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Melissa Ramos

32 Podcast Episodes

Latest 6 Aug 2022 | Updated Daily

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Change Agent CTO Podcast Episode 20: Microsoft Manufacturing Digital and Application Innovation Leader Melissa Ramos

Change Agent CTO Podcast

On this episode of the Change Agent CTO Podcast, Nathan sits down with Microsoft Manufacturing Digital and Application Innovation Leader Melissa Ramos to talk about what it means to drive innovation with technology in teams and organizations. Melissa talks through how her team works with manufacturing companies on how to develop a business model that will disrupt the marketplace with innovation. Sometimes, innovation isn’t the “next shiny new thing”, it can be smaller steps that enable a business to get back to the core of what they’re doing in manufacturing. From focusing on a customer’s customer to improving business strategy to understanding what a successful team looks like by being digital advisors, this episode is full of inspiring methods to drive change with technology.


31 May 2022

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Keeping It Real with Melissa Ramos

The Gray Area

Chad and Cheatham discuss the importance of spiritual healing and how to obtain it with Melissa Ramos. Melissa connects with energies through visions, auras, numbers, smell, text, sound, and touch. She shares her gift with the guys and you at home in this thought-provoking chat.Everyone has a story, and none are the same. Comedian Aaron Cheatham looks to share perspectives that may be overlooked, through thoughtful and fun conversations. Stand-Up Comedian by night, Podcast host by day, Aaron Cheatham will challenge your perspective. He will push you to be thoughtful while moonlighting as a personal trainer specifically targeting proper core control as his improv comedy leads to uncontrollable laughter. Broaden your mind, change your perspective and engage your big belly laugh box, your core. Stand-up comedian Cheatham will have you delightfully inspired as he interviews people from all walks of life while they share their story, Perspective and have some serious improv comedy intertwined. The Gray Area lives and thrives in the unknown. Join Stand-up Comedian Aaron Cheatham on his genuinely improvised comedic journey through the stories that make his guests unique. Laugh with us as we step into the deeply comedic perspective shifting Gray.Instagram - https://www.instagram.com/podcastthegrayarea Twitter - https://twitter.com/podcastgrayarea Facebook - https://www.facebook.com/thegrayareapodcastHot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. https://hotpiemedia.comSee omnystudio.com/listener for privacy information.

1hr 26mins

30 Jun 2021

Similar People

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Episodio 20: El cine y sus efectos especiales (con Melissa Ramos)

Sin Derechos de Autor

En este episodio Amiel y Karla cuentan con la participación de una invitada muy especial que las adentrará en el mundo de los efectos especiales, su legado y la importancia que estos tienen dentro de este arte.

1hr 30mins

29 Jun 2021

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[Bonus Episode] All About Fibroids with Melissa Ramos

Ask the Health Expert

Melissa Ramos is a nutritionist with a background in Chinese medicine, and she joins JJ in today's episode to talk all about fibroids. A shocking 70% of women will experience at least one fibroid by age 50, but there are steps you can take to balance your hormones and reduce your risk. Listen as Melissa explains what fibroids are, how to tell if you have them, and how to prevent and reverse fibroids naturally with diet and lifestyle strategies. Find out how Melissa eliminated her own fibroids and the natural remedies you can use to heal yourself! Get Melissa Ramos’s free fibroids guide at ax253-87ab6d.pages.infusionsoft.net.


26 Jun 2021

Most Popular

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13: Journey to life FT. Melissa Ramos


In this episode Danielle and her guest Melissa has a conversation about growing up as an immigrant and how it impacted their individual journeys. Melissa shares how she overcame the many obstacles of trying to make it through college and eventually into PA school.


20 Apr 2021

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Melissa Ramos: Never Trust Your Thoughts On A Tired Brain

Period Story

I’m so excited for you to hear my conversation with Melissa Ramos, the founder of Sexy Food Therapy. Melissa and I had a fantastic conversation about her healing journey through ovarian cysts, very heavy periods, Hashimoto’s thyroiditis, thyroid nodules and fibroids. And of course, we talked about her first period. She is a very inspiring woman!Melissa talked about her first period and reflected on how she felt not knowing what was happening to her. She says that from the beginning, her periods were so heavy that she would need to plan her schedule based on proximity to a washroom in order to avoid accidents.Melissa shares the journey she took to understand what was happening to her - going from practitioner to practitioner to try to address her symptoms. She says that thinking back, none of the practitioners ran any testing on her - a lot of guessing and protocols and no testing.We talked about the impact of unresolved emotional trauma on healing. Melissa says that we need make sure we value the trauma work as much as we value supplements, self-parenting, sleep and eating good food.Melissa says small things such as going to bed earlier can really make a difference. She says that when we’re sleep deprived, we’re not always going to want to eat well or think positively. She says to never trust your thoughts on a tired brain. Thank you, Melissa!Get in touch:Tweet and IG @periodstorypodEmail periodstorypod@gmail.comGet in touch with Melissa:WebsiteInstagram See acast.com/privacy for privacy and opt-out information.


