Eve Ekman's guest appearances

Eve Ekman

The Secular Buddhist

Academic Life in Emergency Medicine

Deconstructing Yourself

UC Wellbeing Channel (Video)

UC Wellbeing Channel (Audio)

Wise@Work

SHAMEBOOTH Podcast

Science & Wisdom LIVE

Unlocking True Happiness

Paul Ekman

Robert Thurman

Hollis King DO

Daniel Vicario MD

Jonathan Rosand

Ryan Berk

Rudy Tanzi

Michael Kurisu

J. Craig Venter

Loch Kelly

Leigh Brasington

Deepak Chopra

Dave Schubert

Paul J. Mills

Rupert Spira

OwlTail

This episode is an excerpt of a past Science &amp; Wisdom LIVE dialogue, 'What's shame got to do with it?'.You can listen to the full episode here. Tenzin Chogkyi first became interested in meditation and Buddhism in the early 1970s, and became a student of His Holiness the Dalai Lama and other Tibetan Buddhist teachers in early 1991. Tenzin took novice ordination in 2004 with His Holiness the Dalai Lama and completed several long meditation retreats over a six year period. Tenzin teaches Buddhist philosophy and meditation within the FPMT network, and also teachers Cultivating Emotional Balance. She is passionate about social justice and interfaith work in addition to her Buddhist practice, and has been teaching in prisons for more than a decade. Dr. Eve Ekman is a Senior Fellow at the University of California Berkeley Greater Good Science Center, Director of Cultivating Emotional Balance Training Program and volunteer clinical faculty at the UCSF Department of Pediatrics. Ekman draws from an interdisciplinary set of skills and knowledge from her professional work and personal practice in clinical social work,  integrative medicine, emotional awareness, contemplative science, and meditation.Ekman’s inspiration for research and training were inspired by her experience as a medical social worker in the emergency department of San Francisco General Hospital coupled with her training in emotion awareness and meditation intervention which she now leads: Cultivating Emotional Balance, CEB.*****Science &amp; Wisdom LIVE brings meditation practitioners in conversation with scientists to address the problems of contemporary society and come to new possible solutions.Subscribe to our newsletter: https://www.sciwizlive.comFollow us on Facebook: https://www.facebook.com/sciwizliveFollow us on Instagram: https://www.instagram.com/scienceandw...Follow us on Twitter: https://twitter.com/sciwizlive

