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Valerie Rein

53 Podcast Episodes

Latest 26 Nov 2022 | Updated Daily

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Community Care vs. the Wellness Industry with Millana Snow & Dr. Valerie Rein

The Twelfth House

What do we mean when we talk about "Wellness" today? We know that it’s a multi-billion dollar industry built on products and services centered on “self-care”, and we also understand that to be "well", means much more than purchasing the latest greens powder.  Over the course of the next three episodes, we’ll be speaking with several guests to unpack the nuanced and complex layers of what it means to work, take part, and profit from the (capital W) Wellness industry. This week’s episode features interviews with Millana Snow of Wellness Official, and Dr. Valerie Rein, author of Patriarchy Stress Disorder. Check out the Wellness Official Community here and follow Millana’s work here. Find out more about Dr. Valerie Rein and her book here Listen to Millana’s previous Twelfth House episode here Join our free community of intuitives and creators here! Our detailed show notes can be found @ www.holisticism.com/journal This podcast is edited by Softer Sounds Studio! Check ‘em out.--- Send in a voice message: https://anchor.fm/twelfthhouse/messageSupport this podcast: https://anchor.fm/twelfthhouse/support

1hr 3mins

9 Aug 2022

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EP146: Patriarchy Stress Disorder with Dr. Valerie Rein

Culture Changers with Allison Hare

Allison has a life altering awakening after reading The Patriarchy Stress Disorder. The author, Valerie Rein, joins Allison own this episode of Culture Changers. EPISODE HIGHLIGHTS: Patriarchy Stress Disorder Big and little trauma Ancestral, collective and personal trauma The hussle culture The war with our bodies Our hypervigilant engines Victim mentality GUEST LINKS: Dr. Valerie's website The Thriving Experience Follow Dr. Valerie on IG Patriarchy Stress Disorder Book ALLISON'S LINKS: Allison's Patreon - Support Culture Changers Podcast by becoming a valued patron! Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Allison's Favorites - And some great deals for you! SPONSORS: The Jordan Harbinger Show Betterhelp (use code culturechangers) Learn more about your ad choices. Visit megaphone.fm/adchoices

50mins

28 Jul 2022

Similar People

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How Patriarchal Stress Impacts Our Business with Dr. Valerie Rein

Aligned & Unstoppable

Episode 399 When Dr. Rein experienced stroke-like symptoms to her face and arm, only to be told it was “just stress”, it awakened something inside her. She had to ask herself some difficult questions because her stress had become such a natural state for her, a security blanket as she calls it, that by the time it landed her in the hospital she was living a typical day, completely unaware of her high-stress level. She wondered what was going on and how many other women were carrying these silently extreme levels of stress? What was REALLY going on below the surface… the invisible stuff we can’t see? That is when she had her lightbulb moment about inheriting thousands of years of female oppression and how it impacts our ability to have a fulfilling life and business. In this episode, she is sharing how to recognize Patriarchy Stress Disorder (PSD) and insight on how to heal it. Highlights you wouldn’t want to miss: [1.40] What motivated Dr. Rein to being this journey and figure out “what was wrong with her”, as she puts it. [5.02] Her light bulb moment! The power of understanding genetics + trauma! [8.01] The scientific study that showed how trauma can be passed down through our DNA. (This is UNBELIEVABLE!) [11.51] Awareness of the oppression of women doesn’t set you free. Dr. Rein talks about how to go about creating change to reconnect to “the juice” of life. [16.24] Many of us are fighting our biology, working against our natural instincts and it leads to depleting our resources trying to manage our mind and body stress that results. [19.05] Savoring freedom. How NOT to get stuck in the “prison” and heal from PSD. [23.57] Self-Care doesn’t make the stress go away if it’s rooted in trauma. [24.40] “Stress is like Teflon to abundance”. Dr. Rein [33.29] There’s nothing more dangerous to the patriarchal status quo than a woman who is in touch with her desires. [37.00] Your body is talking to you. Real-life examples of women changing life-long problems and patterns. [46.19] Pleasure and orgasm and permission to seek what is pleasurable. About Dr. Rein: Dr. Valerie Rein is a psychologist and women’s mental health expert who has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. Sign up for Dr. Valerie’s FREE The Thriving Experience! As we begin healing, the baseline for our stress is melting. Doing this in the community is even more powerful and joyful. You can find her here: Dr. Rein's Website Instagram Action Steps to Align Your Biz: Mastery and Ascension “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment”, Dr. Valerie Rein (Download Free First Chapter of Dr. Valerie’s Book) Book Resources practices you can start doing now to get on your PSD-healing journey to shift from surviving to thriving and master the game of “How good can it get?” Abundance Power Duo Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one. You can also listen on: Spotify Stitcher Google Listen Notes Watch the episode on YouTube!

