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Trudy Collings

2 Podcast Episodes

Latest 2 May 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Paavani Ayurveda with Trudy Collings

Higher Self Wellness

Welcome dear listener, What would it feel like to start your new year off with the support you need to maintain that new trajectory you set with your New Years intention? I know what you are thinking, I’ve tried that before and it didn’t work. It never seems to last more than a few months. What if it could? What if you said yes to trying something completely new and joining a group of people with similar goals and shared values? I am leading a group of inspired wellness seekers through another round of the Evolving Habits ayurveda and self study program beginning January. If find yourself tired of your own B.S and craving a change of pace in your well-being department, then lets have a chat. Schedule a free call with me using this link and we can see if this work is a good fit for you. In todays episode I have a talk with the co-founder of Paavani Ayurveda, Trudy Collings. It was a delight to get to know her and to learn a bit more about the great products they are making up in Northern California. You can listen to my previous episode on Abhyanga - a daily ritual for well-being here She was kind enough to offer you the listener a %15 discount. To take action on this great discount use this link. And be sure to use the code Higherself at check out. If you want to learn more about building simple routines like we discuss in this episode to become resilient to stress, watch this webinar. https://higherself.yoga/healthy-habits/ Soundtrack by DTO “Sacred Connection” DTOmusic.com

47mins

25 Nov 2019

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Ayurvedic Tips To Beat The Summer Heat - Interview with Trudy Collings [Episode 41]

The Sivana Podcast

The heat of the summer can effect our health in a number of different ways. Join us with Trudy Collings, an ayurvedic practitioner, herbalist and co-owner of Paavani Ayurveda, as she explains some helpful tips you can use to help beat the heat! Find out which herbs and foods can keep your body cool and skin glowing, no matter what the temperature gauge reads.  Special Guest: Trudy Collings www.paavaniayurveda.com Host: Ashton Szabo www.anatomyofliving.com Sound Engineer: Zach Cooper Producer: Benn Mendelson www.sivanaspirit.com

24mins

11 Aug 2016

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