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Ashley Stahl

47 Podcast Episodes

Latest 18 Sep 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Discover Your Gifts, Money Beliefs, and How To Forgive Yourself with Ashley Stahl

Better with Dr. Stephanie

Thank you to our sponsors: Athletic Greens - athleticgreens.com/stephanieOrion Red Light Therapy - Use promo code STEPHANIE10 for 10% off - https://www.orionrlt.ca/?ref=StephanieLumen - Use promo code DRSTEPHANIE25 for $25 Dollars off - https://www.lumen.me/LMNT Electrolytes - FREE 7 flavor sample pack at http://drinklmnt.com/DrEstimaPRIMADINE - Code DRSTEPHANIE10 for 10% off - https://oxfordhealthspan.com/discount/DRSTEPHANIE10Ancestral Supplements - Use Promo code ASA10 takes 10% off any purchase - https://ancestral-supplements.myshopify.com/?rfsn=5900205.652074&utm_source=refersion&utm_medium=affiliate&utm_campaign=5900205.652074Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything (and in many cases give you a discount), but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you! Connect With Ashley: Instagram: https://www.instagram.com/ashleystahlWebsite: https://ashleystahl.com/U-Turn Podcast: https://podcasts.apple.com/us/podcast/you-turn-podcast-w-ashley-stahl/id1382321276?mt=2U-Turn Book: https://ashleystahl.com/you-turn/ Social: https://www.instagram.com/dr.stephanie.estimahttps://www.facebook.com/groups/betterwithdrstephanie Membership Site:https://hellobetty.club/ Episode Overview: 1:30 Introduction9:55 Ashley Origin Story24:28 Burnout and Purpose26:43 How To  Get Clear On Who We Are41:31 How Being A Realist Isn’t Serving You47:52 Challenging Our Limited Beliefs56:20 Understanding Your Core Skill Sets1:06:21 Why Being at Rock Bottom Is Powerful More information about the book at The Betty Body Book Join the Betty Booty ChallengeJoin the Hello Betty Community here! 

1hr 18mins

16 Aug 2021

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Ashley Stahl | Get Unstuck and Discover Your True Self

Positive University Podcast

Today, Jon Gordon is joined by Ashley Stahl. Ashley is a counterterrorism professional turned highly sought-after career coach, Forbes blogger, and author on a mission to help people step into a career that lights them up. Her story is pretty fascinating as are her insights for helping you discover who you truly are and what you truly want, what will make you come alive in life. Get Ashley's new book YOU TURN.  Connect with Ashley at https://ashleystahl.com/ 

33mins

27 Jun 2021

Similar People

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631: Ashley Stahl | How to Get to Know Yourself

Build Your Network

Hey there, have you met you? You are the key to your clarity, and your clarity could unlock the career you were meant for. Ashley is a counter terrorist turned career coach, author and keynote speaker on a mission to empower job seekers to step into a career that is meant for them.She has been featured in viral TEDex Talks, maintains a monthly career column in Forbes, and is the author of the book You Turn and host of the podcast, You Turn Podcast, THE show to help you upgrade your mindset in work and love.I can’t wait to dive into the conversation and learn how to get to know yourself because at the end of the day, “you shouldn’t do what you love, you should do what you are.”Things you will learn in this episode: [00:01 - 07:11] Opening Segment I introduce today’s guest, Ashley StahlBioCheck out guestio.com and let’s get you some world-class contentAshley gives some background on her storyLoved books and great with wordsExperiencing her dad losing his businessA love for languages and culture[07:12 - 18:03] How to Get to Know YourselfAshley’s journey to her early careerHer college experienceFeeling held hostage to your careerYou are in the majorityOur lives are not linear Give yourself freedom of experimentation How to grow into your careerDo what you are not what you love The misstep of identity How to take a step backThe You Turn roadmap - 10 core skill setsThe what, why, and how Pick up a copy of You TurnLinks belowA word from our sponsor[18:04 - 31:14] Expressing Your Skill SetAshley talks about her time in counter terrorismTrying to get a job during the recessionNewbie energy networking Learning to have conversations that create opportunitiesBecoming a career coach The transition from government to business ownerThe importance of expressing your skill setTop things to take away from Ashley’s book and interview‘Who you are’ is kingYou can’t sustain being unhappy - rip off the band-aidGive yourself permission to enjoy your workThe importance of reinvention Come up with a list of things that make you feel yourself[31:15 - 37:04] Closing SegmentWho you know, or what you knowWho knows youWhen a connection led to a great opportunityHelping a homeless man in DCHow a cab driver led to a meeting in the White HouseThE RaNdOm RoUnDHow to engage with AshleyLinks below Final words Tweetable Quotes: “Your life, it’s here to serve you, you’re not here to serve it. I think a lot of us end up holding ourselves hostage in our careers… just because of the time we put in to allegedly get there.” - Ashley Stahl“Don’t do what you love, do what you are!” - Ashley Stahl“Most people live lives of silent desperation… rip the band-aid off!” - Ashley StahlResources mentioned: You Turn Book You turn PodcastTractionConnect and engage with Ashley on LinkedIn, Instagram, and Twitter. Check out https://ashleystahl.com/ and discover your dream career path and more.Did you love the value that we are putting out in the show? LEAVE A REVIEW and tell us what you think about the episode so we can continue putting out great content just for you! Share this episode and help someone who wants to connect with world-class people. Jump on over to travischappell.com/makemypodcast and let my team make you your very own show!If you want to learn how to build YOUR network, check out my website travischappell.com. You can connect with me on Facebook, Instagram, and Twitter. Be sure to join The Lounge to become part of the community that’s setting up REAL relationships that add value and create investments.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

