Sarah Somian's guest appearances

Sarah Somian

The Aligned Entrepreneur Podcast

The Female Wellness Hub Podcast

Jase Avec Moi

Shanna Lee

Emily Thompson

Lisa Hendrickson-Jack

Emily Cassel

Kim Vopni

Kacia Fitzgerald

Aimee Raupp

Jane Stoller

Leah Gervais

Amy Eaton

Sarah Doyle

Joeel Rivera

Alie Harwood

Anita Mitra

Sarah Tobin

OwlTail

This week Elysia chats to Sarah Somian about how changing her nutrition and lifestyle helped relieve her migraines and lower back pain, what it really means to be “healthy”, avoiding the food obsession &amp; how to not let food control your life. Sarah Somian is a Holistic Nutritionist and Wellness Consultant with a passion for natural and holistic methods of healing and nourishing the body. She firmly believes that there is a natural solution to every disease and that Nature and whole foods can be powerful medicines, when used appropriately.  Follow Sarah at DeliciouslyVibrant.com and on Instagram and facebook

This week Elysia chats to Sarah Somian about how changing her nutrition and lifestyle helped relieve her migraines and lower back pain, what it really means to be “healthy”, avoiding the food obsession &amp; how to not let food control your life. Sarah Somian is a Holistic Nutritionist and Wellness Consultant with a passion for natural and holistic methods of healing and nourishing the body. She firmly believes that there is a natural solution to every disease and that Nature and whole foods can be powerful medicines, when used appropriately.  Follow Sarah at <a href="https://www.deliciouslyvibrant.com/" rel="nofollow" target="_blank">DeliciouslyVibrant.com</a> and on <a href="https://www.instagram.com/deliciouslyvibrant/" rel="nofollow" target="_blank">Instagram</a> and <a href="https://www.facebook.com/mydeliciouslyvibrant" rel="nofollow" target="_blank">facebook</a>

E50. The Healing Power of Food with Sarah Somian

Happy New Year!  I cannot believe that we’re in 2020 already! This week, I am speaking with Sarah Somian, a holistic nutritionist and wellness coach, about how to live a life with intention. I met her through Fiona, after she mentioned how positive and inspiring she was. We chat about she got into nutrition from initially wanting to be a doctor, and her love for travel. I hope that this episode inspires you, to go within yourself, as you plan for the new year :) 01:45 - Sarah introduces herself and her many interests 03:00 - How Sarah got into food from wanting to initially be an OBGYN, public health, and studying psychology rather than medicine 14:00 - How we have learned to take life’s challenges to learn the lessons within them 17:30 - On realizing that nutrition could be the main hustle rather than the fun project [Just because you have an interest in something doesn’t mean that you will love working in that - Sarah] 23:30 - Why Michaella cares so much about people do, and how they feel in what they do [Life is short and you want to live it for yourself, and not for anyone else - Sarah] 36:00 - The moment that made Sarah realize it was time to move on, and how she approached it  49:00 - How we can settle intentions that are more flexible and make room for the magic to happen  [Take everyday as a beautiful gift, and an opportunity for you to have fun, to explore, to experience - Sarah]   Check out Deliciously Vibrant to learn more about Sarah’s work. You can also find her on Instagram :)  Workaway, the resource that can help you travel abroad   May 2020 be the year where you have peace, as Landry mentioned ;)   Follow us on Facebook: Jase avec Moi, and where podcasts are found: Apple Podcasts, Spotify, and Google Play What did you think of the episode? Please share your thoughts with us in the comments, and if you liked it - share it with your friends :) In the meantime keep striving, keep thriving, and keep shining!