This episode is an excerpt of a past Science &amp; Wisdom LIVE dialogue, 'What's shame got to do with it?'. You can listen to the <a href="https://www.sciwizlive.com/podcast/shame-dialogue-eve-ekman-ven-chokyi/" rel="nofollow" target="_blank">full episode here</a>. Tenzin Chogkyi first became interested in meditation and Buddhism in the early 1970s, and became a student of His Holiness the Dalai Lama and other Tibetan Buddhist teachers in early 1991. Tenzin took novice ordination in 2004 with His Holiness the Dalai Lama and completed several long meditation retreats over a six year period. Tenzin teaches Buddhist philosophy and meditation within the FPMT network, and also teachers Cultivating Emotional Balance. She is passionate about social justice and interfaith work in addition to her Buddhist practice, and has been teaching in prisons for more than a decade. Dr. Eve Ekman is a Senior Fellow at the University of California Berkeley Greater Good Science Center, Director of Cultivating Emotional Balance Training Program and volunteer clinical faculty at the UCSF Department of Pediatrics. Ekman draws from an interdisciplinary set of skills and knowledge from her professional work and personal practice in clinical social work,  integrative medicine, emotional awareness, contemplative science, and meditation. Ekman’s inspiration for research and training were inspired by her experience as a medical social worker in the emergency department of San Francisco General Hospital coupled with her training in emotion awareness and meditation intervention which she now leads: Cultivating Emotional Balance, CEB. ***** Science &amp; Wisdom LIVE brings meditation practitioners in conversation with scientists to address the problems of contemporary society and come to new possible solutions. Subscribe to our newsletter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU1FWjVCUHlOc3B5ZVNNcFlHWlJndDl5c2w4QXxBQ3Jtc0tuMWh4M05GVGg2YjlVSUllZlVJenM1QTJSOVQwQXk4eHdhdFVJclVYT2Z1eXBUSzQ3NXBrU1ZwdmJBYkFFNEIwT201aFpHcHZIeC1VWTVjdTBLUlFTdDRpdjV6Rk1EUHdnWlhORS1wV0J1dUJXWUhubw&amp;q=https%3A%2F%2Fwww.sciwizlive.com%2F&amp;v=DuPxtqnHa1g" rel="nofollow" target="_blank">https://www.sciwizlive.com</a> Follow us on Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmE1U3RZQ1R3aklvZXRQSEVmanQ1TFplTmNiQXxBQ3Jtc0tudmpWMV9iNlpTMExaTzRyLVdpaVlQNVVNdVNSdllwLXBCcEVRTnBWZmdWWENzMElxTnUtVGdzMU9HOFZSazNZdWdEdFJnWVFMZGRabUZkYXg5LUF6UEVDWXpDVzBkUzY4Q3dGTDR6QjdBNkNaRlRQYw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fsciwizlive&amp;v=DuPxtqnHa1g" rel="nofollow" target="_blank">https://www.facebook.com/sciwizlive</a> Follow us on Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkJqMVJYQ2UxdkFoZkMybUw0UmdtUm5LNDV2UXxBQ3Jtc0traEU2LTlGdExrekhrSWI2MlIxcF9yWGZZMmJ3UTZVSVA4cW5Sa1A2bWltSW4wUVRRTVA2OHFjY0VNLV9DRDFYaWQ1a25TNmdMbkhiR3dRamFyZUM2aGJwc1doQWIwT0JSTmRtX0ZsdE52OU4teWZ5Zw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fscienceandw..&amp;v=DuPxtqnHa1g" rel="nofollow" target="_blank">https://www.instagram.com/scienceandw..</a>. Follow us on Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHNBeF94SlUyQnVMNDZuUzlISWRqemstdUthUXxBQ3Jtc0trWTZhS3R2QktaNzhQZTV2VURfQUEwdVgxMVFYMjliYUxwVldCZzJKRS1BU1dNc3BxN1JoZHBueGdKeWdLNXpKOGo1Q2VEVHBCTURwNGg1bVVoeUN4T1FhdzRBRjE0dlluVHJNZGNQTHNYenFnMHFlaw&amp;q=https%3A%2F%2Ftwitter.com%2Fsciwizlive&amp;v=DuPxtqnHa1g" rel="nofollow" target="_blank">https://twitter.com/sciwizlive</a>

Why do we feel shame? Tenzin Chokyi and Dr. Eve Ekman

Tenzin Chogkyi

Most of us would do almost anything to avoid feeling shame, an emotion that creates a feeling that we are fundamentally flawed. Shame is a self conscious emotion - one connected to how we view ourselves through the eyes of others. Shame has an evolutionary purpose for sustaining social norms and can be seen in its most contemporary manifestations through “cancel culture.” Our other “self conscious” emotions contempt, disgust, and guilt — perpetuate the judgement and “othering” polarizing us from others and degrades our ability to engage with our full hearts of empathy. In order to transform our shame we must see it closely and hold it with great care. Ven. Chogkyi and Dr. Ekman will unpack the scientific understanding of shame and consider its cognitive, emotional and somatic impact on our lived daily experiences. They will consider: is shame to be avoided at all costs? Is there any purpose to these emotions, do these emotions have any kind of a message for us? How can we learn to manage these emotions mindfully and with compassion? ***** Join Ven. Tenzin Chogkyi as she explores shame with Dr. Eve Ekman, a foremost emotions researcher. Dr. Ekman is the director of Cultivating Emotional Balance and has been exploring burnout, shame and other emotions in her teaching and research.This episode was recorded during 'Healing the Body, Healing the Mind', a weekend of workshops and talks organised by Science &amp; Wisdom LIVE in collaboration with Jamyang London Buddhist Centre and Land of Medicine Buddha. *****About Ven. Tenzin  Venerable Tenzin Chogkyi is a Buddhist monastic who first became interested in meditation and Buddhism in the early 1970s, and became a student of His Holiness the Dalai Lama and other Tibetan Buddhist teachers in early 1991. Ven. Tenzin took novice ordination in 2004 with His Holiness the Dalai Lama and completed several long meditation retreats over a six year period. Ven. Tenzin teaches Buddhist philosophy and meditation within the FPMT network, and also teachers Cultivating Emotional Balance. She is passionate about social justice and interfaith work in addition to her Buddhist practice, and has been teaching in prisons for more than a decade. She resides at Land of Medicine Buddha. About Dr. Eve Ekman Eve Ekman is a Senior Fellow at the University of California Berkeley Greater Good Science Center, Director of Cultivating Emotional Balance Training Program and volunteer clinical faculty at the UCSF Department of Pediatrics. Ekman draws from an interdisciplinary set of skills and knowledge from her professional work and personal practice in clinical social work,  integrative medicine, emotional awareness, contemplative science, and meditation. Ekman’s inspiration for research and training were inspired by her experience as a medical social worker in the emergency department of San Francisco General Hospital coupled with her training in emotion awareness and meditation intervention which she now leads: Cultivating Emotional Balance, CEB.