14 Jan 2021

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The Impact of Stress and Trauma on Our Bodies with Melissa Ramos

The Simplicity Sessions

Melissa Ramos is  the founder of Sexy Food Therapy, she assists women to regulate their hormones for clearer skin, happier periods, ageless beauty, and healthier ovaries. She also openly talks about poop, and likes to be referred to as the ‘Poop Whisperer’. Melissa is a nutritionist with a background in Chinese medicine, a health expert for CTV’s The Social, a TEDx Speaker, and an official health writer for the Huffington Post. Melissa´s mission is to help her clients heal, with the right combination of food, supplements, and lifestyle changes. During this amazing conversation, we get to talk about the topics that are usually avoided such as how trauma and stress impact our bodies and often show up in hormone function. Here are the main topics of this fantastic talk: Melissa talks about her professional and personal journey. The definition of trauma. Trauma can be passed on in families. The power of observing and listening to how a person shows up to the session. The relationship between our physical, mental and emotional bodies. Reactivity as a result of not dealing with feelings. Emotions are stored in your body at a cellular level. Acknowledging your trauma is the first step to stop its control over your life. The seven-year cycles. Melissa shares her preferred Breathwork. Reactiveness is the result of our unintegrated emotional activity. How does an unintegrated emotional charge feel? We value what we love. Stop victimizing yourself. I hope you are as inspired as I am after listening to Melissa’s authentic, raw and honest input. Hoping you can peel off some of those layers that can feel overwhelming or even have gone unnoticed for years but are still affecting your emotional, mental or physical state. Wishing more simplicity and ease in all that you do! You can connect to this episode on iTunes, Spotify or Stitcher by searching The Simplicity Sessions, or visiting www.jennpike.com/podcast. Learn more about Dr. Melissa Ramos :  Sexy Food Therapy Melissa Ramos’ YouTube Channel Sexy Food Therapy on Facebook Sexy Food Therapy on Instagram Sexy Food Therapy on Pinterest Sexy Food Therapy on Twitter Sexy Lady Balls Online working with Jenn: To register for my signature program The Hormone Project and work with me 1:1 to support your health, hormones and more, please join the waitlist at www.jennpike.com/thehormoneproject The Synced Program is now available for registration, learn how to tune your body to the lunar cycle, and acquire a multidisciplinary approach to balance your body in less than 30 minutes a day! Learn more about our amazing show partners COVID-19 is affecting us all, for the first time we all feel the same way, we are connected by this global concern. We are also making a difference with our conscious decision to practice social isolation and following the measures to prevent this virus from expanding rapidly. I have to confess that I have been feeling anxious and that it has kept me up at night, wrapped in anticipatory energy and thinking about all the ‘what-ifs’. I chose ValeriCalm by Saint Francis Herb Farm to help me during these difficult times, this sweet tonic can be used by all members of the family, it does not make you feel sedated or foggy. ValeriCalm helps to soothe and relax your whole nervous system, allowing a more restful sleep. Create a more simple life with Saint Francis Herb Farm products, You can order through Pure Feast, use the promo code JENNPIKE and save 10% off all of your purchases. One positive thing about the quarantine is being able to spend more time with your family. I have been doing facial masks with my daughter! We’re using a fabulous mask by Skin Essence called Nurture which comes in powder form, you just need to combine it with water and mix it into a paste that you massage into your skin. You can leave the mask on for 30 minutes and then rinse it with warm water. I recommend applying Soothe serum after for a final touch! While shopping at Skin Essence enter the code jennpike15 for 15% OFF your purchaseswww.skinessence.ca — Canada  www.skinessenceorganics.com — USA and International Learn more about Jenn’s work: Jenn Pike Ignite your Life with Jenn Pike The Hormone Project The Simplicity Project Shop for books, DVDs, programs and much more! http://www.jennpike.com/ Simplicity TV on Youtube Quotes: “Reactiveness often comes from an emotional state and not from a mental one.” “People really suck at feeling, that is why there is so much reaction.” “Emotions are stored in your body at a cellular level.” “Acknowledging your trauma is the first step to stop its control over your life.” “We discover ourselves in the in-betweens, that is where the magic of breathing resides.” “We value what we love.” Additional Information About Jenn: Jenn studied and graduated with honors in Human Anatomy and Physiology with such a passion that it propelled her to continue her education over many years. Jenn is a Registered Holistic Nutritionist, Medical Exercise Specialist, Registered Yoga Instructor and Faculty of the Toronto Yoga Conference, Pre & Post Natal Yoga Expert, STOTT Pilates trained instructor, Twist Sport Conditioning Coach, Spin Instructor Crossfit Level 1 Coaching, among other certifications she got along the way. She is also a guest Holistic Expert for Breakfast Television, Global, CHCH, Rogers Tv and writes columns for STRONG Fitness Magazine, iRun magazine, Savvy Mom and contributes to Inside Fitness Magazine, The Toronto Star and Sun. She is also a proud educator and ambassador to Genuine Health, Nature’s Emporium and Juice Plus. Jenn is a proud mama to two beautiful souls and her best teachers of life. She resides on Lake Simcoe in Keswick with her husband and two children.  


