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Andrea Isabelle Lucas

7 Podcast Episodes

Latest 1 May 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Ep. 32 | Interview with Andrea Isabelle Lucas

Barre Variations

Andrea Isabelle Lucas, owner of Barre & Soul, author of “Own It All,” and the founder of Barre Guild Academy joined host Michelle DuVall to swap entrepreneurial stories and goals. Having started her teaching career with Exhale Spa and Fred DeVito and Elisabeth Halfpapp, Andrea shares some lessons that she learned early on that have stayed with her. Michelle and Andrea discuss Ester Fairfax’s warm, welcoming personality coupled with her impressive showmanship and performance quality. They also mention the insights into her world that Ester’s memoir, “My Improper Mother and Me, “ provided each of them. The original Lotte Berk training program, run by her daughter Ester Fairfax challenged Andrea’s perspective on teaching and helped her grow to encompass more into her personal teaching style. Show Notes: Andrea Isabelle Lucas Barre Guild Academy  Barre&Soul Sponsors: Barre Where You Are Barre Goods Co. Fit For Barre Pointe Studio --- Send in a voice message: https://anchor.fm/michelle-duvall/message

57mins

15 Apr 2021

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313 The Future of Boutique Fitness with Andrea Isabelle Lucas

The Fitness Business Podcast

Andrea Isabelle Lucas is the owner and CEO of Barre and Soul Boutique Studios in the New England Area, she’s authored a book entitled Own It All and somehow she still finds time to be a voice for equality, diversity and positive self expression….talk about Girl Power!! Boutique owners, I have to tell you….this episode is for you! Andrea offers up her secrets to success, not only surviving while her boutiques were shut down, but flourishing on-line during shutdown! She also shares her plan for continued success moving forward. She credits her Covid business success to her teams' quick response "the change in plan" and calling on the teams' individuals talent and creativity to help her smash it out of the park when it came to on line revenue!

30mins

29 Sep 2020

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Andrea Isabelle Lucas on Bringing Soul to Barre with Co-Host Brinn Strange

Minding Wellness

Andrea Isabelle Lucas is the founder and CEO of Barre & Soul® (a boutique chain of innovative yoga and barre studios that are about to go national), and a keynote speaker who's shared the stage with Michelle Obama and Billie Jean King. Her voice is inspirational and down-to-earth. She is feminist and unapologetic about it, empowering, with a badass spirit and cat eyeliner for days. Andrea has journeyed from a teen single mom, former stripper, domestic violence and personal poverty survivor, to the creator of a multi-million dollar business - her studios were recently awarded the prestigious Best of Boston Award 2018. I am joined on this episode by Brinn Strange, owner of AUXO Fitness, a barre studio in Gainesville, FL. In this episode, Andrea shares: :: her journey through poverty and domestic abuse to founding her own barre studio :: why she chose barre over other forms of exercise :: how she infuses soul into her barre workouts :: what her personal and professional continuing education look like and the books she recommends (hint: Mindset by Carol Dweck is one of them) :: how she has navigated the pandemic and the important topic of diversity and inclusion You can find her online at barresoul.com or here. Her book is Own It All available on Amazon here. You can find her on social media @andreaisabellelucas.

40mins

8 Jul 2020

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Taking Ownership Of Your Life With Andrea Isabelle Lucas - 069

Girls 4 Greatness

I am thrilled to be bringing you yet another empowering interview with the truly extraordinary, Andrea Isabelle Lucas. During our interview, Andrea and I chat all about how she has journeyed from single teen mom, former stripper, and domestic violence and personal poverty survivor to the creator of a multi-million dollar business.  Andrea is a feminist author, speaker, and entrepreneur. She is the founder and CEO of Barre and Soul, a boutique chain of innovative yoga and barre studios that are on the verge of going national. Andrea is also the author of a fantastic book entitled, Own It All, How to Stop Waiting For Change and Start Creating It. Because Your Life Belongs To You, a book all about owning and living up to your own potential.  Listen in as Andrea and I talk all about what taking ownership of your life looks like as well as the power in leaving your own legacy and embracing the most powerful authority in your life, YOU!  Be sure to also follow and connect with Andrea on Instagram, Facebook, and LinkedIn under @andreaisabellelucas and on Twitter under @andreailucas. You can find out more about Andrea and all the amazing things she is up to by heading to https://andreaisabellelucas.com/. You can even download a chapter sample from Andrea’s book, Own It All, by heading to https://andreaisabellelucas.com/sample.

