Cate Shanahan

64 Podcast Episodes

Eat Better to Feel Better! Eliminate the Hateful 8 with Dr. Cate Shanahan, Part 2 Ep. 264

Eat Better to Feel Better! Eliminate the Hateful 8 with Dr. Cate Shanahan, Part 2 Ep. 264

We’ve all heard it a million times—you are what you eat. And, of course it’s true—every cell in our body relies on and i... Read more

21 Sep 2023

31mins

Tired, Depressed, Overweight? These Dietary Fats Could be to Blame! with Dr. Cate Shanahan - Part 1 Ep. 263

Tired, Depressed, Overweight? These Dietary Fats Could be to Blame! with Dr. Cate Shanahan - Part 1 Ep. 263

About a year ago, I started hearing a term that was new to me—seed oils. Apparently, they’re everywhere—in virtually all... Read more

15 Sep 2023

34mins

Similar People

Dr. Cate Shanahan: The Deep Nutrition Facts on Inflammation, Hydration, and Fuel Sources for Athletes

Dr. Cate Shanahan: The Deep Nutrition Facts on Inflammation, Hydration, and Fuel Sources for Athletes

When Cate Shanahan was in medical school, she was led to believe that “vegetable” oils were healthy and sugar was OK, wh... Read more

12 Apr 2023

1hr 19mins

Dr Cate Shanahan- “The hateful eight oils are used as engine lubricants and pesticides… and we’re eating these every single day”

Dr Cate Shanahan- “The hateful eight oils are used as engine lubricants and pesticides… and we’re eating these every single day”

Dr Cate Shanahan is an expert in fixing the underlying problems that cause metabolic damage and inflammation, leading to... Read more

20 Mar 2023

58mins

Most Popular

Seed Oil Survival: Cate Shanahan MD on Losing Weight, Mental Health - A Neighbor's Choice

Seed Oil Survival: Cate Shanahan MD on Losing Weight, Mental Health - A Neighbor's Choice

Dr. Cate Shanahan, author of the Fatburn Fix, joins David Gornoski to comment on how we can maintain physical and menta... Read more

31 Jan 2023

24mins

Dr Cate Shanahan | Vegetables Oils are Worse Than Smoking Cigarettes & Eating Processed Sugar! KKP: 517

Dr Cate Shanahan | Vegetables Oils are Worse Than Smoking Cigarettes & Eating Processed Sugar! KKP: 517

Dr. Cate Shanahan is the leading authority on nutrition and human metabolism. A board-certified Family Physician with ov... Read more

4 Jan 2023

1hr 8mins

210. Seed Oils 101: Nutrition Fact or Fiction with Dr. Cate Shanahan #WellnessWednesdays

210. Seed Oils 101: Nutrition Fact or Fiction with Dr. Cate Shanahan #WellnessWednesdays

Dr. Cate Shanahan is the world's leading authority on seed oils and she’s on a mission to spread the word on the damage ... Read more

26 Oct 2022

1hr 2mins

B.rad Rebroadcast: Becoming Cancer-Proof with Dr. Cate Shanahan

B.rad Rebroadcast: Becoming Cancer-Proof with Dr. Cate Shanahan

Today’s hard-hitting episode, a rebroadcast of a show with my friend and leading world expert on ancestral living Dr. Ca... Read more

12 Jul 2022

1hr 12mins

Dr. Cate Shanahan - JML #091

Dr. Cate Shanahan - JML #091

Catherine Shanahan, M.D. and Jack Murphy Live. Dr. Cate and Jack discuss: - How big Ag, Big Pharm, and Big Education con... Read more

20 Jun 2022

1hr 30mins

#56: Dr. Cate Shanahan (@drcateshanahan) - Reprogramming Your Genes through an Ancestral Diet

#56: Dr. Cate Shanahan (@drcateshanahan) - Reprogramming Your Genes through an Ancestral Diet

Dr. Cate Shanahan is the NYT best-selling author of the book Deep Nutrition: Why Your Genes Need Traditional Food and a ... Read more

8 Jun 2022

1hr 17mins

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