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Jenny Brockis Podcasts

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12 of The Best Podcast Episodes for Jenny Brockis. A collection of podcasts episodes with or about Jenny Brockis, often where they are interviewed.

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12 of The Best Podcast Episodes for Jenny Brockis. A collection of podcasts episodes with or about Jenny Brockis, often where they are interviewed.

Updated daily with the latest episodes

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Episode 19 - Dr. Jenny Brockis - Thriving Mind

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Sep 11 2020 · 36mins
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Plugged & Unplanned 24 - Jenny Brockis

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Booktopia’s CEO Tony Nash sits down with Jenny Brockis, medical practitioner and author of Thriving Mind and Future Brain. They discuss the inspiration for her new book, Thriving Mind, recovering from burnout, the need for willpower and self-care, and more.

Books mentioned in this podcast:
Thriving Mind - Jenny Brockis: https://bit.ly/32bSJog
Future Brain - Jenny Brockis: https://bit.ly/2FeGBdc

Host: Tony Nash
Guest: Jenny Brockis
Producer: Nick Wasiliev
Sep 09 2020 · 54mins

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A Thriving Mind with Dr Jenny Brockis

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In this episode JC's guest is Dr Jenny Brockis - a keynote speaker, trainer, mentor/coach and prolific writer. As a board-certified lifestyle medicine physician and best-selling author her vision is to empower everyone to be a happy, thriving human.
We talk about
  • Her transition from a GP to Author and Key Note Speaker.
  • Her book "Future Brain" and model - brain savvy, brain safe, brain aware.
  • What is one thing we can do to improve our cognitive (brain) health?
  • Her upcoming book "Thriving Mind - how to cultivate a good life".
  • What is one thing we can all do right now to thrive?
  • How she maintains her own energy levels while helping so many others?
As a kid, Jenny’s favourite tale was Rudyard Kipling’s Just-So story ‘How The Elephant Got His Trunk. Like the elephant she was insatiably curious about the world. She wanted to know how things worked, why things were ‘Just So’. It got her into a bit of trouble too, like the time she set fire to the kitchen and the time she caused the ceiling in the family room to collapse after exploring how this new-fangled thing in the bathroom called a bidet worked.
Jenny’s curiosity led her to develop a sense of awe and wonder about the human body and why sometimes things went wrong. She spent her life looking after the health and wellbeing of others from being the Principal of a group medical practice, to setting up her workplace-based consultancy Brain Fit in 2009 specialising in brain health, mental wellbeing and social connection.
She has presented to and worked with thousands of people to empower them to cultivate a thriving mind, what it takes to stay well, think smart and stay safe. Seeing the spark of insight in someone's face when they 'get' what they can do for themselves, is what gets me out of bed in the morning.
When not out and about presenting or training you’ll find her either cuddled up with a book, hiking in nature, or spending time with those who mean the most.
Link to Dr Jenny Brockis website https://www.drjennybrockis.com/Email her jenny@drjennybrockis.com
Jul 28 2020 · 36mins
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#199: Dr Jenny Brockis | Waking Up Feeling Healthy & Confident

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Talk about an all-star guest for episode 199. Today I am thrilled to share this brilliant interview with the fabulous Dr Jenny Brockis. Jenny is a medical practitioner and board-certified lifestyle medicine physician, specialising in brain health and mental performance. She works to inspire others to become the best versions of themselves by translating the findings of the neuroscience and positive psychology into simple, practical tools that enable people to work smarter, not harder.

Jenny has three decades of experience of working with people. She understands that while intentions may be good, changing behaviours is not always easy! An international speaker, trainer and author of now four books, Jenny is frequently sought after as a commentator in the media and has had many articles published in a variety of magazines and journals. Jenny is a world-renowned keynote speaker who is in very high demand. With the pandemic in full flight, today's episode is one that will help people of all ages across the board. 
https://www.drjennybrockis.com/
Jul 19 2020 · 38mins

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97: Smarter, Sharper Thinking (Part 2) with Dr Jenny Brockis

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In this half of the chat with Dr Jenny Brockis, she dives into the other two key areas of creating smarter, sharper thinking to help you live and operate at your peak every day.

Make sure you've listened to the first half of the interview (episode #95) already to give the background to the tips and strategies you'll hear in this episode.

Jenny talks about:

  • healthy stress
  • optimising focus
  • how your smarter, sharper thinking can help others
  • the importance of trust and authenticity
  • the power of curiosity
  • the impact of a good night sleep

Jenny’s challenge for the week: be more physically active (at least 10mins a day), go to bed 20mins earlier than normal for 21 days and see what difference that makes to your mood and thinking skills, and choose to switch off from your digital technology for 20mins a day.

You can contact Jenny at:

Please share it with on social media and tag Jenny @drjennybrockis and me @davejorna and @dolifebetterpodcast.

