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James Williams Podcasts

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43 of The Best Podcast Episodes for James Williams. A collection of podcasts episodes with or about James Williams, often where they are interviewed.

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43 of The Best Podcast Episodes for James Williams. A collection of podcasts episodes with or about James Williams, often where they are interviewed.

Updated daily with the latest episodes

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The Lifehack Show - Intentional Quality Output with James Williams

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In this episode of The Lifehack Show, Justin Aldridge sits down with Performance Breakthrough Coach and Speaker, James Williams.

James Williams is passionate about focusing on creating outer world impact through inner world mastery.  As well as teaching and coaching the female entrepreneurs in his wife company I Heart My Life since 2015, James also works with a range of very successful male and female business owners and high achievers to support them in levelling up. 

Listen to Justin's interview with James and learn how intentional quality output can lead to huge breakthroughs.  

Don't forget to grab your free "3-Step Guide to Break Free and Live the Life You Want" here: https://www.lifehack.org/thelifehackshow-breakfree


Learn more about James:

Website: https://thegrowthedge.com

IG: https://www.instagram.com/jamesrswilliams/

LinkedIn: https://www.linkedin.com/in/james-r-s-williams-chpc/

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IG: https://www.instagram.com/lifehackorg/

FB: https://www.facebook.com/lifehackorg/

Aug 18 2020 · 26mins
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How You Can Unlock Your True Potential with James Williams

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In 2015, James was on the tail end of a 12 year career that wasn’t bringing out the best in him, and so he chose to make a change and go against the grain of what he was taught was possible. He left his old life behind to join his wife in her online business, whilst training as a coach and studying. In 2016, a year to the day he left his old career, James certified as a High Performance Coach through the Institute of High Performance. 

Today as a Performance Breakthrough Coach and speaker, he is living a life full of purpose. He is passionate about focusing on creating outer world impact through inner world mastery. His passion for mastering physical, mental and emotional performance in pursuit of his own life goals is only matched by his dedication to supporting his clients’ belief that anything is possible and available for them. 

“What I find most exciting about life is that you can always achieve more. You don’t have to ever feel like you aren’t close to the finishing line, because there isn’t one.”
— James Williams

Your Performance not only impacts your career or your business, but everything and everyone in your life. The results you experience in your life — from your relationships to your career goals — are a reflection of your average performance. Years of research in the field of High Performance and human longevity has proven that we must master our own internal physiological, psychological and emotional systems in order to truly give our best and maintain momentum. Plus, the joys and fruits of life come easier to those in momentum. That's what The Growth Edge is all about.

Listen to this episode and learn how James learned to unlock his true potential and help his clients achieve massive breakthroughs in their businesses and lives. You also learn what it’s like for both of us to be married to powerful women who have helped shape our lives!


Learn how Scott and James almost burst into flames recently (1:43)

James shares how he ended up in Los Angeles after being born in the UK (3:02)

James talks about the importance of balance in your relationship (6:45)

We talk about how we have navigated the current pandemic in business and in life with relative ease (8:15)

James lets you know what he thinks is one of the most important things you can do if you are serious about personal growth (9:10)

James talks about how a change in perspective can change your life from seeing obstacles to seeing opportunities (11:40)

We share how using your mind as a tool rather than having it use you is one of the keys to success (13:50)

James shares how he uses focusing his energy to maximize results (21:00)

We talk about a secret process your mind uses for processing information and how you can access it (23:20)

James shares one of his tips for enjoying the journey of life to the fullest (25:00)

We talk about how important it is to be able to look back on your life and know you did everything you could to make it count (30:50)

Learn what James considers to be our unlimited human potential and how to maximize it (33:10)


Subscribe to the Podcast: 

Heavily Meditated Podcast on Apple Podcasts

Connect with James Williams: 

James’s Website

James on Facebook

Connect with Heavily Meditated Podcast: 

