Chad Vaughn
36 Podcast Episodes
Building Blocks of Lifts: The Art of Isolating and Optimizing Movement Patterns (feat. Olympian Chad Vaughn)
Building Blocks of Lifts: The Art of Isolating and Optimizing Movement Patterns (feat. Olympian Chad Vaughn)
In episode 138, 2x Olympian Chad Vaughn jumps on to discuss how focusing on parts of your lift can help you perform the ... Read more
4 Jun 2023
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19mins
Supercharge Your Overhead Lifting (feat. Olympian Chad Vaughn)
Supercharge Your Overhead Lifting (feat. Olympian Chad Vaughn)
In episode 137, 2x Olympian Chad Vaughn jumps on to discuss how to enhance your overhead lifting, specifically the jerk ... Read more
7 May 2023
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23mins
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Add Some Flavor To Your Squat Workouts (feat. Olympian Chad Vaughn)
Add Some Flavor To Your Squat Workouts (feat. Olympian Chad Vaughn)
In episode 136, 2x Olympian Chad Vaughn jumps on to discuss 3 ways you can add some flavor to your squat workouts (mobil... Read more
3 Apr 2023
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33mins
Why You Should MAX OUT (feat. Olympian Chad Vaughn)
Why You Should MAX OUT (feat. Olympian Chad Vaughn)
In episode 135, 2x Olympian Chad Vaughn discusses why you need to max out your lifts every once and a while EVEN IF you'... Read more
27 Feb 2023
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32mins
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How to BLOW UP Your Olympic Lifts (feat. Olympian Chad Vaughn)
How to BLOW UP Your Olympic Lifts (feat. Olympian Chad Vaughn)
In episode 134, 2x Olympian Chad Vaughn discusses a quick tip to help you take your clean & snatch to the next level... Read more
17 Jan 2023
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21mins
The Art Of Programming Olympic Weightlifting (feat. Chad Vaughn)
The Art Of Programming Olympic Weightlifting (feat. Chad Vaughn)
In episode 133, 2x Olympian Chad Vaughn discusses the fundamentals of how to program for olympic weightlifting. Joint t... Read more
29 Nov 2022
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30mins
PMPC095 - Chad Vaughn
PMPC095 - Chad Vaughn
Chad Vaughn is not only a dear friend of ours and one of our prized coaches, but now, on top of all of his medals, recor... Read more
20 Oct 2021
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1hr
Fix Squat "Crazy Feet" With Contraption Squats! (feat. 2x Olympian Chad Vaughn)
Fix Squat "Crazy Feet" With Contraption Squats! (feat. 2x Olympian Chad Vaughn)
In episode 119, 2x Olympian Chad Vaughn stops by to discuss a novel way to fix squat technique issues - contraption squa... Read more
16 Sep 2021
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58mins
Improve Lifting Mobility With The Exaggeration Method (feat. Olympian Chad Vaughn)
Improve Lifting Mobility With The Exaggeration Method (feat. Olympian Chad Vaughn)
In episode 117, 2x Olympian Chad Vaughn stops by to talk about a novel way to improve mobility and technique in your lif... Read more
5 Aug 2021
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36mins
How To Squat Like An Olympic Weightlifter (feat. 2x Olympian Chad Vaughn)
How To Squat Like An Olympic Weightlifter (feat. 2x Olympian Chad Vaughn)
In episode 111, Dr. Aaron Horschig sits down with Chad Vaughn to discuss squatting like an Olympic Lifter (EXTREME DEPTH... Read more
22 Apr 2021
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1hr 19mins