36mins

19 Jun 2021

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How to Transition to Your Dream Career, with Ashley Stahl

Afford Anything

#321: Have you dreamed of making a career transition, only to realize you have no idea where to start, who to talk to, or how to convey your skills to interviewers? Career expert Ashley Stahl has the information you need to take control of your career and pivot into something new. Ashley struggled with this, too -- but in the process, she figured out a system for identifying someone’s core skills and core nature to find a career and company more aligned with both. She also chats about the 10 core skill sets you can use to propel your career forward; the five root causes of burnout and what to do about them; and four sabotaging job hunting myths that can hold you back. If you enjoyed our interview with Gorick Ng, you’ll like this one. For more information, visit the show notes at https://affordanything.com/episode321

1hr 11mins

8 Jun 2021

Most Popular

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104. How to Take a Career 'You Turn' with Ashley Stahl #FabulousFriends

Be Well By Kelly

Ashley Stahl is living proof that anyone can redirect their career – after leaving her job in counter-terrorism to become a thriving life coach. Her new book, "You Turn," offers a tangible toolkit to help you hone in on your skillset and express your gifts in the right way in the industry that aligns with you. This timely conversation is much more grounded than just "finding something you love" or any of the other cliché career quotes you can find on a coffee mug. Instead, it's about feeling into your desires, identifying realistic aspirations, and harnessing those core values to realize your dreams. You will learn about...Ashley’s shift from counterterrorism to career coachHow to identify where your gifts lieUnpacking her 10 skill setsCore values, non-negotiables and aspirationsWhat “Loving what you do” really means Healing from emotional hangoversResources:Website: ashleystahl.comRead: You Turn Ashley’s Podcast: You TurnThank you to Butcher Box for sponsoring this episode. Head to: butcherbox.com/kelly and sign up to get a FREE essentials box ( 2 lbs of delicious pork chops, up to 3 lbs of free-range organic chicken breasts, and 2 lbs of 100% grass-fed ground beef). Connect with Kelly:kellyleveque.comInstagram: @bewellbykellyFacebook: facebook.com/bewellbykellyBe Well By Kelly is a production of Crate Media

55mins

21 May 2021

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120: Discover Your Core Skill for Career Purpose feat. Ashley Stahl

Detail Therapy with Amy Landino

Welcome back to Detail Therapy with Amy Landino! Today, Amy is joined by Ashley Stahl, a counter-terrorism professional turned career coach and author of the book "You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career". Ashley is on a mission to help you step into a career you’re excited about. Amy and Ashley are getting focused on core skillsets. Get ready to get aligned! MORE TIME. FINANCIAL FREEDOM. AND SO MUCH MORE. IT'S TIME FOR YOU TO TAKE LIFE INTO YOUR OWN HANDS! Get instant free access to the ultimate guide for the life you want! https://gatluw.com/guidebookforpodcast

35mins

18 May 2021

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392 Ashley Stahl | You Turn: How To Get Unstuck, Discover Your Direction & Design Your Dream Career