Heavily Meditated Podcast Website

Heavily Meditated Podcast on Instagram

Heavily Meditated Podcast on Facebook

Email: info@heavilymeditatedpodcast.com

Apply for the Heavily Meditated Mentorship

Aug 05 2020 · 39mins

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James Williams to The U

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Cam Underwood joins the program to react to James Williams committing to Miami.
We go down memory lane talking bout the 2017 season
This episode is straight fire
Jul 23 2020 · 50mins

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5-star James Williams commits to Miami

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Emergency podcast! James Williams plans to stay home. The nation's No. 1 ranked safety committed to Miami out of no where on Tuesday picking the Hurricanes over Georgia. Andrew Ivins and David Lake get together to break down the type of player Williams is and take a look at what this means for Manny Diaz and his program.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 22 2020 · 33mins
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Living Gratefully: James Williams opens up to Mona Siddiqui

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In this podcast, Mona Siddiqui speaks to James Williams, the managing director of the Royal Philharmonic Orchestra. Having grown up with music in a happy home, James speaks about his mother’s strong influence, his love for brass instruments and the associated sense of community, and the reasons why he had to give up on his aspiration of playing the tuba professionally. An advocate of the creative arts and youth justice, James sees his role as managing director of the RPO as keeping orchestral music relevant to a society’s needs, sharing his passion more widely, especially in the challenging times of Covid-19.  For James, music heals both physically and mentally. 

Jul 15 2020 · 41mins
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#88. James Williams on The Business of You

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Welcome back!

Today I had the privilege of interviewing James Williams. 

James Williams is a Performance Breakthrough Coach and speaker. He is passionate about focusing on creating outer world impact through inner world mastery. His passion for mastering physical, mental, and emotional performance in pursuit of his own life goals is only matched by his dedication to supporting his clients’ belief that anything is possible and available for them.

James believes that the relationship we have with ourselves is the foundational key to our own personal growth and the quality of the relationships we hold dear in our life. James works with his clients through systematic processes to learn how to master what he calls the ‘Business of You’. This idea is to support his clients in recognizing that their level of performance from within will impact everything and everyone in their lives.

We dig deep into the idea of the Business of You, self-awareness, accomplishment, daily routines, and health and wellbeing. 

Enjoy the conversation!


Support this podcast: https://anchor.fm/dr-greg-wells/support
Jun 23 2020 · 1hr 2mins
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🎧105: The Physiology of Growth with James Williams

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You are the key to your own growth. How does that statement make you feel? What thoughts come up? Your immediate thoughts and feelings surrounding this statement do not have to be your reality. James Williams is a High Performance Coach and is dedicated to the study of growth mindset.

As you move towards the next level of your business and look at scaling, you will likely experience feelings of fear and excitement. Those two particular emotions are very closely related however and one will push you forward while the other will pull you back.

James dives into the neural pathways that are formed in our brains as we create habits of thought and expression. He then shares how you can reprogram your brain to view the world with less fear and more excitement.

We have so little time on this Earth, but if you want to take back more of it, then you need to start practicing the ability to stay present in the moment. The past has already occurred and you should learn from it, and the future isn’t here yet. Your future is fluid. What matters is the present moment and how you feel right now.

This conversation was deeply insightful and I can honestly say that practicing gratitude and making it a point to be in the here and now has changed my life. Don’t let fear hold you back from your goals, dreams, and desires. Stay present and focus on the wins you experience each day!

In this Episode:

[00:21] Learn what actually happens inside your body as you move to the next level of business.

[02:10] James shares a bit about his background and his role in I Heart My Life.

[05:00] Why James has focused on the inner workings of the body with regard to performance.

[07:23] What is happening in the moment where you know that you’re pulled to do something but the fear is there?

[11:45] Learn what happens when you focus on the benefits.

[13:00] How do you keep moving forward when challenges pop up?

[17:21] Use subjective insertion to flip the switch on negative neural pathways.

[21:33] Why you need to be willing to grow and change.

[25:53] Does gratitude really impact our brains and our performance?

[31:50] Connect with James.

