Leigha Saunders
19 Podcast Episodes
223 - Sleep Cycles from Menarche to Menopause with Dr Leigha Saunders
223 - Sleep Cycles from Menarche to Menopause with Dr Leigha Saunders
Get to know your sleep! In this episode I'm joined by Dr. Leigha (https://www.instagram.com/drleighasaundersnd/) chattin... Read more
18 Jul 2023
•
1hr 3mins
#71 - Sleep solutions in midlife with Dr. Leigha Saunders ND
#71 - Sleep solutions in midlife with Dr. Leigha Saunders ND
Along with hot flashes, sleep challenges in midlife and menopause can take a toll on your well-being. If you have strugg... Read more
12 Jun 2023
•
46mins
Similar People
Jordan Robertson
Adele Tevlin
Jenn Pike
Tara Guzzo
Michelle Peris
Melissa Biscardi
Sarah Vadeboncoeur
Anna Cabeca
Jordin Wiggins
Meghan Walker
Stephanie Estima
Alison Danby
Chana Ross
Udo Erasmus
Samantha Gladish
Leaning Into Implementation & Embodiment with Dr. Leigha Saunders, ND
Leaning Into Implementation & Embodiment with Dr. Leigha Saunders, ND
This week on Wild Medicine, Dr. Leigha Saunders, ND joins Dr. Peris to discuss their takeaways from an incredible talk t... Read more
30 May 2023
•
57mins
Season 4, Episode 39: How To Finally Get Some Good, Deep Sleep! with Dr. Leigha Saunders
Season 4, Episode 39: How To Finally Get Some Good, Deep Sleep! with Dr. Leigha Saunders
Ready to do a Spring Liver Cleanse? Grab your kit here, and then I'll add you to the private group! ______ Sleep, oh how... Read more
16 May 2023
•
43mins
Most Popular
Elon Musk
Barack Obama
Bill Gates
LeBron James
Mark Cuban
Michelle Obama
Melinda Gates
Arnold Schwarzenegger
Kevin Hart
Terry Crews
Mike Tyson
Episode 56: Signs you’re not getting a good night’s sleep and how to improve it. Dr. Leigha Saunders, naturopathic doctor specializing in sleep & hormones
Episode 56: Signs you’re not getting a good night’s sleep and how to improve it. Dr. Leigha Saunders, naturopathic doctor specializing in sleep & hormones
Welcome to episode 56! Today’s episode is centered around something quite elusive to me right now— SLEEP. Naturopathic d... Read more
13 Apr 2022
•
51mins
#22 Why sleep is so elusive in midlife with Dr. Leigha Saunders ND.
#22 Why sleep is so elusive in midlife with Dr. Leigha Saunders ND.
If you're one of the estimated 40-60% of women who experience sleep changes in perimenopause or menopause, you're going ... Read more
4 Apr 2022
•
37mins
238: Women, Sleep & Hormones with Dr. Leigha Saunders
238: Women, Sleep & Hormones with Dr. Leigha Saunders
Dr. Leigha Saunders is a naturopathic doctor obsessed with all things sleep. She is the creator of The Sleep Fix, the pr... Read more
31 Jan 2022
•
36mins
Hormones, Sleep & Women’s Health with Dr. Leigha Saunders, ND
Hormones, Sleep & Women’s Health with Dr. Leigha Saunders, ND
Sleep can become more of a challenge as we women age … but why? Today we dive into the topic of hormones and how they... Read more
6 Oct 2021
•
48mins
RT 155: Sleep better with help from Dr. Leigha Saunders
RT 155: Sleep better with help from Dr. Leigha Saunders
Meaningful and candid conversations about health and tapping into your intuitive self; this is the Rebel Talk podcast wi... Read more
5 Oct 2021
•
37mins
10: How my morning routine changed everything, including my sleep - Dr. Leigha Saunders, ND
10: How my morning routine changed everything, including my sleep - Dr. Leigha Saunders, ND
If you’re like most of the women I work with, you love that time in the evening - when all is quiet and you get “your” t... Read more
14 Sep 2021
•
28mins
