Ilana Nankin

5 Podcast Episodes

Breathe For Change Founder Ilana Nankin

Breathe For Change Founder Ilana Nankin

Ilana talks to Lauren about how Breathe for Change was created. Listen in to what online trainings Ilana and Breathe for... Read more

10 Nov 2020

39mins

S8 Episode 10: Breathe for Change with Dr. Ilana Nankin

S8 Episode 10: Breathe for Change with Dr. Ilana Nankin

Today’s podcast will have you breathing deeper and maybe moving on with your day a little bit more grounded. 3Ps hosts D... Read more

15 Oct 2020

42mins

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108 Fostering Wellness as an Act of Social Change with Ilana Nankin

108 Fostering Wellness as an Act of Social Change with Ilana Nankin

Scientific research in relation to positive psychology has proven that emotions are contagious up to three degrees of se... Read more

16 Apr 2020

50mins

88. Using Wellness in the Classroom as a Vehicle for Social Change with Dr. Ilana Nankin from Breathe For Change

88. Using Wellness in the Classroom as a Vehicle for Social Change with Dr. Ilana Nankin from Breathe For Change

Stress, anxiety and teacher burnout are a reality in today’s schools. When teachers are struggling to manage their emoti... Read more

18 Nov 2019

44mins

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88. Using Wellness in the Classroom as a Vehicle for Social Change with Dr. Ilana Nankin from Breathe For Change

88. Using Wellness in the Classroom as a Vehicle for Social Change with Dr. Ilana Nankin from Breathe For Change

Stress, anxiety and teacher burnout are a reality in today’s schools. When teachers are struggling to manage their emoti... Read more

18 Nov 2019

44mins

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