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Ben Light

9 Podcast Episodes

Latest 23 Oct 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Cocodona Training Talk | Ben Light

Steep Life Media

In this new mini-series, our friend Shelby Farrell from goodr sits down with a variety of ultrarunners to get advice about training and preparing for Aravaipa Running's inaugural Cocodona 250. Today, Shelby talks with Ben Light, who has attempted a dozen 200-plus mile races. Learn more about Cocodona 250: https://cocodona.com Follow Shelby's journey: https://www.instagram.com/shelbzzf


21 Apr 2021

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Ben Light: Finding Your Why

The Adventure Jogger

Ultra-runner Ben Light and I have a great conversation about answering one of the most important questions when it comes to running.

1hr 2mins

6 Nov 2020

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Dax Hock and Ben Light - Addiction

One Step Above

Is it possible to be too addicted to running?  The three of us discuss the concept of addiction to running and how so many runners struggle with taking time off.   Dax Hock: rhythmjuice.com Ben Light: @ultralight007


16 Oct 2020

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#125 | Ben Light - Adventure Your Potential

Becoming Human

“ I believe continual growth develops as we continually strive and raise our own personal bar.We create our own barriers. The solution: develop mental strength by changing our mindset about failure.Our determination along with our experiences from striving-to-achieve our goals will strengthen our self-confidence to not fear failure. “ - Ben LightThis week’s episode features Ben Light: an ultrarunner who raced more than 10 200+ mile races, coach, public speaker, and entrepreneur. Ben and I discuss balancing fatherhood with training and adventure. These interests pull everyone is two different directions at times, we can learn a lot from how other people draw their own lines. A large focus of our conversation was how training, seeking discomfort and accomplishing inherently meaningful goals affect our ability to perform in our daily life; for our children, partners, friends, and work.Check out Ben on Instagram @ultralight007

1hr 28mins

29 Apr 2020

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EP5 - Ben Light - Endurance mindset

Run The Riot Podcast

On this week's episode, we visit with Ben Light. Ben has completed the 268 Mile Spine race and the Triple Crown of 200s among many other feats. Join us as we discuss helping others, his training mindset, his current work to become fat adapted, and his 2020 goal of running the 330 mile California Untamed race! Show notes at: http://www.runtheriot.com

1hr 8mins

10 Nov 2019

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E.18 | “Ultra Runner, Altra Athlete Ben Light” - Passion & Redemption

Fear Being Average Podcast w/ Brandon Rynka 365

On this episode Ben and I talk ultra running, his incredible ventures, The Wasatch Tahoe 300 Project, living a balanced life style, finding your “Why”, Waffle Sunday, training regime, and developing true self awareness

1hr 16mins

2 Oct 2019

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The Triple w/ Michael McKnight & Ben Light

The Training For Ultra Podcast with Rob Steger

The Triple with Michael McKnight & Ben Light! Let’s talk about the Triple Crown of 200s with two of the worlds best at them.  Also, official announcement of my why - Running a 401K for Cancer Research. Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us

1hr 37mins

8 Aug 2019

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Ep. 13: Failure is Not an Identity w/ Ben Light

The Rest of Us

Welcome to The Rest of Us podcast, the show that highlights those who are doing incredible and amazing things in their community. This episode is sponsored by the Bowen Adams Real Estate team, the BEST real estate team in the world. On today's episode we talk with Ben Light, a motivational speaker and ultra runner, and talk about how important preparation is, as well as a strong mindset. Ben talks about the intense ultra marathons that he has accomplished, and the mental strength he has had to build up in order to succeed in the goals that he has set out for himself.  You can find him here at: Facebook and Youtube: Ben Light Instagram @ultralight007 www.bowenadams.com


14 Jun 2019

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104. The Ultra Marathon: The Basics of the impossible goal with Ben Light

Unbreakable with Thom Shea

Your Impossible Goal simply isn’t. Maybe the basics are the real means to become successful. Ben Light is an accomplished Ultra Marathon runner, because he masters the basics of running. Step by step, process driven, hard work, goal oriented is the testament to achieving the Impossible Goal. Mindset is part of the step by step process. Having committed partners, as Ben mentions is literally the glue that binds each piece together. Listen as Ben shares the critical point of success being “having a great partner”. Learn the 13 Unbreakable Lessons Follow Ben on Facebook at Ben Light or Ultralight007 and in Instagram. Support Ben on his next Impossible Goal of Fastest Known Time through the Pyrenees Mountains next fall.

1hr 10mins

18 Jan 2019