30 Mar 2020

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AF 031: Sexy Food Therapist, Writer, YouTuber and Alpha Female Media Darling Melissa Ramos

The Alpha Female Podcast

Melissa Ramos is a nutritionist with a background in Chinese Medicine and owner of Sexy Food Therapy Inc., Melissa Ramos’ helps people feel sexy from the inside out with a focus on digestion and hormone imbalances. She is a regular expert on CTV’s The Social, has been a TED speaker and has been named one of Canada’s up-and-coming health and wellness stars by FLARE magazine. Ramos is an official health writer for Huffington Post and has even appeared on CBS’ Emmy Award Winning show The Doctor’s. Her popular “Quickie” newsletter videos provide people with an opportunity to get their weekly fix by offering food, supplement and lifestyle tips in an unconventional but engaging way. Melissa’s passion is infectious and her continual dedication is to inspire, empower and motivate as many women throughout the globe. YouTube, Huffington Post, Periscope, and http://www.sexyfoodtherapy.com/


8 Mar 2020

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021 Melissa Ramos - On Essential Oils, Thyroid Health, & Carnivore Diet

Better with Dr. Stephanie

First, let me ask a few questions:Are you trying to figure out what essential oils to start with?Want the Thyroid oils combo Melissa mentioned?Interested in Melissa's favorite essential oils and benefits?Want a break down of all essential oils for underactive thyroid?Curious about how peppermint can increase athletic performance?Want a safety handguide for ingesting essential oils?If you answered YES to any or all of these questions, I have something SUPER special for you. It’s what I call EXTRA MAGIC, where I provide all the answers to the questions you seek! My personal research, links, best practices, all things BETTER.Check out EXTRA MAGIC and get better today :)00:00 - Intro18:28 - Melissa’s background & story25:52 - Melissa’s carnivore diet experience36:30 - Carnivore diet, effects on the female cycle, and “intuitive eating”40:46 - Introduction to essential oils47:58 - Different uses for essential oils01:04:46 - Intro to thyroid01:14:24 - How to detox heavy metals and the magic of sleep01:20:14 - DDR Prime & the go-to thyroid oil bundle01:31:38 - Explained: Muir, Rose, Geranium, Magnolia, Jasmine, Rosemary, Peppermint, and Lavender.01:45:02 - Melissa’s coconut oil hair mask01:46:14 - How to ward off energy vampires with Petitgrain01:48:04 - Lavender benefits and magic relief for yeast infections01:49:11 - Best oils for energy, stress, PMS/cramps, and daily01:52:08 - Why essential oils and closing statementsEnjoying the Show, Ready For More?Please Subscribe to Better! With Dr. StephaniePrivate Facebook Community for Better!Rate and Review: Show your support and help spread the word by writing a review, along with a 5-star rating on Apple Podcasts: https://bettershow.co/apple🎙️🎙️🎙️Podcast production and marketing provided by LEVERAGE.

1hr 45mins

27 Jan 2020

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PANEL (1/24/2020): Gabe Barreiro, Nijay Gupta, Leah Payne, Melissa Ramos (CRUCIFIED, DIED, BURIED)


Our panel convenes to discuss the creedal phrase “crucified, died, and was buried; he descended to the dead.” We reflect on Jesus’ betrayal by Judas and numerous other things. Dr. Gupta recommends a song.


24 Jan 2020