Shelly Harrell's guest appearances

Shelly Harrell

Francesca Maximé: WiseGirl

ReRooted with Francesca Maximé

Your Life In Process

Sarah Peyton

Carol Gilligan

Scott Tusa

Pat Ogden

Natasha Stovall

Michael Yellow Bird

Warren Wolf

Stephon Alexander

Percy Ballard

Resmaa Menakem

Patti Digh

Larry Ward

Christian McBride

Diana Fosha

Ruth Lanius

OwlTail

According to Dr. Shelly Harrell, soulfulness is a healing, transformative depth of experience that brings us into our interconnected presence. In this special Juneteenth episode, Diana and Dr. Harrell explore the wisdom of African-centered traditions that bring us a more soulful way of living. Dr. Harell shares how she came to soulfulness, the relationship between mindfulness and soulfulness and the role of soulfulness in liberation from oppression-related trauma.Related ResourcesGet enhanced show notes for this episodeSubscribe to my free Wise Effort newsletter.Become a MORE Life in Process member to support the show.Want a sample of what is included in your membership? Get Diana's free talk and guided meditation "Flow of compassion" (and a couple more listener-only gifts).Find out what kind of Striver you are and get your free Skillful Striving ToolkitWant to learn more about ACT? Take Diana's on-demand course, "Foundations of ACT"Diana's EventsJoin Diana LIVE (in person or streaming) every Friday for "A Meditation In Process." Register through Yoga SoupGet on the early bird list for Diana's Costa Rica retreat in 2024!Sign up for Diana’s From Striving to Thriving Summit! See Diana at an upcoming eventFor Members: On-demand access to Diana's ongoing Friday "A Meditation in Process" is included with your sustained membership!Connecting With DianaThank you for listening to Your Life in Process! Subscribe to the podcast for free on Apple Podcasts, Spotify, Google Podcasts. Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana’s website.Leave feedback for the show or a voicemail at ‪(805) 457-2776Thank you to the team Craig and Ashley Hiatt. Thank you to Benjamin Gould of Bell &amp; Branch for your beautiful music.Remember when you become psychologically flexible, you become free.

According to Dr. Shelly Harrell, soulfulness is a healing, transformative depth of experience that brings us into our interconnected presence. In this special Juneteenth episode, Diana and Dr. Harrell explore the wisdom of African-centered traditions that bring us a more soulful way of living. Dr. Harell shares how she came to soulfulness, the relationship between mindfulness and soulfulness and the role of soulfulness in liberation from oppression-related trauma.<h2>Related Resources</h2><a href="https://drdianahill.com/071-soulfulness-and-african-centered-healing-with-dr-shelly-harrell/" rel="noopener noreferrer nofollow" target="_blank">Get enhanced show notes for this episode</a><a href="https://drdianahill.com/newsletter/" rel="noopener noreferrer nofollow" target="_blank">Subscribe to my free Wise Effort newsletter.</a><a href="https://courses.drdianahill.com/memberships/more-life-in-process" rel="noopener noreferrer nofollow" target="_blank">Become a MORE Life in Process member to support the show</a>.<ul><li>Want a sample of what is included in your membership? <a href="https://www.drdianahill.com/gifts" rel="noopener noreferrer nofollow" target="_blank">Get Diana's free talk and guided meditation "Flow of compassion" (and a couple more listener-only gifts).</a></li></ul><a href="https://drdianahill.com/skillfulstriving/" rel="noopener noreferrer nofollow" target="_blank">Find out what kind of Striver you are and get your free Skillful Striving Toolkit</a><a href="https://courses.drdianahill.com/courses/foundations-of-ACT?_ga=2.162563576.594448080.1668969382-1228284755.1668016645&amp;_gl=1*s5ivam*_ga*MTIyODI4NDc1NS4xNjY4MDE2NjQ1*_ga_M8P3JLL4ZN*MTY2OTA1MDA5MC4xMy4xLjE2NjkwNTg2NzcuMC4wLjA." rel="noopener noreferrer nofollow" target="_blank">Want to learn more about ACT? Take Diana's on-demand course, "Foundations of ACT"</a><h2>Diana's Events</h2><a href="https://www.union.fit/events/yoga-soup-a-meditation-in-process" rel="noopener noreferrer nofollow" target="_blank">Join Diana LIVE (in person or streaming) every Friday for "A Meditation In Process." Register through Yoga Soup</a><a href="https://drdianahill.com/reset-and-restore-retreat/" rel="noopener noreferrer nofollow" target="_blank">Get on the early bird list for Diana's Costa Rica retreat in 2024</a>!<a href="https://drdianahill.com/striving-thriving-summit/" rel="noopener noreferrer nofollow" target="_blank">Sign up for Diana’s From Striving to Thriving Summit</a>! <a href="https://drdianahill.com/calendar/" rel="noopener noreferrer nofollow" target="_blank">See Diana at an upcoming event</a><a href="https://courses.drdianahill.com/memberships/more-life-in-process" rel="noopener noreferrer nofollow" target="_blank">For Members</a>: <ul><li>On-demand access to Diana's ongoing Friday "A Meditation in Process" is included with your sustained membership!</li></ul><h2>Connecting With Diana</h2>Thank you for listening to Your Life in Process! Subscribe to the podcast for free on <a href="https://podcasts.apple.com/us/podcast/your-life-in-process/id1596820706" rel="noopener noreferrer nofollow" target="_blank">Apple Podcasts</a>, <a href="https://open.spotify.com/show/1Kpkt3xGpyZm5UQYMKu4Uo" rel="noopener noreferrer nofollow" target="_blank">Spotify</a>, <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0veW91ci1saWZlLWluLXByb2Nlc3Mv" rel="noopener noreferrer nofollow" target="_blank">Google Podcasts</a>. Follow Diana on <a href="https://www.youtube.com/drdianahill" rel="noopener noreferrer nofollow" target="_blank">YouTube</a>, <a href="https://www.instagram.com/drdianahill/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a>, <a href="https://www.linkedin.com/in/drdianahill/" rel="noopener noreferrer nofollow" target="_blank">LinkedIn</a>, <a href="https://www.facebook.com/drdianahill/" rel="noopener noreferrer nofollow" target="_blank">Facebook</a>, and <a href="https://drdianahill.com/" rel="noopener noreferrer nofollow" target="_blank">Diana’s website</a>.<a href="https://drdianahill.com/your-life-in-process/feedback/" rel="noopener noreferrer nofollow" target="_blank">Leave feedback for the show</a> or a voicemail at ‪(805) 457-2776Thank you to the team Craig and Ashley Hiatt. Thank you to Benjamin Gould of <a href="https://bellandbranch.com/" rel="noopener noreferrer nofollow" target="_blank">Bell &amp; Branch</a> for your beautiful music.Remember when you become psychologically flexible, you become free.