Happy New Year!  I cannot believe that we’re in 2020 already! This week, I am speaking with Sarah Somian, a holistic nutritionist and wellness coach, about how to live a life with intention. I met her through <a href="https://jaseavecmoi.com/2019/11/20/007-fiona-on-growing-anaya-arts-organically-by-listening/" rel="nofollow" target="_blank">Fiona</a>, after she mentioned how positive and inspiring she was. We chat about she got into nutrition from initially wanting to be a doctor, and her love for travel. I hope that this episode inspires you, to go within yourself, as you plan for the new year :) 01:45 - Sarah introduces herself and her many interests 03:00 - How Sarah got into food from wanting to initially be an OBGYN, public health, and studying psychology rather than medicine 14:00 - How we have learned to take life’s challenges to learn the lessons within them 17:30 - On realizing that nutrition could be the main hustle rather than the fun project [Just because you have an interest in something doesn’t mean that you will love working in that - Sarah] 23:30 - Why Michaella cares so much about people do, and how they feel in what they do [Life is short and you want to live it for yourself, and not for anyone else - Sarah] 36:00 - The moment that made Sarah realize it was time to move on, and how she approached it  49:00 - How we can settle intentions that are more flexible and make room for the magic to happen  [Take everyday as a beautiful gift, and an opportunity for you to have fun, to explore, to experience - Sarah] Check out <a href="https://www.deliciouslyvibrant.com/" rel="nofollow" target="_blank">Deliciously Vibrant</a> to learn more about Sarah’s work. You can also find her on <a href="https://www.instagram.com/deliciouslyvibrant/" rel="nofollow" target="_blank">Instagram</a> :)  <a href="https://www.workaway.info/" rel="nofollow" target="_blank">Workaway</a>, the resource that can help you travel abroad May 2020 be the year where you have peace, as <a href="https://jaseavecmoi.com/2019/10/30/004-kiga-on-the-art-of-mastering-storytelling/" rel="nofollow" target="_blank">Landry</a> mentioned ;) Follow us on Facebook: <a href="https://www.facebook.com/jaseavecmoi/" rel="nofollow" target="_blank">Jase avec Moi</a>, and where podcasts are found: <a href="https://podcasts.apple.com/ca/podcast/jase-avec-moi/id1483695729" rel="nofollow" target="_blank">Apple Podcasts</a>, <a href="https://open.spotify.com/show/4jE8NzrzKflEmWRtF2WnIR" rel="nofollow" target="_blank">Spotify</a>, and <a href="https://play.google.com/music/m/Ikhtt6miaobde35xgmuloeilone?t=Jase_Avec_Moi" rel="nofollow" target="_blank">Google Play</a> What did you think of the episode? Please share your thoughts with us in the comments, and if you liked it - share it with your friends :) In the meantime keep striving, keep thriving, and keep shining!

#012 - Sarah Somian on Living a Slow Life with Intention 

In today's episode I had the pleasure of sitting down with holistic nutritionist, wellness and mindset coach Sarah Somian, to discuss a topic that is often left out of popular manifestation strategies: complete &amp; total trust and surrender. The irony of implementing surrender in your mindfulness practice as an entrepreneur, is that it is so often exactly what is needed to call in the results you've been striving for, and it can happen almost immediately upon deciding to get out of your own way (AKA releasing RESISTANCE).The bonus? Is that you get to be happy NOW. You get to enjoy the process NOW. And you get to appreciate the journey of entrepreneurship on your way to inevitably hitting your goals. And since you can't get to a happy place from an unhappy journey, it just seems logical to GIVE IT UP ALREADY and start letting the Universe step in and help you out.Follow Sarah on Instagram for alll the positive vibes and vibrant energy: https://www.instagram.com/deliciouslyvibrant/

In today's episode I had the pleasure of sitting down with holistic nutritionist, wellness and mindset coach Sarah Somian, to discuss a topic that is often left out of popular manifestation strategies: complete &amp; total trust and surrender. The irony of implementing surrender in your mindfulness practice as an entrepreneur, is that it is so often exactly what is needed to call in the results you've been striving for, and it can happen almost immediately upon deciding to get out of your own way (AKA releasing RESISTANCE). The bonus? Is that you get to be happy NOW. You get to enjoy the process NOW. And you get to appreciate the journey of entrepreneurship on your way to inevitably hitting your goals. And since you can't get to a happy place from an unhappy journey, it just seems logical to GIVE IT UP ALREADY and start letting the Universe step in and help you out. Follow Sarah on Instagram for alll the positive vibes and vibrant energy: <a href="https://www.instagram.com/deliciouslyvibrant/" rel="nofollow" target="_blank">https://www.instagram.com/deliciouslyvibrant/</a>

E.38 The Transformative Power of Surrender & Trust w. Coach Sarah Somian