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John Garrish Podcasts

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9 of The Best Podcast Episodes for John Garrish. A collection of podcasts episodes with or about John Garrish, often where they are interviewed.

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9 of The Best Podcast Episodes for John Garrish. A collection of podcasts episodes with or about John Garrish, often where they are interviewed.

Updated daily with the latest episodes

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#022: Coaching, Athletic Development & Performance ft. John Garrish | The Daru Strong Podcast

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Today on the Daru Strong Podcast we welcome John Garrish. John has been the strength and conditioning coordinator at North Broward Preparatory School in Coconut Creek, Florida since 2014. He honed his skills during internships at the University of North Texas and Rutgers University. Coach Garrish is regional director (Southeast) for the National High School Strength Coaches Association.

Make sure you follow John Garrish 👉 https://www.instagram.com/coach_garrish

🔥 Visit https://www.darustrong.com for much more!

Aug 27 2020 · 1hr 3mins
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The Teaching Experience (ft. AP Government Teacher John Garrish)

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In this episode we talk to Mr. John Garrish, an Advanced Placement® United States Government & Politics Teacher about his experience through distance learning and his opportunity to serve as an AP Exam Grader this year. We also discuss his thoughts on opening schools and how teachers will do their jobs under the unique circumstances.

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This episode is sponsored by
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Send in a voice message: https://anchor.fm/iyef/message
Jul 23 2020 · 17mins

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Episode 12: John Garrish

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Lucky to have John Garrish as this week's guest! John is the Director of Athletics Performance and Development as well as the Head Track and Field Coach at North Broward Prep down in South Florida.  We talk galloping and misconceptions about sprint mechanics among other things!

Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store.  25% off of all products!!

Jun 29 2020 · 1hr
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182: John Garrish on Innovative Speed Training Progressions | Sponsored by SimpliFaster

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Today’s episode features John Garrish, director of athletic development & performance at North Broward Preparatory School in Coconut Creek, Florida, and the school’s head track and field coach.  John has previously served as the Director of Athletic Performance with the Florida Rugby Union’s High-Performance Program 7’s team, and has been involved in numerous other strength and sport coaching roles. He also serves as the National High School Strength Coaches Association Regional Board Member for the Southeast.

John is a passionate, creative and detail oriented coach, who distributes his methods freely through his social media outlets.  At North Broward prep, John has the challenges of teaching speed and athletic movement to large groups of athletes at a time.  In doing so, he has implemented a variety of unique mini-hurdle variations with arm position, as well as hand and finger positioning, these each having unique impacts on the athletes.  John is a tremendous compiler of data and sprint images, and it was a joy to pick his brain on his speed training implementation and discoveries.

On the show today, John covers his management of the weight room at North Broward and how he manages large groups of athletes with a small support staff.  He describes his use of gallops and various skips as an important part of his warm-up process, and then gets into all of the mini-hurdle speed constraints in his program, which is a true highlight.   This was a fantastic episode on speed training for not just the high school athlete, but any athlete seeking improved speed and explosive ability.

Today’s episode is brought to you by SimpliFaster, supplier of high-end athletic development tools, such as the Freelap timing system, kBox, Sprint 1080, and more.
Key Points

John’s management of the weight room at North Broward Prep
John’s assessment process having a large number of athletes
John’s use of gallops and skips in training his athletes
Progressions as young athletes pass through John’s program
Various constraints John utilizes in his flying sprint training
How John has experimented with various hand positions during sprinting
“Usually what I look for (in assistant high school coaches) there is I find the teachers on campus that the students love, because there’s something different about them and they bring out passion in the students”

“The kids know there is going to be some sort of assessment on a daily basis”

“My first 3-4 years I avoided the 40 yard dash like the plague, but I was timing 30m dashes, and kids were asking what it would be in their 40 yard dash”

“I think the more we get back to skips, and gallops and hops and jumps, the better for the long term development of our kids”

“Once we started (skips) going for speed, seeing some positions the athletes found themselves in was pretty cool to see”

“From a standpoint of those fly’s and sprints we’re testing, there are 3 big challenges we are going to look at for our students: There is an overhead.  Rotation is big.  And then also drills that help us focus on better front-side action (but realizing what’s happening within context with the ground.”

