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Dan Siegel Podcasts

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62 of The Best Podcast Episodes for Dan Siegel. A collection of podcasts episodes with or about Dan Siegel, often where they are interviewed.

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62 of The Best Podcast Episodes for Dan Siegel. A collection of podcasts episodes with or about Dan Siegel, often where they are interviewed.

Updated daily with the latest episodes

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Dr. Dan Siegel

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In our season finale, Dr. Dan Siegel joins Katherine to talk about forgiveness from a clinical perspective. As a psychiatrist, he’s been Katherine’s personal forgiveness expert and has helped her as she progressed on her own forgiveness journey. They discuss his tips and techniques, and what it’s like to witness forgiveness breakthroughs with his patients.

You can get a copy of Katherine's book, The Gift of Forgiveness, wherever books are sold.

Photo by Johanna Brinckman

This week, the Gift of Forgiveness is sponsored by -

Vital Farms: Head to VitalFarms.com to see where your eggs come from.

Usual Wines: Visit UsualWines.com to try their mixed pack of Red, Brut and Rose delivered to your door.

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Oct 21 2020 · 43mins
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Do You Really Understand How Your Brain Works? Podcast with Dan Siegel

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In this week’s podcast, we explore how to integrate our brains to care for our wellbeing and enhance our performance at work – especially when we’re feeling uncertain or insecure.

Connect with Dan Siegel:

[free_product_purchase id="89473"]

You’ll Learn:
  • [03:15] - Dan explains why interpersonal neurobiology offers important insights for all of us when it comes to caring for wellbeing in workplaces.
  • [06:20] - Dan offers some tips for helping leaders to understand the potential practical impacts of harnessing interpersonal neurobiology as we work.
  • [08:01] - Dan explains why we need to integrate all the parts of our brains in order to care for our wellbeing and improve our performance at work.
  • [11:45] - Dan provides some practical, easy-to-apply examples to help integrate the different parts of your brain as you work.
  • [16:24] - Dan shares some tips on how we can create better neurological integration in our relationships with others as we work.
  • [19:17] - Dan shares how leaders can help people feel seen, safe, soothed, and secure as we work together.
  • [24:15] - Dan offers some recommendations on the role of leaders as more people experience and share their traumas in workplaces – for example as a result of COVID.
  • [29:13] - Dan completes the Lightning Round.
Your Resources: Thanks for listening! 

Thanks so much for joining me again this week.  If you enjoyed this episode, please share it using the social media buttons you see at the bottom of this post.

Please leave an honest review of the Making Positive Psychology Work Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. They do matter in the rankings of the show, and I read each and every one of them.  And don’t forget to subscribe to the show on iTunes to get automatic updates. It’s free!

You can also listen to all the episodes of Making Positive Psychology Work streamed directly to your smartphone or iPad through stitcher. No need for downloading or syncing.

Until next time, take care!  Thank you, Dan!

Aug 21 2020 · 32mins

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Ep.6 | Dr. Dan Siegel: lessons from the world's best modern-day psychiatrist

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In this episode we cover:
- Parenting pitfalls and how to avoid passing on your insecurities to your children
- The science of presence and how it can be used to overcome trauma
- How being "real" is not just an ethical choice, but a psychological benefit

Dr Dan Siegel
https://www.drdansiegel.com/
Daniel J. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent and adult psychiatry.  He served as a National Institute of Mental Health Research Fellow at UCLA, studying family interactions with an emphasis on how attachment experiences influence emotions, behavior, autobiographical memory and narrative. Dr. Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. An award-winning educator, he is a Distinguished Fellow of the American Psychiatric Association and recipient of several honorary fellowships. Dr. Siegel is also the Executive Director of the Mindsight Institute, an educational organization, which offers online learning and in-person seminars that focus on how the development of mindsight in individuals, families and communities can be enhanced by examining the interface of human relationships and basic biological processes. His psychotherapy practice includes children, adolescents, adults, couples, and families. He serves as the Medical Director of the LifeSpan Learning Institute and on the Advisory Board of the Blue School in New York City, which has built its curriculum around Dr. Siegel’s Mindsight approach.

- Note: This episode was recorded in 2018 -

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Spotify: https://open.spotify.com/show/02aqR5aly0A7ZSiktQrA2X
Apple: https://podcasts.apple.com/au/podcast/understood/id1522620849/
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- Hotline phone number is -
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Aug 10 2020 · 53mins
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TU125 – Dan Siegel & Tina Payne-Bryson: Parenting Under Stress

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We’re all struggling with some uncertainty and fear right now, and as a parent it can often be especially hard to know how to raise a child during the rise of Coronavirus. Learn the cheat code to parenting in a pandemic with Dr. Dan Siegel and Dr. Tina Bryson as they join co-host Sue Marriott to unpack their new book The Power of Showing Up. In this episode they break down the science behind attachment in parenting, and share what it means to show up. Applicable not just with children but in all relationships, their four pillars of attachment can change the way we relate to ourselves, and each other, for the better.
Jul 10 2020 · 1hr 23mins

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Dr. Dan Siegel (Part 2) - Interconnection, Death and G.O.D.

