Jill Cook

Physio+10 focuses on the journeys of trailblazing Physiotherapists and today's conversation is with Professor Jill Cook. Jill has been at the forefront of tendon rehabilitation and shares for the first time, how it was she went from using the historical RICE model of tendon management, to tendon loading, as the form of treatment. Seems remarkable today, but this change in our understanding is largely due to Jill's ongoing pursuit of better tendon outcomes.As we travelled along Jill's journey as a Physiotherapist, she shared her convictions and thoughts on many related Physiotherapy topics, including undergraduate education. I think you will find this a very informative conversation.Thanks for listening.YouTubeYou can also watch our conversation here.BiographyJill Cook is a professor in musculoskeletal health in the La Trobe Sport and Exercise Medicine Research Centre at La Trobe University in Melbourne Australia. Jill's research areas include sports medicine and tendon injury. After completing her PhD in 2000, she investigated tendon pathology, treatment options and risk factors for tendon injury. Jill currently supplements her research by conducting a specialist tendon practice and by lecturing and presenting workshops both in Australia and overseas. Course mentioned during our conversationLower Limb Tendinopathy Course This practical course will cover every aspect of lower limb tendon assessmentThe Sleep Mastery Course why sleep matters and how to improve itStrive & Thrive in Private Practice Ease the overwhelm of entering private practice, by learning the non-clinical secrets for success.Support the show

Enjoy some Monday morning mobile PD on your drive to school as Hill and Nate talk with a variety of experts who share ideas for Utah school counselors. Check out our website at utschoolcounselor.org where you can listen to past podcast episodes and register for any of our professional development opportunities. You can also follow us on Facebook and Instagram @utschoolcounselor, and on Twitter @uscatweets. Send us your questions and ideas at thesoundingboard@utschoolcounselor.org and if you like our podcast please rate and review our show - it helps other counselors to find us! USCA members also receive a bi-monthly newsletter to stay up to date on current Utah school counseling news, events, and issues.

In this podcast we are joined by Rachael Cowan and Professor Jill Cook. They provide an update on the evidence for management of greater trochanteric pain syndrome (GTPS) and discuss the results of a recent clinical trial evaluating the effect of menopausal hormone therapy, exercise, and education on tendon pain and function in post-menopausal women with GTPS. On the eve of retirement, Jill provides an opinion on what the next big breakthroughs in tendinopathy research should be! Cowan et al. 2021https://journals.sagepub.com/doi/full/10.1177/03635465211061142 Ganderton et al. 2018https://www.liebertpub.com/doi/abs/10.1089/jwh.2017.6729 Mellor et al. 2018https://www.bmj.com/content/361/bmj.k1662.long

Not long after Wyoming Catholic College began, students organized Cowboys for Life in order to speak for the protection of the unborn. Cowboys for Life has organized trips to Marches for Life in Denver and San Francisco. They spent hours praying at the corner of Second and Main here in Lander during 40 Days for Life. And on November 30, they organized an all-night prayer vigil on the eve of the oral arguments before the Supreme Court about Dobbs v. Jackson Women's Health Organization, the case that may be the end of Roe v. Wade. The current president of Cowboys for Life is Wyoming Catholic College junior Jill Cook who begins by telling us how she became active in the pro-life movement.

In this episode with Dr Jill Cook, we explore the tendon continuum model and the pathophysiology of tendons according to current research. We then delve deeper into what is clinically relevant and how we might prescribe rehabilitation for a real case. Jill challenges us on the notion of not just loading a tendon heavy and slow, and has practical tips around measuring load, not just pain. Dr Jill Cook is a Professor in musculoskeletal health in the La Trobe Sport and Exercise Medicine Research Centre at La Trobe University in Melbourne Australia. Jill's research areas include sports medicine and tendon injury. After completing her PhD in 2000, she has investigated tendon pathology, treatment options and risk factors for tendon injury. Jill currently supplements her research by conducting a specialist tendon practice and by lecturing and presenting workshops both in Australia and overseas.Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 

Notes here: https://jackedathlete.com/podcast-44-patellar-tendinopathy-vs-patellofemoral-pain-part-2-with-jill-cook/

Today I welcome Jill Cook & Ebonie Rio who are both physios and researchers, specialising in tendons. We discuss if tendon pathology heals, patella tendinopathy vs. patellofemoral pain, achilles mid portion vs. achilles peritendon pathology, whether you should perform plyos for a lower limb tendinopathy, whether PRP is an effective treatment for tendinopathy and much more.

Today on the podcast we're joined by the world renowned Jill Cook - an expert and leader in tendinopathy rehabilitation and research! We cover the basics that you should look out for - what's important in your screening and why exercise prescription is far and away the biggest aspect to successful rehabilitation for your patient - but making sure you're really rehabbing a tendon and not misdiagnosing! Tune in as we take a deep dive into educating your patients and your clinical practise!

This may be our pinnacle!  Jill Cook, executive director of the American School Counselor Association, spoke with us about her journey to become our executive director.  She also shared some insight on the future of school counseling and how to advocate for your program, as well as many other fun tidbits along the way.  We can't wait for you to hear how down to earth and personable our ASCA executive director is.  

In this episode I interviewed Prof. Jill Cook who is a famous researcher on tendinopathy as well as a practicing clinician. This episode talks all things tendinopathy as seen in the topics below. Some topics discussed…  What is tendinopathy? What it is not. Scans in relation to tendinopathy. Pain and tendinopathy. Jill’s best recommendations to diagnose tendons. Jill’s 4 stage rehab continuum. A breakdown of the specifics of each stage. How isometrics can help decrease pain and the right way to do them. How to manage athletes dealing with tendon issues. And more! You can follow and contact Jill below… Twitter: @ProfJillCook Jill Cook on ResearchGate: https://www.researchgate.net/scientific-contributions/2052457537-Jill-Cook You can contact/follow me below… Website: www.patrick-wood.com Instagram: @coachpatrickwood Twitter: @coachpattywood If you have enjoyed the show and could take the time to leave a 5 star review on iTunes, it would be much appreciated as it will help the show reach a greater audience and help others learn as well. Thank you for listening!