59mins

21 Jun 2022

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149 - Patriarchy Stress Disorder with Dr. Valerie Rein

She Sells Radio

After reading the book Patriarchy Stress Disorder by Dr. Valerie Rein, so much in my life made sense that had never made sense before. Things just clicked and the experience was truly transformational. And specifically in business, so much of what I saw in sales wasn’t designed with women in mind. With that knowledge, I recently shared a quote during a retreat from the book and it shifted the entire retreat and the lives of the women there. It resonated strongly with every attendee and I knew I needed to chat with Dr. Valerie Rein. Dr. Valerie Rein is a psychologist, women’s mental health expert, and business consultant who has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as “the most important body of literary work of our modern times” and “perhaps the most important book of the century for women.” Dr. Valerie is most passionate about the intersections of deep inner work and business. She is a sought-after speaker at conferences and companies committed to diversity and inclusion, leadership development, and unlocking people’s full potential. In today’s powerful conversation, Dr. Valerie shares her background and how she came to discover Patriarchy Stress Disorder. She describes studies that prove through science that there is more to it than “just stress,” and through these scientific breakthroughs, she shares what can be done. The icing on the cake is that through this work, Dr. Valerie shares that every aspect of her life is better than anything she could have even previously imagined and it be that way for you, too.   Show Notes: [3:21] - Dr. Valerie’s personal development journey started early and was guided by the question, “What’s wrong with me?” [5:01] - She was living the life of her dreams, but she kept getting a message that there was something different for her. [6:04] - In addition to working in her private practice, she was pouring everything she was earning into a new business. No matter how hard she worked, nothing changed. [7:01] - Dr. Valerie wound up in the hospital with symptoms of a stroke, but was determined to be “just stress.” [8:04] - Despite years of therapy and personal development, Dr. Valerie could not crack the invisible wall. [9:01] - For thousands of years, women were oppressed and Dr. Valerie discovered how trauma response can be inherited. [10:27] - Our subconscious still recognizes success and wealth as unsafe. [12:14] - Once Dr. Valerie understood what the problem was, she was able to take her new business from no money to six figures in a year. [14:40] - What is the Cherry Blossom study from her book. [16:14] - This study demonstrates how trauma response is transmitted through genetics. [17:26] - Through her work, you can rewire your subconscious and trauma adaptations. [18:53] - There were many trauma adaptations that Dr. Valerie was experiencing and holding her back but she had no idea they were there. [20:21] - Currently, every aspect of her life has overshot her limited imagination. [23:16] - Through the healing journey, you can create your life from a place of alignment. [24:46] - “Prison guards” can come in the form of Imposter Syndrome, critical negative thoughts, and distractions.  [25:32] - Stress is created and driven by unprocessed trauma. [28:02] - How much time do you spend on average engaged with your prison guards? [30:35] - These issues are not character flaws. It is a part of us and not our fault. [31:52] - We work so hard but more can be accomplished and with a lot more joy. [33:14] - Elyse shares an experience that demonstrates how her brain held her back. [35:10] - The theme of Dr. Valerie’s book takes readers from “How much can I tolerate?” to “How good can it get?” [36:23] - There is a five step journey that Dr. Valerie describes. [37:40] - Once we reclaim our time and energy, we can dig even deeper. [39:49] - You can download the first chapter of her book for free, including the audiobook, on Dr. Valerie’s website. [41:39] - Dr. Valerie shares what she is currently working on for herself, including her relationship with money.   Connect with Dr. Valerie Rein: Dr. Valerie’s Website Download the first chapter of Patriarchy Stress Disorder Facebook  |  Instagram  |  LinkedIn Links and Resources: Instagram  |  LinkedIn  |  YouTube She Sells with Elyse Archer Home Page

