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Kale Brock Podcasts

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30 of The Best Podcast Episodes for Kale Brock. A collection of podcasts episodes with or about Kale Brock, often where they are interviewed.

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30 of The Best Podcast Episodes for Kale Brock. A collection of podcasts episodes with or about Kale Brock, often where they are interviewed.

Updated daily with the latest episodes

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Filmmaker, Actor & Wellness Expert Kale Brock

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This week on The Conscious Conversations Podcast, we talk about wellness, community, longevity, and lifestyle with Kale Brock.
Kale is a filmmaker, actor, writer, wellness expert and surfer. Kale has created and featured in two wellness movies; The Gut Movie and his latest The Longevity Film. We had a fascinating conversation with great insights into Kale's learning from his wellness journey along with what he's learnt and discovered making his films. Kale has a great lens on life; with real awareness, energy and openness.
Let's welcome Kale Brock to Conscious Conversations.

To check out more from Kale head to
https://kalebrock.com.au/
Aug 20 2020 · 52mins
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Kale Brock - The Secrets To A Long & Happy Life

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Kale Brock is an award nominated writer, filmmaker and speaker. With a background in TV journalism, Kale has a passion for creative story telling with a special interest in health & wellbeing. We sit down to talk all things community, and life long happiness.

Support the show (http://gf.me/u/w5fjfs)

Jul 29 2020 · 48mins

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How to Live a Biologically Appropriate Life with KALE BROCK

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Description

What if politicians had excellent microbiomes? Would they make better decisions? What do our microbiomes have to do with the way we think, behave, and navigate through life? Kale Brock has some answers for us in this week’s episode. Tune in for a diverse conversation about understanding healthy living on a molecular level from someone who has taken their own fitness journey to the next level and has produced two films (The Gut Film and The Longevity Film) to bring his wealth of knowledge to the public sphere.  Kale Brock is in the pursuit of investigating why people in the Blue Zones live longer, why or why we don’t feel 10/10 on a daily basis, and what it means to live in a biologically appropriate way. Hit play and don’t miss out on this incredible conversation. 

Substance:

  • Kale Brock’s journey into higher-level healthy living 
  • What does it mean to live in a biologically appropriate way?
  • The making of The Gut Film and The Longevity Film
  • Understanding microbiomes and how it links to our health, mental health and the way we live 
  • Why people in the Blue Zones live longer 

For full show notes, references, further reflections on this episode head to our website at www.thinkspacepodcast.com/kale-brock

Thank you for listening! We’d love to hear what you think. We invite you to join the podcast conversation in our communities on Facebook, Instagram, or Podyssey. Be sure to subscribe to thinkspace on Apple Podcasts, Spotify, or wherever you listen to podcasts. If you enjoyed this podcast, please leave us a review on iTunes/Apple Podcasts here. Your review helps us reach more people and create more impact in the community. https://thinkspacepodcast.com/episodes/kale-brock/

Connect with KALE BROCK

www.kalebrock.com.au

@kalesbroccoli on Twitter

@kalesbroccoli on Instagram

Kale Brock on IMDB

Kale Brock on LinkedIn

Jul 21 2020 · 1hr 14mins
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HHHK 281: The Disease of Loneliness with Kale Brock

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In episode 281 we are joined by our good friend Kale Brock. Kale and I explore loneliness, in the context of both our current pandemic and how western cultures may be contributing to this, based on their current infrastructures. You will learn how a lack of social connection could heighten health risks as much as smoking 15 cigarettes a day, the significance of community and contribution, what personal changes both Kale and I have made in recent years and so much more. This is such a powerful conversation that needs to be strongly considered for optimal health and longevity. Follow Kale online: http://kalebrock.com.au

Facebook: /kalesbroccoli

Instagram: @kalesbroccoli

Click below to download transcript:

Jun 17 2020 · 45mins

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100NO 376: The Longevity Film is on iTunes! & Meditation with Kale Brock

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Exciting news! The Longevityilm is now available on iTunes and Google Play worldwide! We were both thrilled to be a part of this inspiring documentary alongside some world-class health and longevity experts.

Director Kale Brock joins us following the announcement, and after some early show banter we get into discussing meditation, and how his views and habits around it have changed since travelling to three Blue Zones – Ikaria, Okinawa and Loma Linda.