Most of us would do almost anything to avoid feeling shame, an emotion that creates a feeling that we are fundamentally flawed. Shame is a self conscious emotion - one connected to how we view ourselves through the eyes of others. Shame has an evolutionary purpose for sustaining social norms and can be seen in its most contemporary manifestations through “cancel culture.” Our other “self conscious” emotions contempt, disgust, and guilt — perpetuate the judgement and “othering” polarizing us from others and degrades our ability to engage with our full hearts of empathy. In order to transform our shame we must see it closely and hold it with great care. Ven. Chogkyi and Dr. Ekman will unpack the scientific understanding of shame and consider its cognitive, emotional and somatic impact on our lived daily experiences. They will consider: is shame to be avoided at all costs? Is there any purpose to these emotions, do these emotions have any kind of a message for us? How can we learn to manage these emotions mindfully and with compassion? ***** Join Ven. Tenzin Chogkyi as she explores shame with Dr. Eve Ekman, a foremost emotions researcher. Dr. Ekman is the director of Cultivating Emotional Balance and has been exploring burnout, shame and other emotions in her teaching and research. This episode was recorded during 'Healing the Body, Healing the Mind', a weekend of workshops and talks organised by Science &amp; Wisdom LIVE in collaboration with <a href="https://jamyang.co.uk/" rel="nofollow" target="_blank">Jamyang London Buddhist Centre</a> and <a href="https://landofmedicinebuddha.org/" rel="nofollow" target="_blank">Land of Medicine Buddha</a>. ***** About Ven. Tenzin  Venerable Tenzin Chogkyi is a Buddhist monastic who first became interested in meditation and Buddhism in the early 1970s, and became a student of His Holiness the Dalai Lama and other Tibetan Buddhist teachers in early 1991. Ven. Tenzin took novice ordination in 2004 with His Holiness the Dalai Lama and completed several long meditation retreats over a six year period. Ven. Tenzin teaches Buddhist philosophy and meditation within the FPMT network, and also teachers Cultivating Emotional Balance. She is passionate about social justice and interfaith work in addition to her Buddhist practice, and has been teaching in prisons for more than a decade. She resides at Land of Medicine Buddha. About Dr. Eve Ekman Eve Ekman is a Senior Fellow at the University of California Berkeley Greater Good Science Center, Director of <a href="http://cultivating-emotional-balance.org/" rel="nofollow" target="_blank">Cultivating Emotional Balance</a> Training Program and volunteer clinical faculty at the UCSF Department of Pediatrics. Ekman draws from an interdisciplinary set of skills and knowledge from her professional work and personal practice in clinical social work,  integrative medicine, emotional awareness, contemplative science, and meditation. Ekman’s inspiration for research and training were inspired by her experience as a medical social worker in the emergency department of San Francisco General Hospital coupled with her training in emotion awareness and meditation intervention which she now leads: Cultivating Emotional Balance, CEB.

