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Luci Lampe

9 Podcast Episodes

Latest 6 Nov 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Anxiety-Proof Her Interview with Luci Lampe

Anxiety-Proof HER Podcast with Jennifer Bronsnick, MSW

Luci Lampe is a mom of 4, sexual empowerment & mindset coach, award-winning singer and songwriter, commercial actress, lifestyle & fitness model, 3X author, and entrepreneur. Her writing has been featured on the Huffington Post, Forbes, Entrepreneur.com, CBS, and Fox.After a 6+ year hiatus from the music industry, birthing two more little humans, overcoming an autoimmune disorder, and surviving hell as a family through her husband’s 2-year disability and depression, Luci returns with a bold, unapologetic message of freedom and courage. Professionally, she draws upon her studies and certifications in neurolinguistic programming, cognitive behavioral therapy, hypnotherapy, reiki, counseling, EFT tapping, and her degree in Exercise Science, to create unique, powerful programs and curricula for her clients and members.Musically, she boasts a hooking pop sound with soulful, heartfelt vocals (think: The Weeknd meets Christina and Shakira). From confident and sexually empowered to tender and emotionally vulnerable, Luci exposes her pain, desire, surrender, and courage in her music like never before. Learn more about Luci HERE and get her free download: https://pssypwrd.me/4-day-orgasmic-trainingThank you so much for tuning in!If you are looking for solutions that will allow you to break free from negative thought patterns, worrying, and the uncomfortable symptoms that are caused by anxiety check out Jennifer's website at www.jenniferbronsnick.com or join the Anxiety-Proof Her Facebook Community HERE: https://www.facebook.com/groups/anxietyproofher

38mins

14 May 2021

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18. Maintaining a sexual connection when your partner is depressed with Luci Lampe

The Anxious Love Coach

If your partner is going through a dark phase and isn't able to be your rock, it's challenging to maintain an erotic connection or spark. If you're in the thick of this, there's hope-- and you're going to want to listen to this raw deep dive with my dear friend Luci Lampe. Luci Lampe is a mom of 4, sexual empowerment & mindset coach, award-winning singer and songwriter, commercial actress, lifestyle & fitness model, 3X author, and entrepreneur. Her writing has been featured on the Huffington Post, Forbes, Entrepreneur.com, CBS, and Fox. After a 6+ year hiatus from the music industry, birthing two more little humans, overcoming an autoimmune disorder, and surviving hell as a family through her husband’s 2-year disability and depression, Luci returns with a bold, unapologetic message of freedom and courage. 

1hr

15 Mar 2021

Similar People

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Powerful Ways to Heal and Embrace Your Sexual Energy with Luci Lampe

The Good Space with Francesca Phillips

Today we're speaking to Luci Lampe, a mom, an award-winning singer-songwriter, model, and writer. She is also an entrepreneur and sexual empowerment and mindset coach for PSSY PWRD. As a result of her healing process and awakening, she finds herself helping women become more sexually empowered. We talk with Luci about the powerful ways we can heal and embrace our sexual energy and how sexual energy can serve your life in a positive way. We talk about… [5:35]  - Luci’s life and work[7:30] - What makes people act to get better[11:20] - How sexual energy can serve your life[15:30] - How to empower your sexual energy[21:19] - How to heal a relationship with sexual energy[26:28] - How to overcome guilt and insecurities[37:08] - Tips on melting into the pleasure[42:00] - Sexual empowerment to Luci QUOTES Creative energy, life-force energy is sexual energy. It’s like if you try to extract something from your DNA, that is literally a part of you, and cannot just spend your life resisting it and shaming it and disowning it and pretending it doesn’t matter. - Luci Life will constantly present you with opportunities to deal with, to embrace more of your shadow. - Luci Like attracts like, so what you’re putting out you’re also receiving back. - Luci THIS WEEK’S INTENTION I embrace the sexual energy within and allow it to expand and heal all areas of my life. RESOURCES AND LINKS: Pre-order our productivity eBook DM me with thoughts or questions on Instagram Learn more about PSSY PWRD Follow PSSY PWRD on Instagram @pssypwrd Follow Luci Lampe  on Instagram @lucilampe Follow Luci Lampe on Tiktok @lucilampeofficial *This is an affiliate link. Purchasing through these links helps fund our show at no extra cost to you. Thank you for supporting us! Do you have a spiritual or mindfulness problem that you want me to unpack on an upcoming The Good Space episode? Or an awesome manifesting moment you want to share? Leave a voicemail right now at (917) 719-0867 Join our private Facebook group here _________ FOR FULL SHOW NOTES: Click Here  _________ LET’S STAY CONNECTED - Subscribe: Apple, Spotify, Stitcher - Follow us on Instagram: click here - Get free weekly emails on spirituality: click here - Visit our website: click here NEW EPISODE EVERY TUESDAY

50mins

8 Mar 2021

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S01E12 – Luci Lampe – Unleashed – 04-21-2020

