LYNDSEY HOOKWAY - How Can I Help My My Child Sleep Better?
Guild of Dads: Vision+Action=Meaning
Today I speak to author of the new book “Still Awake – Responsive Sleep Tools for Toddlers to Tweens’, international speaker on infant feeding, behaviour and sleep, paediatric nurse, and co -founder of the Holistic Sleep Coaching Program – Lyndsey Hookway. Sleep and specifically your child’s sleep is one of the biggest fears of new parents along with how they will function as adults on less sleep. For parents in general whether their kids are getting enough sleep is one of their main concerns. For some parents just getting your kids to sleep at all is the biggest frustration So on todays conversation we tackle some of the fact and fiction around this subject head on In my conversation with Lyndsey we discuss: Why the over abundance of information around child development, psychology and attachment is causing a massive amount of overwhelm amongst parentsThe theory of supercharging your child's love tank by maximising short periods of time with themHow the idea of 7 p.m. to 7 a.m. sleeping is unrealistic and setting parents up for failureThe actual amount of wind down time that your kids need before bed (along with the when you should put in the fun time)The amount of external and internal factors which effect the family unit daily and how they impact everything, including everyone's sleep **To grab a FREE copy of my new e-book The Dad Blueprint click here** **To join my EXCLUSIVE Brotherhood for Dads - The Dads Circle click here** Get involved and find out more To get involved with the conversation on social media we are on Facebook, Instagram & Twitter If you want to join the Guild of Dads you can do so via our Facebook Group Episode show notes can be found on our website If you like what we are doing, leave a rating and review here
Lyndsey Hookway is one of the UK's leading infant sleep experts and is a passionate advocate for gentle and responsive parenting. Lyndsey's third book, Still Awake: responsive sleep tools for toddlers to tweens is out this month so I decided to pick her brains all about bedtime boundaries, wants versus needs and how to tackle early rising with verbal little ones. For more information about Lyndsey see www.lyndseyhookway.com or follow her on Instagram @lyndsey_hookway.
In this episode I talk to writer, speaker and coach Lyndsey Hookway. Lyndsey has spent more than 20 years in the field supporting babies and new parents. Her nursing and lactation consultant background gives her a unique perspective on the importance of gentle and responsive parenting. Check Lyndsey's work out on her website and definitely connect with her Instagram page Lyndsey is the author of Holistic Sleep Coaching and Let’s talk about your new family’s sleep
dfghjk https://wholemothershow.com/wp-content/uploads/2020/10/201025.mp3 Lyndsey Hookway is a pediatric nurse, children’s public health nurse, International Board Certified Lactation Consultant, Holistic Sleep Coach, and birth trauma recovery practitioner. She has worked in hospitals, clinics, the community, and within clients’ homes for 20 years, serving within the UK NHS, in private practice, and voluntarily. Lyndsey’s new book, Let’s Talk About Your New Family’s Sleep, takes a fresh approach to helping families with a newborn with common challenges about sleep.
AAB 345 Lyndsey Hookway - author of Holistic Sleep Coaching and respected speaker, trainer and mentor.
All About Breastfeeding
Lyndsey is an experienced Paediatric Nurse, Health Visitor, International Board Certified Lactation Consultant, Holistic Sleep Coach and Birth Trauma Recovery Practitioner, with almost 20 years experience working with infants, children and families in hospitals, clinics, and the community. Are you looking for help with breastfeeding? https://www.aabreastfeeding.com/ Breastfeeding class http://www.aabreastfeeding.com/audioclass Grab Your Ebook - The New Mother's Survival Guide - Practical tips for the new mother: https://www.aabreastfeeding.com/fourth-trimester-ebook/ Grab your free Ebook Opt-in Signs breastfeeding is not going well http://www.allaboutbreastfeeding.biz/bfsigns/ Subscribe on itunes the All About Breastfeeding show HERE: https://apple.co/2FJGwsV Listen to the All About Breastfeeding show HERE: http://bit.ly/1MOl4lb Like us on Facebook HERE: http://bit.ly/2dNPlsC Follow us on Twitter HERE: http://bit.ly/2BfEIJ2 @breastfeedingaz Follow us on Pinterest HERE: https://www.pinterest.com/lorijisenstadt Follow us on Instagram HERE: https://www.instagram.com/allaboutbreastfeeding