Martin McPhilimey

14 Podcast Episodes

15. Martin Mcphilimey from Performance Through Health

15. Martin Mcphilimey from Performance Through Health

Martin Mcphilimey from Performance Through Health joined us for this episode of Seven Minute Business Stories. Can you u... Read more

5 Apr 2022

13mins

Guided Breathwork for Deep Relaxation | 6 Minutes | Martin McPhilimey

Guided Breathwork for Deep Relaxation | 6 Minutes | Martin McPhilimey

In this video you will under go six minutes of guided pranayama like nasal breathing to help you on your journey to livi... Read more

4 Apr 2022

10mins

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Martin McPhilimey - Performance Begins With Health 🌬️ | Episode 29

Martin McPhilimey - Performance Begins With Health 🌬️ | Episode 29

In this episode, Coach Pyry interviews Martin McPhilimey, a sleep and breath specialist on all things breathing, sleep, ... Read more

16 Mar 2022

48mins

39. How to Level-Up Your SLEEP for PEAK Performance with Martin McPhilimey

39. How to Level-Up Your SLEEP for PEAK Performance with Martin McPhilimey

My guest today is Martin McPhilimey, an accredited and experienced Respiratory and Sleep Scientist, as well as an Exerci... Read more

5 Oct 2021

1hr 4mins

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Breathing Protocols For The Management Of Stress Related Disease With Martin McPhilimey

Breathing Protocols For The Management Of Stress Related Disease With Martin McPhilimey

On our next "Life With Breath" Expert Series, we're speaking with Martin McPhilimey, Consultant, Scientist & Coach, ... Read more

15 Jul 2021

1hr 3mins

Masculinity In Society w/ Martin McPhilimey | Yes, Brothers!

Masculinity In Society w/ Martin McPhilimey | Yes, Brothers!

Martin McPhilimey is an accredited and experienced Respiratory and Sleep Scientist, as well as an Exercise Physiologist ... Read more

1 Nov 2020

1hr 6mins

Episode #32 - Performance Through Health - Martin McPhilimey

Episode #32 - Performance Through Health - Martin McPhilimey

In this episode, Martin discusses building a unique framework for living a successful, fulfilling, and happy life with a... Read more

26 Aug 2020

43mins

Episode 22 - Supporting The World Through Fear with Martin McPhilimey

Episode 22 - Supporting The World Through Fear with Martin McPhilimey

In this episode of the Performance Through Health podcast, I wanted to create something that could help people through t... Read more

29 Apr 2020

39mins

Episode 11 - To Supplement or Not to Supplement with Martin McPhilimey

Episode 11 - To Supplement or Not to Supplement with Martin McPhilimey

In this episode Martin gives his advice on whether you should or shouldn't supplement for health and performance. A litt... Read more

10 Feb 2020

32mins

Episode 9 - Breath-Work & Altitude with Martin McPhilimey

Episode 9 - Breath-Work & Altitude with Martin McPhilimey

In this episode I reflect on my experience of doing some breath-work with Brendan Foley down at Total Movement in Subiac... Read more

27 Jan 2020

41mins

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