Music City Fitness Podcast

Luci Lampe - Unleashed! - Music City Fitness Livestream Luci Lampe - Unleashed! - Music City Fitness Livestream https://lucilampe.com http://musiccityfitness.com All of our social media links with Facebook & Instagram are there! Load more

1hr 26mins

21 Apr 2020

Most Popular

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Episode 368 - Luci Lampe | @lucilampe

Po Politickin

In this episode of PoPolitickin, we are joined by Luci Lampe.“Luci Lampe is a recording artist, actress, model, author, coach, and founder of the Sexy Mama Movement. Her writing has been featured on the Huffington Post, Forbes, and Entrepreneur.com. After an almost 7-year hiatus from the music industry, birthing two more little humans, overcoming an autoimmune disorder, and surviving hell as a family through her husband’s 2-year disability and depression, Luci returns with a bold, unapologetic message of freedom and courage. Her new music boasts a hooking dark pop sound with soulful, heartfelt vocals. From confident and sexually empowered to tender and emotionally vulnerable, BARE exposes her pain, desire, surrender, and courage like never before.“

33mins

16 Nov 2019

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(#16) Ruthlessly Committed to Your Life’s Vision with Luci Lampe

The Princess and the B

In this episode, Kimberly Spencer interviews the amazingly talented, multi-passionate sexy mama, Luci Lampe. A mom of four, wife, speaker, coach, author of Achieving Sexy and The Sexy Mama Manifesto, and The Sexy Mama Morning, and founder of the Sexy Mama Movement and co-founder of Ruthlessly Committed, with her husband Ryan, Luci is daring to take her vison to the next level with the release of her first album in 7 years, BARE. Through deep coaching,  she helps clients discover their life purpose and create thriving relationships. Her work has been featured on the Huffington Post, Forbes, Entrepreneur.com, CBS, and Fox. You’ll learn how to follow your inspiration and your heart (4:30), what to do when you have four kids and feel unsupported by your spouse (8:30), how your body will show your stress (9:30), why you have to face your shame to have integrity with yourself (11:30), how brutal honesty is key to living in integrity (18:30), why you must shift yourself first (22:30), why you need to unleash and release the dark side (26:30), how to start getting up at 4:30AM (31:00), what ketones can physically unlock for you (39:00), why you don’t have to stick to just one thing (42:00), how micro-failures can deteriorate your confidence more than epic failures (45:00), and so much more. Listen to Luci’s latest song, “New Normal” on itunes. LISTEN HERE. For more info on Luci’s upcoming album check out: https://lucilampe.com/ Are you a mama looking to add some sexiness to your life? Join the Sexy Mama Movement here: https://sexymamamovement.com/ Interested in unlocking your physical potential by getting your body into a ketosis? LEARN MORE ABOUT KETONES HERE. Follow Luci on Instagram @lucilampe Follow the Sexy Mama Movement on Instagram @sexymamamovement If you’re a high-achieving mama looking to take your clarity, energy, productivity, and influence to the next level, then jump into Kimberly’s High Performance Group Coaching Program, The Queens Way. GET ON THE WAITLIST HERE FOR SUMMER ENROLLMENT! Ready to take your mompreneur mindset to the next level? Jump into my #MompreneurMindset 5-hour self study course for just $111 right now. GET IT NOW. Thank you so much for tuning in! Please leave a review on iTunes so we can keep the magic coming your way. For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer Join the Facebook Group: "Crown Yourself Coaching" For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

54mins

24 Apr 2019

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98: From a "Mom" to a "Sexy Mama" with Luci Lampe

Stellar Life

Joining me in this episode to help you rediscover your sexiness is the amazing goddess Luci Lampe. Sexiness isn’t about your makeup, weight, bra size, or clothes. Instead, it’s about being powerful and confident. I met Luci when she interviewed me on her podcast, The Sexy Life, and talking to her felt just like talking to an old friend. She’s open, genuine, and deeply aligned with her own message, which makes this an episode you can’t miss! Connect With Luci: Sexy Mama Movement Sexy Life Luci Lampe on LinkedIn Luci Lampe on Facebook @sexymamamvmnt on Twitter The Mission Log: [04:20] - Luci takes a moment to introduce herself and explain her inspiration to inspire positive change in other. [05:39] - How old was Luci when she got married, and when did she have her first baby? [07:18] - We hear about how Luci’s struggle to be sexy came about, and why becoming a mother actually began to free her to be sexy. [10:17] - Orion points out that lots of people think that once they find and marry their dream partner, everything will just work out. [11:43] - Luci talks more about her sense of not being allowed to be sexy when she was younger, and explains how her children are growing up differently than she is. [13:33] - When was the moment that Luci decided to set herself free and own her sexiness? [16:07] - In 2012, Luci experienced another milestone after she decided to stop constantly “doing for the sake of doing” and to slow down and figure out who she was without all of the activity. [17:42] - Orion talks about her own childhood and experience growing up, as well as the fear of being a “bad girl.” [19:25] - There is no normal, Luci points out, and discusses all the rules that we create for ourselves. [21:06] - What is Luci’s definition of “sexy”? [22:48] - Luci and Orion chat about how they started their movements, as well as about how they come up with names and register the corresponding domains. [25:46] - Orion likes the concept of there never being a convenient time. Luci then expands on the idea. [27:48] - Luci and Orion talk about fitness and their shared history as trainers. [30:01] - We hear about how Luci has helped women so far, and where she has seen the biggest shifts. [32:33] - Luci describes her coaching style with her clients, which combines gentle support with tough love. [34:18] - What is the Enneagram? Does one stay within the same personality type within the system, or move from one type to another? [36:38] - Luci hasn’t dived into physical touch tools, such as tapping. [37:41] - If someone listening doesn’t feel sexy right now, how can they tap into their own sexiness? [40:31] - One of the biggest things that have kept Luci’s relationship with her husband sexy has been keeping communication open, even when it’s uncomfortable to do so. [43:52] - Luci offers advice to any single women who are listening and want to feel sexy without a partner. [44:40] - What are Luci’s three top tips for living a stellar life? 1. Take personal responsibility. 2. Give yourself space to be, without doing all the time. 3. Use your real voice and have the courage to speak up. [46:55] - Where can people find and connect with Luci? Links and Resources: Sexy Mama Movement Sexy Life Luci Lampe on LinkedIn Luci Lampe on Facebook @sexymamamvmnt on Twitter The Sexy Life podcast Achieving Sexy: Redefining Your Momlife & Mombod by Luci Lampe The Enneagram Tapping Reiki