“One of the things I was seeing (running fly sprints with a stick overhead) is I was seeing an over-correction and an excessive arch in the spine, and it might look good in a kinogram, but it wasn’t what our students need was”

“If we use constraints, (we) still use rotation, they’ve never over-corrected with too much rotation”

“I started toying with different hand positions with pulsers or weights (during fly sprints), I don’t think that’s a thing we looked at much during the first three years”

“Normal grip with the pulsers, or anything in the hands, with acceleration that was really forceful, but when we got to upright running, it wasn’t how I wanted it to be”

“What you saw the hand starting to do, you saw the foot starting to do as well… and some student...
Dec 26 2019 · 52mins

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BTS #54: John Garrish - North Broward Preparatory School (FL)

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John Garrish has been the strength and conditioning coordinator at North Broward Preparatory School in Coconut Creek, Florida since 2014. He honed his skills during internships at the University of North Texas and Rutgers University. Coach Garrish is regional director (Southeast) for the National High School Strength Coaches Association.

Coach Garrish Contact Information 

Email - john.garrish@nbps.org

Twitter - @John_Garrish

Instagram - coach_garrish

TeamBuildr

Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income.

Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr."

af.tbldr.co/BigTime

Optimum Nutrition Athletics 

Thank you Optimum Nutrition Athletics for sponsoring today's episode. After dominating the sports nutrition industry for over 30 years, newly created Optimum Nutrition Athletics brings that same trust and quality that knows how to put convenient options for protein in the hands of athletes who desire to become bigger, stronger and better at their sport. Contact Derek Walters, Director, for more information and to receive free samples sent to your school!

Derek Walters - dwalters@glanbia.com, IG - on_athletics

Big Time Strength Contact Info Email: bigtimestrength@gmail.comTwitter: @BigTime_SC, @gdrosier, @CoachPedersenMV Instagram: bigtimestrength, g.rosier, mvmustangstrength Website: BigTimeStrength.com Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Jul 11 2019 · 1hr 25mins
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Room 214 Podcast S1: E7: Coach John Garrish

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In this episode of the Room 214 Podcast, I sat down with Coach John Garrish to discuss the NBP Strength and Conditioning Summer Program. This episode is perfect for students and parents considering joining this summer to better prepare for their sport, make new friends, and have fun staying fit.
May 17 2019 · 35mins
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Room 214 Podcast S1: E7: Coach John Garrish

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In this episode of the Room 214 Podcast, I sat down with Coach John Garrish to discuss the NBP Strength and Conditioning Summer Program. This episode is perfect for students and parents considering joining this summer to better prepare for their sport, make new friends, and have fun staying fit.
May 17 2019 · 35mins
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John Garrish - High School Strength and Conditioning

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This episode features John Garrish, head strength coach and head track and field coach at North Broward Preparatory School in South Florida. John shares his "why" and how it influences the coach he is today. He also goes into great detail on his training philosophy and some of the training methods he loves! Let us know what you think!

Jan 29 2018 · 1hr 7mins
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HSSC 52: John Garrish North Broward Prep in Florida talk lifelong training for athletes

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I talk with Coach John Garrish from North Broward Prep in Florida. Coach Garrish has a movement based approach program which means movement precedes strength. He really wants to make sure that strength is not loaded on top of mobility deficiencies as you will hear him talk about. He really has a passion for coaching and having a huge impact on the athletes he coaches to succeed later in college sports or in life. We talk about Hockey in Florida, the new facility coming, athletic development, training the mulitsport athlete, the APRE system, coaching cues, and the HS Roundtable with featured coaches. We had a great talk, here is more about Coach Garrish.  

John Garrish is serving in his third year as the Director of Athletic Development & Performance. A graduate of Wagner College and the University of North Texas, he is certified through the NSCA as a CSCS and through USAW as a Level-1 Sports Performance Coach. In addition to his role at North Broward, John serves as the Director of Athletic Performance with the Florida Rugby Union’s High Performance Program 7’s team and as a volunteer coach with Delray Beach Sports’ Exhibitors. Coach Garrish has spoken at several state and national events and has just been elected to the the National high school strength coach association board of directors for region 1. So many great things in this episode! Thanks John for coming on!

High School Coaches' Roundtable with Greg Vandermade, Head Strength and Conditioning Coach at Mater Dei High School in Santa Ana, Ca. https://www.youtube.com/watch?v=DMx352cstB8

Contact Coach Garrish

facebook: John Garrish

email: GarrishJ@nbps.org

instagram: coach_garrish

My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching.  Thanks for checking out the website.  It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes.  This is why I created this podcast. I hope  you find it useful and valuable!

 Website: www.hsstrengthcoach.com

 Contact me at hsstrengthcoach365@gmail.com

Twitter: www.twitter.com/strengthcoachHS

Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes and Google Play as well as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.

 Thank you very much if you have already left a rating and feedback, I appreciate it greatly!

Nov 10 2016 · 1hr 13mins