What's Shame Got To Do With It? Exploring Shame, Contempt & Disgust with Dr. Eve Ekman and Ven. Tenzin Chogkyi

This interview was recorded in front of a live Zoom audience as part of the Healing the Body, Healing the Mind Online Conference in partnership with Jamyang Buddhist Center’s Science and Wisdom LIVE project.

This interview was recorded in front of a live Zoom audience as part of the Healing the Body, Healing the Mind Online Conference in partnership with <a href="https://jamyang.co.uk" rel="nofollow" target="_blank">Jamyang Buddhist Center</a>’s Science and Wisdom LIVE project.

What's Shame Got to Do with It? Exploring Shame, Contempt and Disgust through a Contemplative Lens with Dr. Eve Ekman

Dr Ekman mentions an upcoming summit in the podcast.  If of interest, the link is below.Explore the Science, Wisdom, and Power of Emotionswith His Holiness the Dalai Lamaand over 30 Leading Scientists + World Renowned TeachersJoin this Special Free Global EventMay 2-5, 2021https://www.scienceandwisdomofemotions.com/

Dr Ekman mentions an upcoming summit in the podcast.  If of interest, the link is below.Explore the Science, Wisdom, and Power of Emotions with His Holiness the Dalai Lama and over 30 Leading Scientists + World Renowned TeachersJoin this Special Free Global Event May 2-5, 2021<a href="https://www.scienceandwisdomofemotions.com/" rel="nofollow" target="_blank">https://www.scienceandwisdomofemotions.com/</a>

Unpacking Anger with Dr. Eve Ekman

Resilience

Description  Eve Ekman, PhD, emotion researcher, Director of Training at UC Berkeley’s Greater Good Science Center, and teacher/co creator of Cultivating Emotional Balance, and Wisdom Labs’ Michael Taft discuss the role of resilience in our lives and the workplace. Eve shares how emotional availability positively affects our interpretation of daily stressors, the ingredients of overcoming ... Read more

Description  Eve Ekman, PhD, emotion researcher, Director of Training at UC Berkeley’s Greater Good Science Center, and teacher/co creator of Cultivating Emotional Balance, and Wisdom Labs’ Michael Taft discuss the role of resilience in our lives and the workplace. Eve shares how emotional availability positively affects our interpretation of daily stressors, the ingredients of overcoming ... <a href="https://wisdomlabs.com/podcast/building-resilience-in-the-workplace-with-eve-ekman-ph-d/" rel="nofollow" target="_blank">Read more</a>

Building Resilience in the Workplace, with Eve Ekman, Ph.D.

Eve Ekman joins us to speak about the program Cultivating Emotional Balance.

