Gil Fronsdal

55 Podcast Episodes

Ep. 137 - Quality Of Mind with Gil Fronsdal

Ep. 137 - Quality Of Mind with Gil Fronsdal

Gil Fronsdal returns for a guest episode on the importance of our quality of mind and explores self-discovery through ou... Read more

1 May 2023

58mins

Ep. 133 – Meditation: Silence, Stillness, Spaciousness with Gil Fronsdal

Ep. 133 – Meditation: Silence, Stillness, Spaciousness with Gil Fronsdal

In this episode, Gil shares a resonant guided meditation helping us into a relaxed state of silence, stillness, and spac... Read more

14 Mar 2023

34mins

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A Conversation with Gil Fronsdal

A Conversation with Gil Fronsdal

Episode #122: Gil Fronsdal’s single visit to Myanmar came over three decades ago, but the impact of the trip on his spir... Read more

10 Sep 2022

1hr 20mins

Ep. 112 - Letting Go & Picking Up with Gil Fronsdal

Ep. 112 - Letting Go & Picking Up with Gil Fronsdal

Gil Fronsdal returns to the BHNN Guest Podcast to discuss letting go, the truth, and the retreat experience.This podcast... Read more

5 Aug 2022

57mins

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Ep. 109 - The Heart's Compassion w/ Gil Fronsdal

Ep. 109 - The Heart's Compassion w/ Gil Fronsdal

Welcome to this episode of the BHNN Guest Podcast where Gil Fronsdal evokes the compassionate heart within us all. This ... Read more

14 Jul 2022

55mins

Ep. 103 – A Better Way of Being with Gil Fronsdal

Ep. 103 – A Better Way of Being with Gil Fronsdal

Inviting you on a 'Three Breath Journey,' Gil explores mindfulness from the perspectives of wellbeing, somatic inquiry, ... Read more

19 May 2022

49mins

Ep. 98 – Lessons from Parenting with Gil Fronsdal

Ep. 98 – Lessons from Parenting with Gil Fronsdal

Gil Fronsdal returns to the Guest Podcast to share illuminating spiritual lessons learned along the journey of parenting... Read more

12 Apr 2022

35mins

Ep. 93 - Cultivating Confidence w/ Gil Fronsdal

Ep. 93 - Cultivating Confidence w/ Gil Fronsdal

Gil Fronsdal explores how cultivating dharmic confidence helps us keep our practice steady and understand the distinctio... Read more

23 Feb 2022

45mins

Ep. 89 – Buddhism as Storytelling, Storytelling as Buddhism w/ Gil Fronsdal

Ep. 89 – Buddhism as Storytelling, Storytelling as Buddhism w/ Gil Fronsdal

Highlighting the importance of storytelling in Buddhism as a direct and meaningful way to engage the Dharma, Gil Fronsda... Read more

27 Jan 2022

40mins

1567: May We All be Happy by Gil Fronsdal

1567: May We All be Happy by Gil Fronsdal

I have talked about Loving Kindness meditations before, but I think for new listeners it might be equally beneficial to ... Read more

7 Jan 2021

13mins

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