Madhusatta Chaudhury's guest appearances

Madhusatta Chaudhury

Daily Dose of Affirmations

Julia Cameron

Stephanie Mitchell

Nathaniel Kunkel

Kat Trimarco

Nani Bernal

Amy Wheeler

Mallisa Jackson

Laura Martin

Luis Perez

Nikki Gangemi

Angela Glaz

Victoria Cook

Nicolle Leanne

Elena Swan

Amy Murphy

OwlTail

Madhusatta (Madhu) has been practicing yoga since 9 years old.  She shared how she stopped practicing for a while and how she was able to get back into the daily yoga routine and teaching and doing workshops regularly.  Ashtanga Vinyasa Yoga is the main style of yoga she is involved inbut is also proficient in Hatha and restorative yoga.  She has completed her 200-hour teacher training certificate from Mysore under the instruction of Yogacharya Bharat Shetty in the tradition of Krishnamacharya (whose students included Pattabhi Jois and BKS Iyengar). Her website page is http://facebook.com/grabyourmat her website is grabyourmat youtube interview:  https://www.youtube.com/channel/UCOM2qBjUon-UjKW5y4BdNRw  this episode is also available on yogacises.com/podcasts --- Support this podcast: https://anchor.fm/yogacises/support    (0:01-5:21) intro (5:22-10:36) Falling out and back in yoga (10:37-16:08) Mantras and affirmations (16:09-21:05) Tips for beginners (21:06-24:09) Eating before yoga (24:10-26:30) aromatherapy (26:31-31:14) Chanting in yoga (31:15-33:07) books and video recommendations for yoga (33:08-38:16) Letting emotions flow through yoga (38:17-44:54) Sanskrit in Ashtanga yoga (44:55-53:53) outro

Madhusatta (Madhu) has been practicing yoga since 9 years old.  She shared how she stopped practicing for a while and how she was able to get back into the daily yoga routine and teaching and doing workshops regularly.  Ashtanga Vinyasa Yoga is the main style of yoga she is involved inbut is also proficient in Hatha and restorative yoga.  She has completed her 200-hour teacher training certificate from Mysore under the instruction of Yogacharya Bharat Shetty in the tradition of Krishnamacharya (whose students included Pattabhi Jois and BKS Iyengar). Her website page is <a href="http://facebook.com/grabyourmat" rel="noopener noreferrer nofollow" target="_blank">http://facebook.com/grabyourmat</a> her website is grabyourmat youtube interview:  <a href="https://www.youtube.com/channel/UCOM2qBjUon-UjKW5y4BdNRw" rel="noopener noreferrer nofollow" target="_blank">https://www.youtube.com/channel/UCOM2qBjUon-UjKW5y4BdNRw</a> this episode is also available on <a href="http://yogacises.com/podcasts" rel="nofollow" target="_blank">yogacises.com/podcasts</a> --- Support this podcast: <a href="https://anchor.fm/yogacises/support" rel="payment nofollow" target="_blank">https://anchor.fm/yogacises/support</a> (0:01-5:21) intro (5:22-10:36) Falling out and back in yoga (10:37-16:08) Mantras and affirmations (16:09-21:05) Tips for beginners (21:06-24:09) Eating before yoga (24:10-26:30) aromatherapy (26:31-31:14) Chanting in yoga (31:15-33:07) books and video recommendations for yoga (33:08-38:16) Letting emotions flow through yoga (38:17-44:54) Sanskrit in Ashtanga yoga (44:55-53:53) outro

Ep 74: Interview with Madhusatta Chaudhury: Ashtanga Yoga and Daily Yoga Routine