Episode 307 :: Eve Ekman :: Cultivating Emotional Balance

In this episode emotions researcher and meditation teacher Eve Ekman speaks with Michael W. Taft about embodied emotions, the difference between suppression and healthy expression, impermanence of sensation and moment by moment contact with emotion, emotion-laden cognitions, HH the Dalai Lama, punk rock and Gilman St., surfing, being nice to cats, the Vagus nerve and kundalini, the epidemic of stress and burnout, modern dystopia, struggling with cynicism, the embedded ethnography of heartbreak, and much, much more.Eve Ekman PhD, MSW designs, delivers and evaluates trainings on the development of emotional awareness and the cultivation of deep seated contentment. Eve draws from educations and life experience in clinical social work, integrative medicine and contemplative practice. Eve is a second generation emotion researcher and has had meaningful collaborations with her father, renowned emotion researcher Dr. Paul Ekman. Their most recent project, The Atlas of Emotions, is an online visual tool to teach emotional awareness, a project commissioned and supported by the Dalai Lama. Eve is a founding teacher for Cultivating Emotional Balance, an evidenced based training with a rich contemplative science lineage of Western and Eastern approaches to emotional and genuine happiness.eveekman.comatlasofemotions.org You can support the creation of future episodes of this podcast by contributing through Patreon.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode emotions researcher and meditation teacher Eve Ekman speaks with Michael W. Taft about embodied emotions, the difference between suppression and healthy expression, impermanence of sensation and moment by moment contact with emotion, emotion-laden cognitions, HH the Dalai Lama, punk rock and Gilman St., surfing, being nice to cats, the Vagus nerve and kundalini, the epidemic of stress and burnout, modern dystopia, struggling with cynicism, the embedded ethnography of heartbreak, and much, much more.Eve Ekman PhD, MSW designs, delivers and evaluates trainings on the development of emotional awareness and the cultivation of deep seated contentment. Eve draws from educations and life experience in clinical social work, integrative medicine and contemplative practice. Eve is a second generation emotion researcher and has had meaningful collaborations with her father, renowned emotion researcher Dr. Paul Ekman. Their most recent project, The Atlas of Emotions, is an online visual tool to teach emotional awareness, a project commissioned and supported by the Dalai Lama. Eve is a founding teacher for Cultivating Emotional Balance, an evidenced based training with a rich contemplative science lineage of Western and Eastern approaches to emotional and genuine happiness.<a href="http://eveekman.com" rel="nofollow" target="_blank">eveekman.com</a><a href="http://atlasofemotions.org" rel="nofollow" target="_blank">atlasofemotions.org</a> You can support the creation of future episodes of this podcast by <a href="https://www.patreon.com/michaeltaft" rel="nofollow" target="_blank">contributing through Patreon</a>.See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Emotions, Stress, and Heartbreak, with Eve Ekman

Okay, so, our conversation with Dr. Eve Ekman was so good we had to make it a two parter. We also have some amazing stories from the the booth and also from the street by our intrepid producer Regina Bediako - listen closely to the section that starts around the 4 minute mark, thanks Regina.

Okay, so, our conversation with Dr. Eve Ekman was so good we had to make it a two parter. We also have some amazing stories from the the booth and also from the street by our intrepid producer Regina Bediako - listen closely to the section that starts around the 4 minute mark, thanks Regina.

What Is Shame with Eve Ekman - Part 2

For our 6th episode of SHAMEBOOTH, we are getting back to the basics, so to speak, and asking the deceptively simple question, what the heck is shame. Our guest is Dr. Eve Ekman who has been working in the field of emotions for over a decade and her most recent project has been a collaboration with His Holiness the Dalai Lama. Together they created the Atlas of Emotions which identifies certain universal emotions, like sadness, anger, and enjoyment, and explores what they are, how they feel in the body, what they lead to and how to work effectively with them when they arise. Eve is a bad ass: Artist, surfer, doctor, writer, meditator, teacher and knows a thing or two about shame. Apparently, if you don’t think you have shame, you’re not looking closely enough!

What Is Shame with Eve Ekman - Part 1

Our Wellness Strategist, Dr. Eve Ekman, discusses emotions, stress, and the importance of relaxing one's mind in the midst of the chaos of the holidays in the Emergency Department.Our panel features Drs. Nicole Battaglioli, Shana Ross, Jillian Mongelluzzo and Charlotte Roy.Read more here: https://www.aliem.com/wellness-think-tank/Watch the hangout here: https://www.youtube.com/watch?v=9zWFrrKdXCM&amp;app=desktopThe Wellness Think Tank is exclusively sponsored by US Acute Care Solutions.Edited by Hari Bhatt

Our Wellness Strategist, Dr. Eve Ekman, discusses emotions, stress, and the importance of relaxing one's mind in the midst of the chaos of the holidays in the Emergency Department. Our panel features Drs. Nicole Battaglioli, Shana Ross, Jillian Mongelluzzo and Charlotte Roy. Read more here: <a href="https://www.aliem.com/wellness-think-tank/" rel="nofollow" target="_blank">https://www.aliem.com/wellness-think-tank/</a> Watch the hangout here: <a href="https://www.youtube.com/watch?v=9zWFrrKdXCM&amp;app=desktop" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=9zWFrrKdXCM&amp;app=desktop</a> The Wellness Think Tank is exclusively sponsored by US Acute Care Solutions. Edited by Hari Bhatt