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This is Part 2 of my talk with the absolutely brilliant Dr. Dan Siegel. Listen to Part 1 here.

Dr. Dan Siegel is an internationally acclaimed author, award-winning educator, and child psychiatrist. He is currently a clinical professor of psychiatry at the UCLA School of Medicine where he also serves as a co-investigator at the Center for Culture, Brain, and Development and co-director of the Mindful Awareness Research Center. He is also the Executive Director of the Mindsight Institute, an educational center devoted to promoting insight, compassion, and empathy in individuals, families, institutions and communities. His five New York Times bestsellers are Aware: The Science and Practice of Presence; Mind: A Journey to the Heart of Being Human; Brainstorm: The Power and Purpose of the Teenage Brain; and two books with Tina Payne Bryson, Ph.D.: The Whole-Brain Child and No-Drama Discipline.

In Part 2 of our talk, we discuss:

  • The mathematics of the mind
  • The concept of emergence
  • The inevitable interdependence found in the system called 'Life on Earth'
  • The Pando Forest analogy
  • The etymological meaning of religion
  • What it means to live in the Realm of Nouns vs. the Realm of Verbs
  • The definition of energy as the general process of the movement from possibility to actuality
  • The Generator of Diversity, or G.O.D. churning possibility into reality
  • The incredible story of Dan comforting his late father on death. "We start as a possibility. We actualize for 100 years. Then, we dissolve back into a sea of possibility."

Instagram: @solve.for.happy, @onebillionhappy, @mo_gawdat
Facebook: /solveforhappy, /onebillionhappy
LinkedIn: /in/mogawdat
Connect with Dr. Dan Siegel on Facebook @drdansiegel and Instagram @drdansiegel and at drdansiegel.com

Don't forget to subscribe to Slo Mo for new episodes every Monday and Thursday. Only with your help can we reach One Billion Happy #onebillionhappy.

Jun 21 2020 · 37mins
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Dr. Dan Siegel (Part 1) - The Wheel of Awareness, Energy and the Mind

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Dr. Dan Siegel and I did not want to stop this incredible conversation, so this will be a two-part episode. Listen to Part 2 here.

Dr. Dan Siegel is an internationally acclaimed author, award-winning educator, and child psychiatrist. He is currently a clinical professor of psychiatry at the UCLA School of Medicine where he also serves as a co-investigator at the Center for Culture, Brain, and Development and co-director of the Mindful Awareness Research Center. He is also the Executive Director of the Mindsight Institute, an educational center devoted to promoting insight, compassion, and empathy in individuals, families, institutions and communities. His five New York Times bestsellers are Aware: The Science and Practice of Presence; Mind: A Journey to the Heart of Being Human; Brainstorm: The Power and Purpose of the Teenage Brain; and two books with Tina Payne Bryson, Ph.D.: The Whole-Brain Child and No-Drama Discipline.

Dan defines the mind as an "emergent, self-organizing, embodied and relational process that regulates the flow of energy and information." How he landed on that definition is a fascinating story of gathering 40 of the brightest minds across different disciplines to discuss the question: Is the mind within us or between us?

In Part 1, we discuss:

  • What it's like confronting updated science in publishing and revising an academic book
  • The connection between mental disorders and genetics
  • A scientific take on nature vs. nurture and the fragility of child development
  • How Dan's career studying salmon enzymes by day and the subjective human experience on a suicide hotline by night led him to medicine and psychiatry
  • An enlightening and challenging discussion on what the mind actually is
  • Finding concrete meaning and place for the word "energy" in discussing consciousness scientifically
  • Dan's Wheel of Awareness that considers eight senses rather than just five
  • How the pandemic has shown us all the reality of interconnection

Instagram: @solve.for.happy, @onebillionhappy, @mo_gawdat
Facebook: /solveforhappy, /onebillionhappy
LinkedIn: /in/mogawdat
Connect with Dr. Dan Siegel on Facebook @drdansiegel and Instagram @drdansiegel and at drdansiegel.com

Don't forget to subscribe to Slo Mo for new episodes every Monday and Thursday. Only with your help can we reach One Billion Happy #onebillionhappy.

