6 Podcast Episodes
Bulimia Sucks! | Episode 106 | Setback and Successes | Chrissy Ajisafe
Bulimia Sucks! | Episode 106 | Setback and Successes | Chrissy Ajisafe
Around the roasting fireplace, Kate is joined by Chrissy Ajisafe. Chrissy is a Personal Trainer, a coach and the creator... Read more
19 Sep 2022
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42mins
Episode 45 - Self Love with Chrissy Ajisafe
Episode 45 - Self Love with Chrissy Ajisafe
Episode 45 - Self Love with Chrissy Ajisafe In Today’s episode I had the pleasure and honor to interview Chrissy Ajisaf... Read more
4 Feb 2022
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48mins
Shame, Self Love, & Receiving in your Body & Business ft. Chrissy Ajisafe | 238
Shame, Self Love, & Receiving in your Body & Business ft. Chrissy Ajisafe | 238
In this episode: We discuss how we develop our core belief systems Stepping into divine feminine energy Creating a disti... Read more
6 Oct 2021
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55mins
Diets Don't Work! Embracing your Body and the Dangers of Diet Culture with Chrissy Ajisafe
Diets Don't Work! Embracing your Body and the Dangers of Diet Culture with Chrissy Ajisafe
**Trigger Warning: Eating Disorders**Not to be dramatic, but this is easily the most IMPORTANT conversation we've ever h... Read more
25 May 2021
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54mins
What Does it Really Mean to be Healthy? with Chrissy Ajisafe
What Does it Really Mean to be Healthy? with Chrissy Ajisafe
Salutations, Self Lover! I’m taking a moment during my amazing trip filming my show to bring you this delicious episode ... Read more
13 Apr 2021
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1hr 10mins
LoveFull Eating + Unpopular Opinions with Chrissy Ajisafe
LoveFull Eating + Unpopular Opinions with Chrissy Ajisafe
Our conversation starts with explaining what The LoveFull Eating Method is: It’s focused on love for yourself rather tha... Read more
28 Feb 2021
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39mins