevent caregiver burnout or manage stress? Are you a women suffering from chronic stress in general and want to learn ways to optimize your cognitive health?   If you answered yes, then tune into today's episode--- Todays episode highlights the importance of protecting our brain and cognitive health from stress. Research claims that women are more likely to be diagnosed with dementia/Alzheimer's compared to men and are more likely to be caregivers for loved ones suffering from a cognitive health disease. Research claims that stress management may reduce health problems linked to stress which incudes cognitive problems and a higher risk of Alzheimer's and dementia. In this episode, Kayla talks about how stress affects the physiology of the brain and the gaps of education in the industry of cognitive health and the prevalence behind caregiver burnout and stress. She offers holistic stress management tips and mental hygiene practices that we as women and caregivers can do to prevent and manage stress during challenging times…

<ul> <li>Are you a women caring for a loved one with dementia and want to learn how to prevent caregiver burnout or manage stress?</li> <li>Are you a women suffering from chronic stress in general and want to learn ways to optimize your cognitive health? </li> </ul> If you answered yes, then tune into today's episode--- Todays episode highlights the importance of protecting our brain and cognitive health from stress. Research claims that women are more likely to be diagnosed with dementia/Alzheimer's compared to men and are more likely to be caregivers for loved ones suffering from a cognitive health disease. Research claims that stress management may reduce health problems linked to stress which incudes cognitive problems and a higher risk of Alzheimer's and dementia. In this episode, Kayla talks about how stress affects the physiology of the brain and the gaps of education in the industry of cognitive health and the prevalence behind caregiver burnout and stress. She offers holistic stress management tips and mental hygiene practices that we as women and caregivers can do to prevent and manage stress during challenging times…

29. How to Protect Your Brain & Cognitive Health from Stress & Caregiver Burnout with Kayla Howard RN, MSN

Tyler's cousin Kayla Howard is a local salon owner doing hair by appointment only. You can find her at KaylaLenise.com. This podcast was fantastically entertaining and mildly inappropriate. In no time, we were sending glitter bombs shaped like dicks to friends. She’s gorgeous, talented and undeniably fun. Middle of the Map brings you....Kayla Howard.

Tyler's cousin Kayla Howard is a local salon owner doing hair by appointment only. You can find her at <a href="http://kaylalenise.com/" rel="nofollow" target="_blank">KaylaLenise.com</a>. This podcast was fantastically entertaining and mildly inappropriate. In no time, we were sending glitter bombs shaped like dicks to friends. She’s gorgeous, talented and undeniably fun. Middle of the Map brings you....Kayla Howard.

MOTM #007- Kayla Howard