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Catflap Chats

5 Podcast Episodes

Latest 25 Sep 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Ep25 - UFIT x Catflap Chats - Liam Williams - MTK Global, and one of Britain's next Boxing World Champs?

The Catflap Chats Podcast

Another Ufit gym Insta live collab coming to you!  No holds barred with the man they call Dully. From his boxing background in the Valleys, to the Liam Smith fights. Changing gyms to get to the next level, and who he's after next - Liam cuts no corners and always says it exactly how it is!  Download and subscribe, and thanks to UFIT, Liam and the guys and gals who help set this up! 


18 May 2020

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Ep24 - UFIT x Catflap Chats - Alecs Donovan - Wales Women, Wales 7s, and Yoga with a difference (Yogability)

The Catflap Chats Podcast

Lovely catching up with Al - Brilliant Yoga teacher, teaching her own form of Yogability - Yoga and Body Weight Mobility. Combining that with playing for Wales, Wales 7s, and opening her own Yoga hub, she's a pretty busy gal, and always working hard. However, you will only ever see her smiling!  Check her out on; https://www.instagram.com/alecs_donovan1/?hl=en www.theyogahubuk.com www.yogability.fit 


11 May 2020

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Ep21 - UFIT x Catflap Chats - Flex Lewis - The GOAT of Olympia #7Times

The Catflap Chats Podcast

Another UFIT x Catflap Chats Collabs - One of the best chat's I have had. What a guy Flex Lewis is! Not only is he regarded as the GOAT in terms of Olympia, he is Humble, Motivated, Grateful and a Family man.  Inspirational, motivational, yet still one of the lads, and his desire to be the best hasn't left him yet. Thanks UFIT for the chance to learn from a great guy.  Download and subscribe across Apple, Spotify and Google, and catch us on Insta too @CatflapChats.  Big thanks always @BloomsEats, @FireFences, but also Jordan Jones of UFIT too, in Cardiff. 

1hr 33mins

20 Apr 2020

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Ep20 - UFIT x Catflap Chats - George North - Scarlets, Saints, Ospreys, Wales, Lions

The Catflap Chats Podcast

UFIT x Catflap Chats Insta Live with George North. Great fun, chatting about his career, how he's getting on in Isolation, and reliving some classic memories, plus a load of questions from the @ufit_fitness followers too. Follow them and @catflapchats on insta! 


13 Apr 2020

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Catflap Chats - The Trailer

The Catflap Chats Podcast

Here's a sneak preview in to what we will be getting up to - Having a laugh across the first few podcasts with; Callum from Love Island, Polly James Radio DJ, Sophie Evans the West End star, and Ellis Jenkins the Cardiff Blues and Wales Captain - Always over a beer.  Episodes will be released weekly, across Apple, Google and Spotify, so let me know who I should be having a beer with! 


5 Nov 2019