Peggy Woodward's guest appearances

Peggy Woodward

Dr Fitness and the Fat Guy

Dr. Fitness & the Fat Guy

Wendy Beckers

Kathy Smith

Molly Barker

John Jacobs

Pete Thomas

Miguel Mullen

Stuart Tomc

Terry Kennedy

Patrick House

Andrew Wood

Beth Dunn

Tosca Reno

Stephanie Lee

Matt Jenkins

Robin Antin

OwlTail

On today’s show Dr Fitness and the Fat   Guy had on registered dietitian Peggy  Woodward, Food Editor of the Taste of Home  Healthy Cooking Magazine and the author of the Ask Peggy column. She  shared some healthy eating tiops from the Comfort Foood Diet Cookbook  and answered some personal questions from Dr Fitness and the Fat Guy. To  learn more about the most popular recipe magazine please go to www.tasteofhome.com For more Dr Fitness and the Fat Guy   check out our Wellness Minutes blog where we give you in depth   information on health, fitness and weight loss topics in 3 minutes or   less every single day. iTunes Follow   me on Twitter @FatGuy

On today’s show Dr Fitness and the Fat Guy had on registered dietitian Peggy  Woodward, Food Editor of the Taste of Home Healthy Cooking Magazine and the author of the Ask Peggy column. She shared some healthy eating tiops from the Comfort Foood Diet Cookbook and answered some personal questions from Dr Fitness and the Fat Guy. To learn more about the most popular recipe magazine please go to <a href="http://www.tasteofhome.com/" rel="nofollow" target="_blank">www.tasteofhome.com</a> For more <a href="http://www.drfitnessandthefatguy.com/" rel="nofollow" target="_blank">Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day</a>. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579" rel="nofollow" target="_blank">iTunes</a> Follow me on Twitter <a href="http://twitter.com/FatGuy" rel="nofollow" target="_blank">@FatGuy</a>

Taste of Home Dietitian Peggy Woodward Healthy Eating Tips

John Biggs

Carla Birnberg

The most entertaining weight loss and fitness podcast show on radio."  Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy  radio show podcast broadcasting live each week from Atlanta, GA,  USA. We are now a Featured  podcast on Health,  Diet and Nutrition on both iTunes and Zune To  download the show on iTunes please click on this link  To  download the show on your Zune please click this link Be sure to check out our new Facebook  Fan Pagethat blogger, web genius and Fitness Journalist Karla Walsh is  helping us with. She is running contests and all kinds of fun stuff for  us. Hurry and get a free Premium Traineo membership. We really  appreciate all that she is doing and want to make sure she gets the  recognition she deserves. And be sure to check out the SobeFit magazine with a  special feature on Dr Fitness and the Fat Guy   On today's show Dr Fitness and the Fat Guy we opened the show with our good friend John Biggs, author of an upcoming book on Marie Antoinette's watch and the current editor of CrunchGear the best gadget blog out there. John shared some of his favorite gadgets and iphone apps. To learn more about what he's up to check out www.crunchgear.com Next up, another old friht loss questions from our Twitter fans. She answered a bunch of questions and shared some of her best training tips. To learn more about what she is up to go to www.mizfitonline.com We closed the show with registered dietitian Peggy  Woodward, Food Editor of the Taste of Home Healthy Cooking Magazine and the author of the Ask Peggy column. She shared some healthy eating tiops from the Comfort Foood Diet Cookbook and answered some personal questions from Dr Fitness and the Fat Guy. To learn more about the most popular recipe magazine please go to www.tasteofhome.com Remember, you can find a tip a day at our new websitewww.wellnessminutes.com or on  iTunes here. Or our blogwww.drfitnessblog.com  Amazingly the Fat Guy is being followed by thousands of people who  are interested in what he does each day. Who would have thought?  Anyone  can follow the Fat Guy's exploits on Twitter.  Food journals are great  ways to lose weight and the Fat Guy is always trying anything in order  to lose those last 20 pounds. So take a peek into his food diary. You  never know what he'll write. Somehow he can stay compliant to writing on  Twitter but he can't fit in exercise each day. That's right, moments  after he eats something the Fat Guy used to Twitter about it and you can  follow him so that one day if you try real hard you too can look like  the Fat Guy. Please go to www.twitter.com/fatguy  Remember we are now on every morning in Michigan. On radio station  WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness  Minute." So now a new Wellness Minute runs on that station each morning  at around 7:40. Each Wellness Minute features the doctor and I going  over 5 of his best tips on a given wellness subject like: losing weight,  getting in shape, living a healthy lifestyle, etc. Now these Wellness  Minutes are available online.  If you have a favorite radio station that  you think would benefit from our Wellness Minutes send them an email  telling them about it and who knows maybe you can hear us everyday too.  Also once again, I need you to please do me a favor. My kid Max has been  doing a radio show called "Kid Power Radio" for awhile now and you  should check it out. Tiffany from The Daily Candy called his family  friendly radio show "Hilarious!" This is a great show for your kids. It  is kind of like a kids version of TMZ or Entertainment Tonight mixed in  with a little Wayne's World. Max recaps the week in entertainment and  gives his take and review of what he liked and didn't like on TV, at the  movies, video games, in books and in music and even restaurant reviews.  Please go to his site and download the show for your kid. He had a big  show recently he interviewed Meatwad from Aqua Teen Hunger Force on  Cartoon Network's Adult Swim, someone from Ringling Brothers and Barnum  &amp; Bailey Circus and even Miranda Cosgrove star of Nickelodeon's Hit  TV Show iCarly. And if your kid sends Max an email he'll read it on the  air next week. The show can be found at www.kidpowerradio.com and  you can email Max at RadioStarMax at Yahoo.com. He has gotten emails  from kids from England, Australia, China and even the US. Your  encouragement is greatly appreciated.  Thanks to you his show is  rocketing up the charts! As always, more laughs, more info and more fun  than any other health, fitness, weight loss podcast out there. Click the  podcast button and check out the entire show right now. Now you can  listen to only the expert interviews at our new website www.healthexpertradio.com here  or oniTunes  here. Don't forget to check out the Doctor Fitness and the Fat Guy  blog at www.drfitnessblog.com for more  tips about weight loss and Dr. Shafran's analysis of all things health  and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to  subscribe to our FREE weekly healthy living newsletter and enjoy all  the benefits of our online weight loss program and community. You can  also email Dr. Fitness there with your specific questions and he will  personally answer each one. Promise!! Please blog about our show. Our  show grows when our listeners tell their friends about us. We need your  help to grow our listener base so if you enjoy Dr Fitness and the Fat  guy please forward this podcast to a friend and put links to our website  and show on blogs and message boards you enjoy. Thanks!