Wellness Force

Who you are always wins. Face who you are now because the pain of not doing that is what causes so much anxiety later on. The sooner you face the truth, which can be sad and inconvenient at times, the less anxious you will feel. - Ashley Stahl Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well. JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST* Wellness Force Radio Episode 392 Counter-terrorism professional turned career coach, host of the You Turn Podcast, and author of the book You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career, Ashley Stahl, unpacks how to tell if you are your own kidnapper, how to switch the script on your beliefs about money, and how to access the real power of your intuition and get into your zone of genius.   Are you at a crossroads in your life? Do you feel stuck in your job?  Learn how to get unstuck and discover a career path that aligns with who you are at your core.    Belcampo Farms Get 20% off of your first Belcampo order with the code WELLNESSFORCE Belcampo was founded with a purpose: to create meat that’s good for people, planet and animals. What started as one mom’s desire to feed her family the healthiest meat possible became a mission to revolutionize the industry from the inside out. Belcampo is the pioneer of hyper-sustainable, organic, grass-fed and -finished, Certified Humane meats, broths, and jerkies. The company is on a mission to revolutionize the meat industry for the well-being of people, the planet, and animals by farming meat the right way – with Certified Humane, regenerative, and climate-positive practices, which means it’s better for you, the planet and the animals. Conventionally raised animals are confined to feedlots and eat a diet of inflammatory grains, but Belcampo’s animals graze on open pastures and seasonal grasses resulting in meat that is higher in nutrients and healthy fats.   Listen To Episode 392 As Ashley Stahl Uncovers:   [1:30] Transformation 101: Who Are You Really? Ashley Stahl You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career Three Questions to unlock your authentic career: Ashley Stahl at TEDxBerkeley How to figure out what you really want | Ashley Stahl | TEDxLeidenUniversity You Turn Podcast Ashley's Quiz: What Career Path Is Actually Right For You? Ashley's own shift in careers from working in national security to becoming a career coach. How she helps people really figure out who they are and bring that into their career path. The day a phone call impacted Ashley, her family, and how she now sees the world. How fear and limitation can "kidnap" people from having a life that they really want. Exploring the question, "What do you know that you wish you didn't know?" Why it's so important to ask yourself, "What am I hiding from myself?" in order to help you change.   [14:30] Are You Your Own Kidnapper? Unpacking how we can be our own kidnappers. The list she made of how she has been her own kidnapper throughout her life like staying in a job for too long. Why living in itself is such an achievement. How you can hold compassion for yourself and others if you are holding yourself hostage. Why making changes in your life doesn't have to be so big or dramatic to live a different reality. What holds people back the most from the freedom they desire. How to get on the path of clarity though engagement rather than thought. Exploring the dynamic between the fear of the unknown and misery in a current situation. Negative beliefs that are passed on from one generation to the next and how she addresses this in her work. Why your career is actually about healing, confidence, and your mindset.   [20:30] Switching The Script On Money, Success & Career The experiences she and her family have had with career, money, and the thoughts around those topics. Unpacking the question, "What are you believing about your career right now that's keeping you stuck?" Why limiting beliefs are what hold people back from career change rather than an actual issue at hand. How she guides people to use journaling and free-form writing to work through negative voices and feedback loops. What steps she goes through with clients to teach them how to forgive themselves for their negative and limiting beliefs. The fact that we are making up everything we think so we might as well make ourselves win in the thoughts we make. How people become addicted to stress of being in constant fight or flight. 333 Dr. Kelly Brogan Dr. Joe Dispenza Why some stress can actually help us activate and be productive but there is a limit. How the Coronavirus Outbreak Has – and Hasn’t – Changed the Way Americans Work In a New Study, 90 Percent of Employees Admit to Feeling Burned Out. Here Are 3 Ways to Successfully Manage It Why it's so toxic that it's culturally acceptable to hustle and work long hours but COVID-19 has disrupted that mentality. How people have become more introverted or extroverted during COVID-19 lockdowns.   [26:00] You Are Worthy Of Greater Wellness The question to ask yourself if you are feeling burnt out from work, "Why don't I feel worthy of wellness?" Why it's so important to open up a dialogue with your boss or manager about your stress, wellness, and setting healthy work boundaries. Her own fear of canceling things no matter how sick she felt or how much someone else such as a parent needed her that day. The power of giving yourself permission to be worthy of spaciousness when your body and soul. Why she sees being burnt out as a worthiness issue that we all can work on to help ourselves heal. The biggest beliefs she had going on in her mind when she explored how she has been her own kidnapper. Unpacking her core belief, "Life is rigged in your favor and as long you're living like it's not, it's not going to work with you." How to build and grow your wellness tribe in favor of the direction you want your life to go in. What steps to take to help you succeed at networking and making strong connections. How she deals well with rejection by seeing it as something necessary piece on the road towards success.   [31:30] The Power Of Your Intuition The different mindsets that Millennials have compared to other generations such as Gen X due to the amount of technology they use. Why she knew lockdown was bound to happen the moment COVID-19 began spreading back in February 2020 because of her intuition and past work experience. Unpacking the intuition that we all have and how paying attention to body signals can be so powerful for decision making. How intuition works and why it's absolute, not emotional. 