44mins

10 May 2022

Most Popular

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The Pleasure Principle with Dr. Valerie Rein

The Intentional Advantage

Do you ever feel a nagging sense of dissatisfaction, even when you’ve accomplished big things? Guilt, shame and hidden trauma can keep us from pleasure –whether it’s luxuriating in our free time, enjoying every bite of a delicious meal with or prioritizing pleasure in our sex life. On today’s show, Dr. Valerie Rein helps us understand why we feel bad about experiencing pleasure, how society has conditioned us to not trust other women and even ourselves. Today we’ll flip the question of How much can I bear? on its head into How good can it get? FOR SHOW NOTES AND MORE, GO TO: https://tanyadalton.com/podcasts/episode-262-the-pleasure-principle-with-dr-valerie-rein

50mins

26 Apr 2022

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Dr. Valerie Rein, Generator 4/1: Patriarchy Stress Disorder

Align To Your Design

The only way to share your gift with the world is if you feel safe in your womanhood. Baeth Davis sits with Dr. Valerie Rein, a psychologist and women's health expert who discovered Patriarchy Stress Disorder (PSD). There’s nothing wrong with you, and you’re not broken. However, research in Epigenetics shows that traumatic experiences can be transmitted genetically. Trauma keeps the nervous system in a state of hypervigilance causing autoimmune conditions. So, healing intergenerational trauma of oppression is a surefire way to help you have ultimate happiness and fulfillment. Join the conversation to discover how Dr. Valerie helps women feel safe and in love with their bodies. Tune in! Love the show? Subscribe, rate, review, and share! https://yourpurpose.com/aligntoyourdesign

49mins

24 Feb 2022

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Ep #170: Diagnosing and Overcoming Patriarchy Stress Disorder with Dr. Valerie Rein

The Art School Podcast

Dr. Valerie and I are talking about the importance of creating deep safety and healing from the trauma of Patriarchy Stress Disorder. No matter where you are on your journey, this conversation offers so many moments of clarity and inspiration, along with invitations to go beyond the realizations and embody the transformation that this work offers. Get full show notes and more information here: https://www.leahcb.com/170

1hr 9mins

10 Feb 2022

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Patriarchy Stress Disorder: Dr. Valerie Rein on How It Holds Women Back

Sisters Cracking Up

As women, we're no strangers to the experience that what our lives look like from the outside often doesn't match the dissatisfaction and turmoil within. And no matter how many self-help books we read, or yoga classes we take, or smoothies we drink -- we still feel like we're drifting. Dr. Valerie Rein is a psychologist and women’s mental health expert who has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her #1 Amazon bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."

1hr 2mins

5 Feb 2022

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PATRIARCHY STRESS DISORDER (replay) w/ Dr. Valerie Rein, Psychologist & Author

Become An Unstoppable Woman™

Do you know the invisible barrier holding women back from ultimate happiness and fulfillment? Get ready to change your life and learn about Patriarchy Stress Disorder. The post PATRIARCHY STRESS DISORDER (replay) w/ Dr. Valerie Rein, Psychologist & Author appeared first on Lindsay E. Preston Life & Leadership Coaching.

55mins

24 Jan 2022

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EP117: Patriarchy Stress Disorder w/ Dr. Valerie Rein

Culture Changers with Allison Hare

Allison has a life altering awakening after reading The Patriarchy Stress Disorder. The author, Valerie Rein, joins Allison own this episode of Culture Changers. EPISODE HIGHLIGHTS: Patriarchy Stress Disorder Big and little trauma Ancestral, collective and personal trauma The hussle culture The war with our bodies Our hypervigilant engines Victim mentality EPISODE SPONSOR:Jordan HarbingerGUEST LINKS: Dr. Valerie's website The Thriving Experience Follow Dr. Valerie on IG Patriarchy Stress Disorder Book ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit megaphone.fm/adchoices

48mins

13 Jan 2022

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