You can rent or buy The Longevity Film by clicking here or at the following link

https://itunes.apple.com/au/movie/the-longevity-film/id1512529017

Or simply search for it in iTunes

The post 100NO 376: The Longevity Film is on iTunes! & Meditation with Kale Brock appeared first on The Wellness Couch.

Jun 08 2020 · 26mins
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Kale Brock - the only health program that works

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Research suggests that ageing is only 25% genetic, leaving 75% to the lifestyle we choose.
In this episode, author and filmmaker Kale Brock reveals the health condition that sparked his journey to wellbeing, and the extensive and intimate journey of learning he's been on making his two films, The Gut Movie and The Longevity Movie.
From living with remote tribes in Africa to visiting the Blue Zones of the world, Kale shares the contributing factors and practical examples we can apply from the happiest and healthiest communities in the world to improve the quality of the lives we live.
Brock's approach to living "well" is refreshing, and based on discovery, a deep curiosity, and committing to what is sustainable.
+ Follow Kale on Instagram, Facebook + Find Kale's videos on YouTube+ kalebrock.com.au
+Follow TOM Organic on Instagram+Shop TOM Organic conscious period products
+ Follow our host Sarah on Instagram
If you know someone who would find value in these conversations, please share Taboo with them. And if you've enjoyed listening, please rate and review us as it really helps to spread the word.
Apr 23 2020 · 54mins
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RFR 269: Navigating the Coronavirus with Kale Brock

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In today’s episode of The Real Food Reel Kale and I take a closer look at the coronavirus and the truth behind the latest statistics from The World Health Organization. You will learn why you may not be at risk, and what you can do to support your immune system and microbiome health. We explore the role of the media and Big Pharma, what fear-based propaganda could be doing to your health and so much more. Please note: this episode was recorded at the start of March, so some of the stats have changed but you will no doubt still take away some interesting insights from this conversation with Kale Brock.

Follow Kale online: http://kalebrock.com.au

Facebook: /kalesbroccoli

Instagram: @kalesbroccoli

Follow Steph online:  https://thenaturalnutritionist.com.au/

Facebook: The Natural Nutritionist

Instagram: @thenaturalnutritionist

Twitter: @natnutritionist

Click below to download transcript:

The post RFR 269: Navigating the Corona Virus with Kale Brock appeared first on The Wellness Couch.

Mar 25 2020 · 41mins
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Ep 29 - URBN Surf wave pool review with Kale Brock

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Kale Brock is back on the show, and we discuss the amazing URBN Surf wave pool experience in Melbourne! Is it worth the money?

Feb 10 2020 · 1hr 3mins
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SWP BEACON - Kale Brock

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A long, healthy and happy life - we would all love one of those wouldn't we!? 

Well in this week's podcast you get a small taste for how it can happen for you and everyone else!

We sit down with Kale Brock, award nominated writer, filmmaker and speaker. With a background in TV journalism, Kale has a passion for creative story telling with a special interest in health & wellbeing.

In his second documentary, The Longevity Film, Kale travelled to the world’s ‘blue zones’ longevity cultures, to investigate the dietary & lifestyle factors which cause such unprecedented health statistics in these areas.

Given the time of year, when people are setting health goals and intentions we thought it would be a great idea to find out what we should really be honing in on in regards to optimal lifestyle choices, based upon Kale's experience in these longevity cultures.

The conversation is not what you would expect as Kale takes a more macro look at what makes these cultures special and how we can shift what we are doing to emulate them.

Enjoy the discussion and get ready for a shift towards your happier, healthier and longer life!

Huzzah!

Find and follow the legendary Kale here: https://kalebrock.com.au

Jan 09 2020 · 54mins
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How To Live a Longer, Happier And Healthier Life With Kale Brock

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Surfer, film maker, author, entrepreneur and change maker Kale Brock talks to me about his latest documentary "The Longevity Film" and what he learnt from travelling the globe and studying cultures that live a longer, happier and healthier life than anywhere else in the world.

He also talks about the transition he made from quitting his unfulfilling, corporate job at Channel 10 to following his heart and choosing to live life on his terms.

Dec 03 2019 · 36mins
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