375 Bizzie Gold Her take on instinct compared to intuition. Elizabeth Gilbert | Your Elusive Creative Genius | Ted Talk What steps you can take to make a 'You Turn' and come back home to yourself. Why people can play such an important role in helping us feel like ourselves again. How we get more clarity the more we engage in an environment that helps us thrive.   [40:30] Finding Your Zone Of Genius What happens when you hold on too tightly to a vision and then it's not what you expected in the end. Toxic work experiences she had working in national security at the Pentagon and the moment she hit rock bottom. The two things in all of our careers that we have to be mindful of: 1) Your responsibilities and 2) Your core values. How to find out your "zone of genius" or core skill set and how to apply it to your career choices. The gift that she has with writing speeches and why words are like medicine for her. 277 Christine Hassler The 11 step road map she will take you through in 'You Turn' to help you gain clarity of what career is right for you. Exploring the beauty in self-love and being kind to your inner child plus why the process takes time. How her bad experience working in national security was a blessing because it led her on a journey of self-discovery and taught her a lot about the workforce. Why you should never force your career as it's exhausting and not aligned with who you truly are anyway. How her training in self awareness and development has also helped her friendships and personal relationships. Generational patterns in her family with resentment and losing money. The massive abuse of spiritual bypassing and red flags that she looks for in other people. breathwork.io M21 Wellness Guide Wellness Force Community   Power Quotes From The Show Are You Holding Yourself Hostage?   "I can't tell you how many people have told me, 'I need to stay in this job so I have another year on my LinkedIn profile.' When we do something like this, we're holding ourselves hostage in versions of our life that don't work for us so that we can look like we are surviving and getting by. I get why people do that and sometimes we forget that living in and of itself is an achievement. You have to get out of bed, go to school, sometimes we don't feel well, you have to make money and put food on you table. It's an achievement just to exist; it requires a lot from us." - Ashley Stahl   Fear Of The Unknown & Misery   "This dynamics between fear of the unknown and our misery in our current situation are always at play in our lives, our career, and our decisions. The fear of the unknown will usually paralyze somebody but they won't launch in and override it until their misery in their current state is so much that they no longer care about the unknown because they're too miserable. So I help people figure out what they can do to lower that threshold so that they don't have to get to misery; they can start asking questions when they're lukewarm too many days in a row." - Ashley Stahl   Clarity Comes From Engagement     "If you don't really know yourself, you're just going to turn your career and life into this graveyard of trial and error. Sometimes there's some great things about that but I think the world makes way for people who do have clarity. It's not to say that we're always going to have clarity; we're always constantly in transition. That's who we are; we are transitioning. So, my biggest thing for anyone who really wants something, is for them to make the decision to go on the path and get that clarity because in order to get somewhere new, you need to do something new. Clarity comes from engagement; it's never just going to come from thought. That's like sitting in a rocking chair and hoping you're somewhere else by the end an hour later." - Ashley Stahl     Links From Today's Show  You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career Three Questions to unlock your authentic career: Ashley Stahl at TEDxBerkeley How to figure out what you really want | Ashley Stahl | TEDxLeidenUniversity You Turn Podcast Ashley's Quiz: What Career Path Is Actually Right For You? 333 Dr. Kelly Brogan Dr. Joe Dispenza How the Coronavirus Outbreak Has – and Hasn’t – Changed the Way Americans Work In a New Study, 90 Percent of Employees Admit to Feeling Burned Out. Here Are 3 Ways to Successfully Manage It 375 Bizzie Gold Elizabeth Gilbert | Your Elusive Creative Genius | Ted Talk 277 Christine Hassler Leave Wellness Force a review on iTunes breathwork.io M21 Wellness Guide Wellness Force Community Ashley Stahl Facebook Instagram Twitter LinkedIn Pinterest   About Ashley Stahl Ashley Stahl is counter-terrorism professional turned career coach and author of the book You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career, and she's on a mission to help you step into a career you’re excited about and aligned with. Through her two viral TEDx speeches, her online courses, her email list of 500,000 and her show, You Turn Podcast, she's been able to support clients in 31 countries in discovering their best career path, upgrading their confidence and landing more job offers. She maintains a monthly career column in Forbes, and her work has been also featured in outlets such as the Wall Street Journal, CBS, SELF, Washington Post, Chicago Tribune and more. For her FREE quiz to get clarity on your best career path options, visit AshleyStahl.com.   Build Immunity. Breathe Deeply. A simple, powerful 21 minute morning system designed to give you more energy to let go of old weight and live life well. Get Your Calm Mind + Immunity Building Guide  *6 science based morning practices guaranteed to give you more energy and less weight in 21 Minutes. *7 day guided B.R.E.A.T.H.E breathwork included.   More Top Episodes 226 Paul Chek: The Revolution Is Coming (3 Part Series) 131 Drew Manning: Emotional Fitness 129 Gretchen Rubin: The Four Tendencies  183 Dr. Kyra Bobinet: Brain Science 196 Aubrey Marcus: Own The Day 103 Robb Wolf: Wired To Eat Best of The Best: The Top 10 Guests From over 200 Shows Get More Wellness In Your Life Join the #WellnessWarrior Community on Facebook Tweet us on Twitter: Send us a tweet Comment on the Facebook page Watch full interviews on YouTube