35mins

8 Jan 2020

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Andrea Isabelle Lucas - Stop Waiting for Change and Start Creating It

Sexy Mom Abundant Life

Andrea Isabelle Lucas – Stop Waiting for Change and Start Creating ItAired Thursday, 4 July 2019, 5:00 PM EST / 2:00 PM PSTAndrea Isabelle Lucas was a teen single mom, recovering from domestic violence and poverty who went on create a multi-million-dollar, national barre and yoga studio chain? How? She made a mindset shift that created a snowball effect, propelling her to a dream life. In this show we talk about the realization that your life is up to you. We get real about not letting setbacks (or children) stop you, and about letting go of the past, making choices that really matter, and choosing to follow what lights YOU up, despite the obstacles. Because it’s your life; it’s yours and you really can own it all.Andrea Isabelle Lucas is the author of Own It All: How to Stop Waiting for Change and Start Creating It. Because Your Life Belongs to You. She’s also the founder and CEO of Barre & Soul® (winner of the Best of Boston Award 2018), and a keynote speaker who’s shared the stage with Michelle Obama and Billie Jean King. Andrea is an inspirational modern-day feminist who wants you to be unapologetic in your goal-setting, blunt about owning your awesomeness, and be the radical creator of your joy. In addition to running Barre & Soul, Lucas is also the mom of two kids, and a writer who covers topics like gender equality, domestic violence, women’s rights, and women’s empowerment. She has been featured in Forbes, Entrepreneur, HuffPost, and xoJane. She has a BA in Women’s Studies and is known in Boston―and online―as a speaker, writer, and role model who is determined to help women realize their potential. During the show, Andrea will mention how you can get a free chapter from her book and some other fun goodies. Find her online at AndreaIsabelleLucas.com and BarreSoul.com. The online barre training she mentions during the show is at: www.barreguild.comAsk your questions & submit ideas for Sexy Mom Abundant Life at www.meetkathywilliams.com where you can also join the Radical Abundance free challenge!

56mins

5 Jul 2019

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Ep. 92: Andrea Isabelle Lucas talks learning to express your authentic self, empowering others, and coming from a place of compassion.

Becoming Fearless Podcast

On this episode of the Becoming Fearless podcast, meet Andrea Isabelle Lucas, Owner and Founder of Barre & Soul. Andrea fell in love with barre back in 2006 and started teaching barre part-time while she was finishing her BA in Women’s Studies. After graduating, she had an epiphany in the middle of taking a barre class, realizing she could use barre to help empower women the same way barre helped empower her. Join Andrea and Annie as they talk learning to express your authentic self, empowering others, coming from a place of compassion, and knowing your core values.

26mins

11 Mar 2019

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Andrea Isabelle Lucas on Teenage Pregnancy, Stripping, and Healing from Domestic Violence

Real Talk Radio with Nicole Antoinette

Andrea Isabelle Lucas is a powerhouse of emotional honesty and entrepreneurial wisdom. She was a teenage mother, a domestic violence survivor, and is now the founder of Barre & Soul, a 7-figure company with over 50 employees that offers signature barre classes, yoga, aerial yoga, and teacher training in the Boston area. Andrea is also a writer, and she uses her blog, Fit Feminist, to share her story and raise awareness about women's issues, gender equality, and the importance of mind-body wellness. As an entertainer, her background includes stripping, circus arts, and performing with a burlesque troupe - all things she has explored in order to cultivate positive body image and get in touch with her own sexuality, which is something she empowers women to do to help them feel fully alive and present in their bodies and themselves. In this episode (which is one of my very favorite to date), Andrea owns her past and her story in a beautifully empowering way while fully opening up about having a child at 19, working as a stripper, leaving an abusive relationship, putting herself through college and spending 10 years earning her degree, and now being the proud (and wildly successful) owner of multiple yoga and barre studios in the Boston area. We talk about everything from compassion and forgiveness to anger and even the challenges of aging gracefully as a woman in the US. Through it all, Andrea is honest, self-aware, and kind, and it was a true delight to have her on the show. I hope you end this episode feeling as uplifted as I did! (more…)

1hr 46mins

1 Jun 2016