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest <a href="http://www.drfitnessandthefatguy.com/" rel="nofollow" target="_blank">Dr. Fitness and the Fat Guy radio show</a> podcast broadcasting live each week from Atlanta, GA, USA. We are now a <a href="http://www.drfitnessandthefatguy.com/html/radio.html" rel="nofollow" target="_blank">Featured podcast</a> on <a href="http://www.drfitnessandthefatguy.com/html/freebook.html" rel="nofollow" target="_blank">Health, Diet and Nutrition</a> on both iTunes and Zune <a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=88916078" rel="nofollow" target="_blank">To download the show on iTunes please click on this link </a> <a href="http://social.zune.net/podcast/%27Dr.-Fitness-and-the-Fat-Guy-Podcast%27/e250a746-4bfe-40cf-b373-1252e0961d38" rel="nofollow" target="_blank">To download the show on your Zune please click this link</a> Be sure to check out our new <a href="http://www.facebook.com/pages/Dr-Fitness-and-the-Fat-Guy/6605392858" rel="nofollow" target="_blank">Facebook Fan Page</a>that blogger, web genius and <a href="http://www.healthfulbitesblog.com/" rel="nofollow" target="_blank">Fitness Journalist Karla Walsh</a> is helping us with. She is running contests and all kinds of fun stuff for us. Hurry and get a free Premium Traineo membership. We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the <a href="http://drfitnessblog.com/blog/SobeReal.pdf" rel="nofollow" target="_blank">SobeFit magazine with a special feature on Dr Fitness and the Fat Guy  </a> On today's show Dr Fitness and the Fat Guy we opened the show with our good friend John Biggs, author of an upcoming book on Marie Antoinette's watch and the current editor of CrunchGear the best gadget blog out there. John shared some of his favorite gadgets and iphone apps. To learn more about what he's up to check out <a href="http://www.crunchgear.com" rel="nofollow" target="_blank">www.crunchgear.com</a> Next up, another old friht loss questions from our Twitter fans. She answered a bunch of questions and shared some of her best training tips. To learn more about what she is up to go to <a href="http://www.mizfitonline.com" rel="nofollow" target="_blank">www.mizfitonline.com</a> We closed the show with registered dietitian Peggy  Woodward, Food Editor of the Taste of Home Healthy Cooking Magazine and the author of the Ask Peggy column. She shared some healthy eating tiops from the Comfort Foood Diet Cookbook and answered some personal questions from Dr Fitness and the Fat Guy. To learn more about the most popular recipe magazine please go to <a href="http://www.tasteofhome.com" rel="nofollow" target="_blank">www.tasteofhome.com</a> Remember, you can find a tip a day at our new website<a href="http://www.wellnessminutes.com/" rel="nofollow" target="_blank">www.wellnessminutes.com</a> or <a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579" rel="nofollow" target="_blank">on iTunes here</a>. Or our blog<a href="http://www.drfitnessblog.com/" rel="nofollow" target="_blank">www.drfitnessblog.com</a> Amazingly the Fat Guy is being followed by thousands of people who are interested in what he does each day. Who would have thought?  Anyone can follow the Fat Guy's exploits on Twitter.  Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy used to Twitter about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to <a href="http://www.twitter.com/fatguy" rel="nofollow" target="_blank">www.twitter.com/fatguy </a> Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online.  If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim, someone from Ringling Brothers and Barnum &amp; Bailey Circus and even Miranda Cosgrove star of Nickelodeon's Hit TV Show iCarly. And if your kid sends Max an email he'll read it on the air next week. The show can be found at <a href="http://www.kidpowerradio.com/" rel="nofollow" target="_blank">www.kidpowerradio.com</a> and you can email Max at RadioStarMax at <a href="http://Yahoo.com" rel="nofollow" target="_blank">Yahoo.com</a>. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated.  Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website <a href="http://www.healthexpertradio.com/" rel="nofollow" target="_blank">www.healthexpertradio.com</a> here or on<a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760" rel="nofollow" target="_blank">iTunes here</a>. Don't forget to check out the Doctor Fitness and the Fat Guy blog at <a href="http://www.drfitnessblog.com/" rel="nofollow" target="_blank">www.drfitnessblog.com</a> for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website <a href="http://www.drfitnessandthefatguy.com/" rel="nofollow" target="_blank">www.drfitnessandthefatguy.com</a> to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

Gadget God John Biggs From CrunchGear. MizFitOnline Carla Birnberg Answers Tweets. PlusTaste of Home Dietitian Peggy Woodward