Soulfulness and African-Centered Healing with Dr. Shelly Harrell

“We don’t have to polarize these ways of being in the world, we can coexist with our differences.” – Dr. Shelly HarrellFrancesca Marguerite Maximé welcomes Dr. Shelly Harrell for a conversation around multigenerational racial trauma, recognizing your inner truth, and getting ReRooted to your inner resources.https://beherenownetwork.com/francesca-maxime-rerooted-ep-…/This podcast was made possible by our friends at 1440 Multiversity!Spend a magically powerful weekend with Dance of Liberation™ founder Parashakti and master yoga instructor Joe K enjoying a soul-opening blend of yoga, dance, and shamanic exploration.Based on a series of shamanic practices known as the Seven Foundations, Dance of Liberation helps you shed inhibitions, heighten inner awareness, and awaken joy. This powerful soul work—blended with a unique and accessible twice daily yoga practice—is designed to ignite kindness, radiance, health, and a deep sense of renewal.Learn more at 1440.org/BeHereNow!#BHNN #ReRooted #Podcast #FrancescaMaxime

“We don’t have to polarize these ways of being in the world, we can coexist with our differences.” – Dr. Shelly Harrell Francesca Marguerite Maximé welcomes Dr. Shelly Harrell for a conversation around multigenerational racial trauma, recognizing your inner truth, and getting ReRooted to your inner resources. <a href="https://beherenownetwork.com/francesca-maxime-rerooted-ep-…/" rel="nofollow" target="_blank">https://beherenownetwork.com/francesca-maxime-rerooted-ep-…/</a> This podcast was made possible by our friends at 1440 Multiversity! Spend a magically powerful weekend with Dance of Liberation™ founder Parashakti and master yoga instructor Joe K enjoying a soul-opening blend of yoga, dance, and shamanic exploration. Based on a series of shamanic practices known as the Seven Foundations, Dance of Liberation helps you shed inhibitions, heighten inner awareness, and awaken joy. This powerful soul work—blended with a unique and accessible twice daily yoga practice—is designed to ignite kindness, radiance, health, and a deep sense of renewal. Learn more at <a href="http://1440.org/BeHereNow!" rel="nofollow" target="_blank">1440.org/BeHereNow!</a> #BHNN #ReRooted #Podcast #FrancescaMaxime

#ReRooted: Dr. Shelly Harrell on multigenerational racial trauma & cultivating inner resources.

Francesca welcomes Dr. Shelly Harrell for a conversation around multigenerational racial trauma, recognizing your inner truth, and getting ReRooted to your inner resources.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Francesca welcomes Dr. Shelly Harrell for a conversation around multigenerational racial trauma, recognizing your inner truth, and getting ReRooted to your inner resources.See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Ep. 11 - Dr. Shelly Harrell