Mangala Holland

12 Podcast Episodes

#047 Mangala Holland and Sexual Pleasure Over 40!

#047 Mangala Holland and Sexual Pleasure Over 40!

This is a good one if you haven't been having as much sex as you'd like especially if you've given up on the idea of gre... Read more

20 Jun 2023

31mins

61: Awakening your sexuality at any age with Mangala Holland

61: Awakening your sexuality at any age with Mangala Holland

News flash! Orgasms do not have an expiration date. HOORAY! We CAN have lifelong pleasure & sexual satisfaction- wha... Read more

17 May 2023

35mins

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In Bed with Caoi Featuring Mangala Holland

In Bed with Caoi Featuring Mangala Holland

In this week's episode, I interview Mangala Holland. Mangala is a Women’s Empowerment and Sexuality coach, and facilitat... Read more

16 Feb 2023

36mins

101 Reclaiming Pleasure with Mangala Holland

101 Reclaiming Pleasure with Mangala Holland

What does sex and the Chinese language have in common?  Answer:  You can learn them both.When it comes to pleasure, did ... Read more

2 May 2022

58mins

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Embodied Female Pleasure · Mangala Holland

Embodied Female Pleasure · Mangala Holland

Mangala is a Women’s Empowerment and Sexuality coach, and facilitator of global group programs. She’s on a mission to he... Read more

28 Jan 2022

1hr 6mins

Ep 21 Healing and growing ourselves to heal the planet with Mangala Holland

Ep 21 Healing and growing ourselves to heal the planet with Mangala Holland

The world is in a really weird place at the moment and the last two years has shown us we still have a very long way to ... Read more

27 Jan 2022

40mins

Inside Sensual Pleasure with Mangala Holland

Inside Sensual Pleasure with Mangala Holland

I was excited to listen in to Mangala Holland’s wisdom because she knows a lot about pleasure and how to support people ... Read more

7 Apr 2021

53mins

Episode 022. Episode 022: Embracing Sexuality + Body Image With Mangala Holland

Episode 022. Episode 022: Embracing Sexuality + Body Image With Mangala Holland

In this episode, we sit down with: Mangala is a Feminine Empowerment & Sexuality coach, who helps women all over the... Read more

14 Jul 2020

1hr 12mins

40. Using Pleasure as Medicine, Exploring Orgasms + Sexual Confidence w/ Mangala Holland

40. Using Pleasure as Medicine, Exploring Orgasms + Sexual Confidence w/ Mangala Holland

In this episode we talked about: (1:53) Giving my inner child permission to be silly (4:14) Pleasure isn´t a luxury, it´... Read more

25 Jun 2020

48mins

EP24. Sexuality, Pleasure and Empowerment with Mangala Holland & Elica Lorde

EP24. Sexuality, Pleasure and Empowerment with Mangala Holland & Elica Lorde

Elica Lorde is back but this time with Mangala Holland, a female sexuality and empowerment coach! In this episode we exp... Read more

1 Mar 2020

1hr 15mins

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