Links & Resources:

Subscribe to the Podcast:

I Heart My Life Show on Apple Podcasts I Heart My Life Show on Spotify

Connect with James:

The Growth Edge

The Growth Edge Community

Growth Freebies

James on Facebook James on Instagram James on LinkedIn

Connect with Emily:

I Heart My Life Website I Heart My Life on Instagram I Heart My Life on Facebook I Heart My Life on LinkedIn

Email: info@iheartmylife.com

Book a Call


“The feeling of fear is very very similar to the feeling of excitement. It’s that little, down in your solar plexus in the top of your stomach you get that kind of feeling… but depending on how you perceive that, it could be for or it could be excitement.” - James Williams

“When you feel and see exactly what is going to happen. When you commit to stepping into that normal, to stepping into, with courage, a journey that is scary. When you go into that with a very clear feeling of what the benefits are going to be, there is your motivation.” - James Williams

“I think that’s growth mindset is never feeling like there’s an end.” - James Williams

“What’s the point of us doing all of this unless we’re actually enjoying the moment?” - Emily Williams

Jun 04 2020 · 33mins
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83: How One Brand Is Taking Advantage of the Changing Fitness Industry Landscape, with Mayweather Boxing + Fitness CEO James Williams

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Stories from Franchisees & Founders

In this episode, Brian talks with James Williams, co-founder of the Mayweather Boxing + Fitness concept. James has been serving as the brand’s CEO since their inception in 2017. Previously, James was a co-founder and Principal at Ivy Venture Partners, where he partnered with Floyd Mayweather and Beyoncé to develop each of their various business ventures. He is a former strategy consultant at premier global consulting firm, Bain & Company; and a former corporate lawyer at the global Magic Circle law firm, Clifford Chance. 

James talks about the Mayweather Boxing + Fitness’ attractive and highly competent business model and how the brand has been navigating the COVID-19 situation. In order to create a successful, celebrated-back business, James believes you need two things: “Authenticity to the person.. and the operating team behind it who really has the experience and expertise in that industry.” 

James also shares how the brand has been able to capitalize on the redefined, competitive landscape for the fitness industry. The most important aspect for James? “Well-capitalized operators with a clear strategy to target the new consumer demands in the fitness industry.”

Tune in to hear more of James’ franchise story and pick up nuggets of wisdom that will equip us in our business journey.

What we talk about:

  • James’ career before franchising and what lead him to become a franchise owner
  • Jumping the learning curve in franchising 
  • Staffed up too quickly
  • Floyd Mayweather’s vital part in the business model
  • The brand and its marketing
  • The fitness programming
  • Integrated uses of technology
  • Navigating through the COVID-19 situation
  • The challenge in financing
  • The bigger goal with the brand
  • Taking advantage of the implications of COVID-19

What we mention:

Jun 02 2020 · 32mins
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Ep42: James Williams Sensei on Crisis Response Part 2

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James Williams Sensei of Nami-Ryu Aiki Heiho continues to discuss the opportunity to demonstrate leadership amidst crisis response. Knowing that the structure of the universe is such that a solution is always embedded within every problem offers a source of hope and a reason to forge ahead in the face of adversity.

Show notes: www.everydaysamurai.life/42

Free 2 Week Language Learning: www.everydaysamurai.life/rocket

Apr 29 2020 · 47mins
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Episode 1173: UGA has creative way of recruiting 5-star safety James Williams

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DawgNation Daily -- the daily podcast for Georgia Bulldogs fans -- featuring...

Beginning of the show: A look at how UGA is recruiting five-star safety James Williams.

10-minute mark: Thoughts on how UGA coach Kirby Smart is utilizing video conference technology to meet with his players.

15-minute mark: DawgNation analyst Jon Stinchcomb joins the show.

30-minute mark: I take a look at other SEC headlines including a recruit's humorous way of celebrating his Auburn commitment.

End of show: I share the Gator Hater Updater.
Apr 13 2020 · 43mins