1hr 8mins

13 Apr 2021

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EFR 453: You Turn - Get Unstuck, Discover Your Direction, and Design Your Dream Career with Ashley Stahl

Ever Forward Radio with Chase Chewning

Ashley Stahl is a counterterrorism professional turned highly sought-after career coach, TEDx speaker, Forbes blogger, podcaster, and author. In January 2021, she published her first book, You Turn: Get Unstuck, Discover Your Direction, and Design Your Dream Career. She illustrates her approach to getting “unstuck” as traveling from one lilypad to another. The first lilypad is where most people start out: They have a dream (or at least the outline of one) but are too afraid to take the next step thanks to the myriad of what-ifs plaguing their mind. Getting over to the second lilypad is all about creating a “river channel” by figuring out your unique gift and learning how to harness your primary skillset. It’s about acknowledging that the key to getting unstuck in your career is to not do what you love, but to do what you are. The third and final lilypad is “a level of dharma” achieved only after consistently putting that skillset into action. Ashley explains that “when you’re vibing in the current of your gifts, what happens is, on the periphery, people start noticing where you’re talented.” When you work only where you thrive, and you own your unique gift, opportunities naturally arise and your career creates itself. Ashley goes on to share how to get clarity on your best career fit, uncovering your identity, nipping resentment at work in the bud and finding your purpose, and the biggest myths that keep you stuck in your career. Key Highlights Ashley explains how to get unstuck in life by hopping from the first lilypad to the second and to the third. She addresses the many challenges that everyone will encounter on their personal journey along the way. What did Ashley carry over from her previous career in intelligence into her current work as a coach? Ashley gives her thoughts on identity and why the search for who you truly are can be freeing or limiting depending on how you approach it. How do you address burnout and regain a sense of purpose? Episode resources: Save 60% with code EVERFORWARD on the Level 201 podcasting course from Operation Podcast at https://www.operationpodcast.com/offers/dFLttNNy?coupon_code=EVERFORWARD60 Learn more about Ashley at https://ashleystahl.com Get Ashley's book You Turn from Amazon at https://amzn.to/3elOSv6

53mins

24 Mar 2021

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You Turn with Expert Career Coach, Ashley Stahl (The Velvet)

Velvet's Edge with Kelly Henderson

Kelly talks to career coach and TedX talk speaker Ashley Stahl about how to find your true purpose in your career. What should you be doing? What are your core skills or values? Are you truly loving your purpose in life, love and business. Ashley tells you how.Socials: @ashleystahlPodcast: You Turn with Ashley Stahl Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

1hr 8mins

17 Mar 2021

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Ashley Stahl - Part 2 | Get Unstuck, Discover Your Direction, and Design Your Dream Career

The Unmistakable Creative Podcast

Join us for Part 2 of our conversation with Ashley Stahl. Are you stuck in a job that doesn't make use of your talents? Do you know what you want to do with your life but have no idea how to get there? Career and life coach Ashley Stahl knows the way. In her new book, she explains the skills needed to design your dream career. Stahl dispels common myths about career success, including that it takes years to find your calling.Ashley Stahl's new book, You Turn, is available now on AmazonVisit Ashley's website | https://ashleystahl.comListener TribeWe have our own private social network for listeners of the Unmistakable Creative podcast. You can meet other listeners, discuss episodes, and engage with the creative community! Just visit https://the-unmistakable-creative-podcast.mn.co/ to sign up.See acast.com/privacy for privacy and opt-out information.

36mins

1 Mar 2021

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