Janet Havenga
5 Podcast Episodes
Ep. 23 Improving Your Relationship With Food, Yourself, & The World With Janet Havenga
Ep. 23 Improving Your Relationship With Food, Yourself, & The World With Janet Havenga
In this episode, Dr. Jocelyn gets real with Janet Havenga, Nutrition Coach & Yoga instructor, on eating. Janet share... Read more
28 Feb 2021
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51mins
Stress Management and the power of the PAUSE with Janet Havenga
Stress Management and the power of the PAUSE with Janet Havenga
After 15 years of battling failed dieting, borderline diabetic diagnoses, PCOS, and self-sabotage, Janet was fed up and ... Read more
20 Jan 2021
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41mins
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Episode 38- Our relationship with food - Featuring Janet Havenga
Episode 38- Our relationship with food - Featuring Janet Havenga
Janet has walked this walk long before she talked the talk. She used to weigh 200+ and decided she wanted to train for t... Read more
7 Aug 2020
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41mins
17 | WTF is in our foods | Calories vs Chemicals with Nutrition and Mindset Coach Janet Havenga
17 | WTF is in our foods | Calories vs Chemicals with Nutrition and Mindset Coach Janet Havenga
In this episode, Janet a mindful health coach tells us wtf is in our foods, what to watch out for at the grocery store, ... Read more
1 Jun 2020
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1hr 17mins
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5 | A Yogi’s Journey and Life Lessons From the Beach in South Africa with Janet Havenga
5 | A Yogi’s Journey and Life Lessons From the Beach in South Africa with Janet Havenga
Collectively with enough guests on the show and with enough people listening, I believe we can raise consciousness and i... Read more
5 Apr 2020
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1hr