47mins

9 Jan 2018

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Sexy Mama living with Luci Lampe

Entrepreneurs on Fire

Luci is a mom of 4 and founder of the Sexy Mama Movement. She shows moms how to turn overwhelm into freedom, and coaches high-performing career moms in creating their sexiest lives. Sponsors: StitchFix: Get your own personal stylist AND clothes delivered straight to your front door. Visit Stitchfix.com/eof and you'll get 25% off when you keep all 5 items in your box! Organifi: I’ve been researching plant-based supplements that will help me not just feel my best, but also perform my best, and Organifi’s protein is smooth, filling and the vanilla flavor is yummy! See for yourself: visit Organifi.com and save 20% with promo code FIRE!

20mins

6 Sep 2017

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60 Redefining Sexy and Creating a Deeply Fulfilling Life with Luci Lampe of Sexy Mama Movement

Mompreneur Show - Helping Mompreneurs Win in Business Without Losing at Home

Does the word sexy make you feel uncomfortable? It did for me! On the show today - Luci redefines sexy, and shares so many insights to help you live a more intentional life. Luci Lampe is a mom of 4, author of Achieving Sexy and founder of the Sexy Mama Movement, through which she’s empowered thousands of women to live a life they love in a body they love. As a Personal coach, she works with moms in executive leadership positions to help them create and passionately engage in their sexiest lives.Show Highlights In This Episode, Luci and I talked about:How she started in FitnessThe process of discovering what's nextQuestions to ask yourself to find yourselfHow Luci get's so much doneInteresting insights on masculine energy and how to tap into itThe true definition of "sexy"Quotes and Takeaways"Who do we think we are? Why do we do the things that we do? Is that in alignment with your values, our identity at the core? If that foundation isn't set, we have no hope to show up as our best selves to our kids, our spouses, our friends, our co-workers." - Luci Lampe"If something isn't purposeful and doesn't contribute to my vision, my goals and doesn't align with my values - I do not commit to it." - Luci Lampe"We have to be ok with saying no" - Luci Lampe"The more kids I have the more focused I become because I have no time to waste so everything is intentional." - Luci Lampe"I couldn't bring my go-getter attitude into my marriage because that is not something that needed to be conquered." - Luci Lampe"Work expands so as to fill the time available for its completion."- C. Northcote ParkinsonLinks and Resources MentionedAchieving Sexy - Luci's amazing book!Luci's latest Mom Parody VideoDana Malstaff's episode on the Mompreneur ShowConvertKit - the email marketing platform that I use and absolutely love!Mompreneur Show on iTunes!Connect with us on Social Media!Connect with LuciInstagram // Facebook // YoutubeConnect with VickyInstagram // Facebook // Twitter // YouTube // iTunesThank You to our Sponsors!A special thank you to the following companies that make this show possible! As you know, it takes a lot of time, effort, and resources to put on a weekly live show and I’m so thankful to these companies that make it possible! If you click on the links below and purchase and/or get their free product – it helps all three of us! It helps you because I only recommend products and services that I use and love! It helps me because the show is getting financed. And it helps the companies because they’re getting the best customers and clients in the whole entire world – listeners like you! Thank you!Made On – An all natural brand of hard lotion, lip balms, and many other skin care products wich I absolutely LOVE! Get $5 off your purchase by using the code: VickyAudible – it’s an incredible app that hosts hundreds of thousands of books that you can listen to in the car, on the go – or while washing dishes. Get a free book by signing up at Audible.com/vicky!Did you enjoy the show?If you enjoyed the show, let us know by leaving a review on iTunes! See acast.com/privacy for privacy and opt-out information.

48mins

5 May 2017