Russell Jarrett
11 Podcast Episodes
#1119 Lifting Heavy Stuff - Russell Jarrett
#1119 Lifting Heavy Stuff - Russell Jarrett
Exercise Physiologist and ex-business partner of mine, Russ Jarrett, is back chatting with the Gym Dinosaur about streng... Read more
24 Mar 2023
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45mins
#1081 Training Like An Athlete (Even If You're Not) - Russell Jarrett
#1081 Training Like An Athlete (Even If You're Not) - Russell Jarrett
Russ Jarrett is back at TYP and this time we dust off our Exercise Science hats and discuss the ins and outs of training... Read more
14 Feb 2023
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49mins
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#775 How We Work - Russell Jarrett
#775 How We Work - Russell Jarrett
Russ Jarrett is back at TYP Central and after thirty-plus years in the fitness industry, it’s time for a change, the pin... Read more
14 Apr 2022
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1hr 6mins
EP279 Get Your Fitness Shit Together | Russell Jarrett
EP279 Get Your Fitness Shit Together | Russell Jarrett
It's 2022 and a fair percentage of humans are doing what humans do in the the first weeks of the year... Setting goals, ... Read more
13 Jan 2022
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51mins
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#628 What Works For You? 🤔 (Part 1) - Russell Jarrett
#628 What Works For You? 🤔 (Part 1) - Russell Jarrett
It's the ever-present challenge; learning to ‘operate’ me (you), optimally. Physically, mentally, emotionally, socially,... Read more
18 Nov 2021
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50mins
Rebuilding a fitness empire. Training your age. Can you even flow state?! Feat. ELITE Physical Performance Coach: Russell Jarrett
Rebuilding a fitness empire. Training your age. Can you even flow state?! Feat. ELITE Physical Performance Coach: Russell Jarrett
Ever had a job where, no matter how good you are at it, you can still get fired at any given moment?Pretty stressful, ri... Read more
7 Nov 2021
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1hr 8mins
Fitness training, recovery and injury management with Russell Jarrett
Fitness training, recovery and injury management with Russell Jarrett
Russell Jarrett is a veteran performance coach in the Fitness Industry with over 30 years of experience. He’s been a coa... Read more
13 Oct 2021
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47mins
The Importance of Strength Training and Optimising Your Fitness with Russell Jarrett
The Importance of Strength Training and Optimising Your Fitness with Russell Jarrett
Strength training is often associated with professional athletes who need to condition their bodies. However, the genera... Read more
19 Aug 2021
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1hr
Ep 174: The State of Australian Fitness Industry with Russell Jarrett
Ep 174: The State of Australian Fitness Industry with Russell Jarrett
Welcome to FitPros Guide to Growing Their Fitness Business Podcast! In this episode of the FitPros Guide to Growing Thei... Read more
17 Jun 2021
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47mins
STATEMENT - RUSSELL JARRETT on behalf of the Victorian Fitness Industry
STATEMENT - RUSSELL JARRETT on behalf of the Victorian Fitness Industry
ATTENTION:VIC Active and Fitness Australia ask every single fitness centre member, employee and owner to sign this petit... Read more
12 Jun 2021
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18mins
