Jerry Novak's guest appearances

Jerry Novak

Chrome and Steel Radio

EQ Gangster

Robert Greene

John Lee Dumas

Sarah Jackson

Patrick Gray

Hope Zvara

Rob Actis

Robert Bortins

Heidi St

Alex Gil

Dale Roberts

Morgan Snyder

Dom Faussette

Eric Lopez

Adam Posner

Jeff Gibbard

OwlTail

8.19.21   1.) Stuff &amp; avoid leads to stewing &amp; brooding    2.) Unpleasant emotions represent unmet needs.   3.) Stuffing &amp; avoiding comes from shame?    4.) What is the relationship between value &amp; performance? If I’m not doing something to earn it, shame may come.   5.) Cure for shame is vulnerability.    6.) Vulnerability to allow yourself to be seen &amp; still be loved.    7.) We don’t compare suffering. Don’t judge suffering.    8.) Emotions are like trying to get rid of your arm.    9.) Maybe there has been shame surrounding emotions or empathy &amp; even served.    Questions: 1.) How you define shame? 2.) How do you define vulnerability? 3.) Where does your shame come from? 4.) How vulnerable are you in relationships? 5.) How important do you feel vulnerability is in relationships?  6.) How is shame impacting / influencing your life &amp; decision making?     Jerry Novak https://growthandthriving.com/   Fb Groups  Growth &amp; thriving after trauma  https://www.facebook.com/growth.thriving   Thriving Fathers—Parenting After Trauma  https://www.facebook.com/groups/570647737271491   Mentor Podcast, Ep. #4  https://open.spotify.com/episode/2GAHPXPIZppaUzqMOKV0Ck?si=9Iwp4ScsQoOWCie2bnlZdA   To take your emotional fitness program to the next level, join our membership at eqgangster.com/mafia

8.19.21 1.) Stuff &amp; avoid leads to stewing &amp; brooding  2.) Unpleasant emotions represent unmet needs. 3.) Stuffing &amp; avoiding comes from shame?  4.) What is the relationship between value &amp; performance? If I’m not doing something to earn it, shame may come. 5.) Cure for shame is vulnerability.  6.) Vulnerability to allow yourself to be seen &amp; still be loved.  7.) We don’t compare suffering. Don’t judge suffering.  8.) Emotions are like trying to get rid of your arm.  9.) Maybe there has been shame surrounding emotions or empathy &amp; even served.  Questions: 1.) How you define shame? 2.) How do you define vulnerability? 3.) Where does your shame come from? 4.) How vulnerable are you in relationships? 5.) How important do you feel vulnerability is in relationships?  6.) How is shame impacting / influencing your life &amp; decision making? Jerry Novak <a href="https://growthandthriving.com/" rel="nofollow" target="_blank">https://growthandthriving.com/</a> Fb Groups  Growth &amp; thriving after trauma  <a href="https://www.facebook.com/growth.thriving" rel="nofollow" target="_blank">https://www.facebook.com/growth.thriving</a> Thriving Fathers—Parenting After Trauma  <a href="https://www.facebook.com/groups/570647737271491" rel="nofollow" target="_blank">https://www.facebook.com/groups/570647737271491</a> Mentor Podcast, Ep. #4 <a href="https://open.spotify.com/episode/2GAHPXPIZppaUzqMOKV0Ck?si=9Iwp4ScsQoOWCie2bnlZdA" rel="nofollow" target="_blank"> https://open.spotify.com/episode/2GAHPXPIZppaUzqMOKV0Ck?si=9Iwp4ScsQoOWCie2bnlZdA</a> To take your emotional fitness program to the next level, join our membership at <a href="http://eqgangster.com/mafia" rel="nofollow" target="_blank">eqgangster.com/mafia</a>

#165: 9 Insights from Psychologist & BJJ Purple Belt, Dr. Jerry Novak

Jerry Novak guests on this week's episode of Jack and Dave Show. Jack, Dave, Maddie, and Jerry discuss being a father 2019, how Jerry's father got him into trucking, and more!  *MAKE SURE YOU VOTE ON THIS WEEK'S ONLINE TRUCK SHOW*  Score:  Maddie: 7 Jack: 2 David: 2  Vote for your favorite truck in the comments!!! (pictures on Facebook)  Points leader by the end of 2019 gets a gift card. Points loser does snow angels in January, on air, in their bathing suit.    Chrome and Steel Radio Website: http://chromeandsteelradio.com/ Chrome and Steel Facebook: https://www.facebook.com/chromeandsteelradio Chrome and Steel YouTube:  https://www.youtube.com/channel/UC9u2_9tPtLC0t4iIL8N94zA  Chrome and Steel Club: http://chromeandsteelradio.com/members-only/  Chrome and Steel Radio is made possible by not only our listeners, but our sponsors as well. If you have time, please browse our partners below and check out there products and locations if they interest you! Thank you for your support of the Chrome and Steel Radio network. You keep us rollin'!  DAVY CROCKETT TA TRAVEL CENTER (2018 Chrome and Steel Truck Stop of the Year): Drop by @DavyCrockettTravelCenter to grab a hot meal at the NEW IHOP or get a free large one pizza with any purchase of 125 gallon of diesel or more! They are located at exit 36 on I-81 and they have delicious pancakes!!  Jack's Chrome Shop (JND15 to get 15% off your order) - https://jackschromeshop.com/  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Jerry Novak guests on this week's episode of Jack and Dave Show. Jack, Dave, Maddie, and Jerry discuss being a father 2019, how Jerry's father got him into trucking, and more! *MAKE SURE YOU VOTE ON THIS WEEK'S ONLINE TRUCK SHOW* Score: Maddie: 7 Jack: 2 David: 2 Vote for your favorite truck in the comments!!! (pictures on Facebook) Points leader by the end of 2019 gets a gift card. Points loser does snow angels in January, on air, in their bathing suit. Chrome and Steel Radio Website: <a href="http://chromeandsteelradio.com/" rel="nofollow" target="_blank">http://chromeandsteelradio.com/</a> Chrome and Steel Facebook: <a href="https://www.facebook.com/chromeandsteelradio" rel="nofollow" target="_blank">https://www.facebook.com/chromeandsteelradio</a> Chrome and Steel YouTube:  <a href="https://www.youtube.com/channel/UC9u2_9tPtLC0t4iIL8N94zA" rel="nofollow" target="_blank">https://www.youtube.com/channel/UC9u2_9tPtLC0t4iIL8N94zA</a> Chrome and Steel Club: <a href="http://chromeandsteelradio.com/members-only/" rel="nofollow" target="_blank">http://chromeandsteelradio.com/members-only/</a> Chrome and Steel Radio is made possible by not only our listeners, but our sponsors as well. If you have time, please browse our partners below and check out there products and locations if they interest you! Thank you for your support of the Chrome and Steel Radio network. You keep us rollin'! DAVY CROCKETT TA TRAVEL CENTER (2018 Chrome and Steel Truck Stop of the Year): Drop by @DavyCrockettTravelCenter to grab a hot meal at the NEW IHOP or get a free large one pizza with any purchase of 125 gallon of diesel or more! They are located at exit 36 on I-81 and they have delicious pancakes!! Jack's Chrome Shop (JND15 to get 15% off your order) - <a href="https://jackschromeshop.com/" rel="nofollow" target="_blank">https://jackschromeshop.com/</a> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a>

Father's Day Show w/ Jerry Novak - Jack and Dave Show Episode 13 | Chrome and Steel Radio