Jun 17 2020 · 45mins
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97. Dr. Dan Siegel On Fostering Empathy Through Science

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Video: https://youtu.be/Agwt2_6296I

NYT Bestselling Psychiatrist Dr. Dan Siegel walks us through the hard truths about our biases, coupled with our instincts toward in- and out- group thinking, shedding light on the turbulence in our country right now. Fortunately, Dr. Dan Siegel has developed teachings and methods to help us move past those biases and access that deepest parts of our minds. Science shows that doing this can help us better empathize with our fellow man, and could even change the world.

RESOURCES:Wheel of Awareness (includes 25 minute meditation): https://www.wheelofawareness.com/#:~:text=The%20Wheel%20of%20Awareness%20is,a%20%E2%80%9Cspoke%20of%20attention.%E2%80%9D

Steve Suomi Info: https://web.archive.org/web/20080126100548/http://www.ciar.ca/web/home.nsf/Pages/home.0673

Descartes Error: https://www.amazon.com/Descartes-Error-Emotion-Reason-Human-ebook/dp/B00AFY2XVK

Mindsight Institute Website: https://www.mindsightinstitute.com/

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This episode is sponsored by
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Jun 04 2020 · 1hr 27mins
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Shaping Our Neural Connections: A Conversation with Psychiatrist & Author Dr. Dan Siegel

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Neuroscience research has led to a new understanding of how early childhood experience, especially parent-child attachment, affects neural connections in our brain, in turn shaping the way we think, feel and behave in later relationships and situations. But, as UCLA psychiatrist Dan Siegel discusses with Marti & Erin, our “mind” is more than our “brain,” and remembering and reflecting on our own childhood experiences can help us build new neural pathways and new ways of behaving at any age.
Get ready to take notes as you listen to this deep and important discussion of how reflective parenting can help us achieve greater well-being for ourselves and our children. And, consider reading Dr. Dan Siegel's thought-provoking and mind-changing book, Mind: A Journey to the Heart of Being Human, for a deeper dive into this fascinating subject.
HOW HAS REFLECTION ON PAST EXPERIENCES SHAPED YOUR MIND AND PARENTING?
In this Mom Enough discussion of the mind, Dr. Dan Siegel and Marti talk about the importance of reflecting on “implicit” memories so that they can become “explicit” and can be integrated into your understanding of how you respond to parenting challenges. When have you experienced an intense emotional reaction to your child’s behavior in a way that probably was fueled by some memory from your own childhood? What could you do differently the next time those emotions start to bubble up in a situation with your child?
WANT TO LEARN MORE?
❉ THE POWER OF THE TEENAGE BRAIN: AN INTERVIEW WITH PSYCHIATRY PROFESSOR AND AUTHOR, DR. DAN SIEGEL.  In this conversation with Marti & Erin, Dr. Siegel debunks common myths of adolescence, illuminates exciting changes in the teenage brain and offers practical tips for parents and teens.
❉ THE WHOLE-BRAIN CHILD: DR. DAN SIEGEL’S INNOVATIVE STRATEGIES FOR NURTURING YOUR CHILD’S DEVELOPING MIND. Listen as Dr. Siegel draws on recent brain research to offer an effective and innovative framework for teaching our children to understand how their brains work and use that knowledge to achieve balance, insight and strategies for coping with frustration, disappointment and conflict.
Amazon Links are from the Associate Program. Mom Enough® may receive a small commission at no extra cost to you. We only share links to products that we have personally reviewed and/or used. Your purchase helps Mom Enough continue to offer evidence-based information at no cost to our listeners.
Mar 23 2020 · 29mins
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Dr. Dan Siegel: ...the power of showing up

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What does it take to raise happy, healthy, resilient kids?  Our guest on this episode, Dr. Daniel J. Siegel, says it’s not that complicated. Dr. Siegel is a renowned child psychiatrist, clinical professor of psychiatry at the UCLA School of Medicine and a bestselling author.  He’s the co-author of the new book,  The Power of Showing Up:How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired. ++++ In case you missed the promo codes, offered by our sponsors, here they are! 1) ROTHY's: go to Rothys.com/NTM, 2) AIRMEDCARE: for a $10 Visa Gift Card with a new one year membership, go to airmedcarenetwork.com/nobody and use offer code "nobody", 3) MOONGLOW: for 15% off your first jewelry order, go to moonglow.com/nobodytoldme and enter promo code "nobodytoldme", 4) THIRDLOVE: for 15% off your first order, go to thirdlove.com/NTM.

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Jan 23 2020 · 38mins
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Dr. Dan Siegel and the most powerful influence on your child’s developing brain.

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Dr. Dan Siegel talks with Dr. Aliza about attachment strategies and his new book “The Power of Showing Up: how parental presence shapes who our kids become and how their brains get wired. 

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Show note links:

https://www.amazon.com/Power-Showing-Up-Parental-Presence/dp/1524797715/ref=nodl_

Www.drdansiegel.com

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Jan 10 2020 · 1hr 6mins
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