You can follow me on Instagram at [@davejorna](www.instagram.com/davejorna) and [@dolifebetterpodcast](www.instagram.com/dolifebetterpodcast). To contact us about retreats, leadership training and workshops visit www.projecthatch.com.au or email us at hello@projecthatch.com.au.

Remember to subscribe to, rate and review the podcast to help spread the do life better message.

Now, go out there and do you life even better.

Apr 14 2019 · 27mins
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95: Smarter, Sharper Thinking (Part 1) with Dr Jenny Brockis

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What would it be like if you could feel and operate at your peak every day?

The good news is, you can easily achieve and maintain this level of energy, clarity and confidence with the right set of habits and routines.

In this episode, Dr Jenny Brockis, author of Smarter Sharper Thinking, shares how you can create smarter, sharper thinking. This is part one of our conversation, so keep your eyes out for part two next week!

Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, specialising in brain health and mental performance. She works to inspire others to become the best versions of themselves by translating the findings of the neuroscience and positive psychology into simple practical tools that enable people to work smarter not harder. With three decades experience of working with people, she understands that while intentions may be good, changing behaviours is not always easy! An international speaker, trainer and author of three books including the best-selling “Smarter, Sharper Thinking” (Wiley), Jenny is frequently sought after as a commentator in the media and has had many articles published in a variety of magazines and journals.

Jenny shares:

  • The key areas of Jenny’s thinking that has changed since writing the book
  • How Jenny over came the imposter syndrome
  • The 3 key areas for sharper, smarter thinking
  • Why exercise is the most impactful thing you can do for your brain
  • How video games increase your levels of attention and focus

You can contact Jenny at:

Please share it with on social media and tag Jenny @drjennybrockis and me @davejorna and @dolifebetterpodcast.

You can follow me on Instagram at [@davejorna](www.instagram.com/davejorna) and [@dolifebetterpodcast](www.instagram.com/dolifebetterpodcast). To contact us about retreats, leadership training and workshops visit www.projecthatch.com.au or email us at hello@projecthatch.com.au.

Remember to subscribe to, rate and review the podcast to help spread the do life better message.

Now, go out there and create a great day.

Apr 07 2019 · 33mins
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THE EXPERTS PODCAST - Episode 6 - Dr Jenny Brockis

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THE EXPERTS PODCAST - Episode 6 - Dr Jenny Brockis by Media Stable
Aug 02 2017 · 10mins
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112: Keys to Your High-Performance Brain with Dr. Jenny Brockis

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Dr. Jenny Brockis examines how the brain works and develops and shares how you can boost your brain to higher performance.

You'll Learn:

  1. Characteristics of the high-performance brain
  2. Why you should give your brain permission to wander
  3. Key habits for optimal brain performance

About Jenny

As a medical doctor, speaker and author, Dr. Jenny Brockis is passionate about all things 'brain'. Her mission is to become the Jamie Oliver of cognitive health, empowering others to create their own high performance brain that is optimised to help them work at their best.

She works with those who seek to thrive in our increasing

Jan 30 2017 · 44mins
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#013 - Dr. Jenny Brockis - Founder of Brain Fit shares how to future-proof your brain

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Who wants a high-performance brain?

Without a doubt, our brain is one of our most important organs to support our current and future success - and life for that matter.  

What does today's fast changing world do to the brain? How do you create a brain that works and performs today and tomorrow?

Fascinated by the question, I read Jenny's' latest book - see below. I then knew I needed to have her on the Disciplined Disruption Podcast.  

In the book, she shares the 12 keys creating your high-performance brain. Who doesn't want that? And in our conversation, she shares her framework!

Tune in and enjoy! 

 More about Jenny

Dr. Jenny is a medical practitioner who specialises in brain health and mental performance. Long fascinated by the brain she works with business leaders, educators and individuals to translate the complexities of the neuroscience into simple practical strategies to ensure we bring our best selves to work and play each day.

How to get in touch

https://au.linkedin.com/in/drjennybrockis

On Twitter: http://twitter.com/drjennybrockis

 

Jenny's Book

Get Jenny's latest book where she walks you through a powerful framework with 12 keys how to create your high-performance brain! CLICK HERE!

Jan 27 2017 · 41mins
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BB 54 From Medical Practitioner to Healthy Brain Advocate with Dr. Jenny Brockis

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Dr. Jenny Brockis is a healthy brain advocate based out of Perth, Australia. After careers as both a nurse and a general medical practitioner, she began her own business mentoring, public speaking, hosting workshops, and writing. Her focus is neural health and cognitive behavior. In this interview Jenny discusses why she left her medical practice to go it alone, why she’s fascinated by the human mind and its interactions, and how she has built up her new business. To get the show notes for this episode go to http://www.julietaustin.com/bb54

Dec 21 2016 · 44mins
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