Sara Baer-Sinnott's guest appearances

Sara Baer-Sinnott

Eat, Drink, Live Longer

Liz's Healthy Table

Let's Talk About Food

Chef Virginia Willis

Bettina Elias Siegel

Christine Cochran

Sally Sampson

Gena Hamshaw

Alexandra Caspero

Wendy Reinhardt Kapsak

Janet Helm

Katie Ferraro

Clancy Cash Harrison

Holley Grainger

Sara Haas

Alex Caspero

Rachel Tiemeyer

Julia Nordgren

OwlTail

Sara Baer-Sinnott is the President of Oldways, a nonproﬁt focused on improving public health through cultural food traditions and lifestyles. If you think you haven’t heard of Oldways, you are wrong. Oldways’ tentacles touch almost everything you think about food today. It was the organization that brought the Mediterranean Diet to the forefront, the champion of whole grains in food products – and the creator and convener of a wide swath of the “culinary community” inviting huge bands of chefs, writers, retailers and food producers from all over the world to gather together to revere and preserve the value and joy of artisanal food – in short…the Oldways.Culinary folks from today's episode:Rick BaylessMadhur JaffreyNancy Harmon JenkinsCorby KummerTim LangElisabeth LuardMarion NestleMaricel PresillaJeffrey SteingartenFaith WillingerPaula WolfertNaomi DuguidSusan LoomisMelissa ClarkIhsan and Valerie GurdalAnya von BremzenBobby FlayGordon HamersleyJessica B. HarrisJoan NathanFred PlotkinMartha Rose ShulmanLynne Rossetto KasperLorna SassMolly StevensNora PouillonBarry EstabrookRux MartinAnnie CoppsPhoto courtesy of Oldways.Heritage Radio Network is a listener supported nonprofit podcast network. Support Let’s Talk About Food by becoming a member!Let’s Talk About Food is Powered by Simplecast.

Sara Baer-Sinnott is the President of <a href="https://oldwayspt.org/" rel="nofollow" target="_blank">Oldways</a>, a nonproﬁt focused on improving public health through cultural food traditions and lifestyles. If you think you haven’t heard of Oldways, you are wrong. Oldways’ tentacles touch almost everything you think about food today. It was the organization that brought the Mediterranean Diet to the forefront, the champion of whole grains in food products – and the creator and convener of a wide swath of the “culinary community” inviting huge bands of chefs, writers, retailers and food producers from all over the world to gather together to revere and preserve the value and joy of artisanal food – in short…the Oldways.Culinary folks from today's episode: <a href="https://twitter.com/Rick_Bayless" rel="nofollow" target="_blank">Rick Bayless</a> <a href="https://twitter.com/madhurjaffrey" rel="nofollow" target="_blank">Madhur Jaffrey</a> <a href="https://twitter.com/nancyhjenkins" rel="nofollow" target="_blank">Nancy Harmon Jenkins</a> <a href="https://twitter.com/CKummer" rel="nofollow" target="_blank">Corby Kummer</a> <a href="https://twitter.com/ProfTimLang" rel="nofollow" target="_blank">Tim Lang</a> <a href="https://twitter.com/elisabethluard" rel="nofollow" target="_blank">Elisabeth Luard</a> <a href="https://twitter.com/marionnestle" rel="nofollow" target="_blank">Marion Nestle</a> <a href="https://twitter.com/MaricelPresilla" rel="nofollow" target="_blank">Maricel Presilla</a> <a href="https://twitter.com/jsteingarten" rel="nofollow" target="_blank">Jeffrey Steingarten</a> <a href="https://twitter.com/faithwillinger" rel="nofollow" target="_blank">Faith Willinger</a> <a href="https://twitter.com/Soumak" rel="nofollow" target="_blank">Paula Wolfert</a> <a href="https://twitter.com/naomiduguid" rel="nofollow" target="_blank">Naomi Duguid</a> <a href="https://twitter.com/SHerrmannLoomis" rel="nofollow" target="_blank">Susan Loomis</a> <a href="https://twitter.com/MelissaClark" rel="nofollow" target="_blank">Melissa Clark</a> <a href="https://twitter.com/FormaggioSE" rel="nofollow" target="_blank">Ihsan and Valerie Gurdal</a> <a href="https://twitter.com/vonbremzen" rel="nofollow" target="_blank">Anya von Bremzen</a> <a href="https://twitter.com/bflay" rel="nofollow" target="_blank">Bobby Flay</a> <a href="https://twitter.com/GordonHamersley" rel="nofollow" target="_blank">Gordon Hamersley</a> <a href="https://twitter.com/africooks" rel="nofollow" target="_blank">Jessica B. Harris</a> <a href="https://twitter.com/Joan_Nathan" rel="nofollow" target="_blank">Joan Nathan</a> <a href="https://twitter.com/FredPlotkin" rel="nofollow" target="_blank">Fred Plotkin</a> <a href="https://twitter.com/MarthaRShulman" rel="nofollow" target="_blank">Martha Rose Shulman</a> <a href="https://twitter.com/Lynnebot" rel="nofollow" target="_blank">Lynne Rossetto Kasper</a> <a href="https://twitter.com/LornaSass" rel="nofollow" target="_blank">Lorna Sass</a> <a href="https://twitter.com/mstevenscooks" rel="nofollow" target="_blank">Molly Stevens</a> <a href="https://twitter.com/OrganicNora" rel="nofollow" target="_blank">Nora Pouillon</a> <a href="https://twitter.com/Barry_Estabrook" rel="nofollow" target="_blank">Barry Estabrook</a> <a href="https://twitter.com/ruxmartin" rel="nofollow" target="_blank">Rux Martin</a> <a href="https://twitter.com/anniebcopps" rel="nofollow" target="_blank">Annie Copps</a>Photo courtesy of Oldways.Heritage Radio Network is a listener supported nonprofit podcast network. Support Let’s Talk About Food by<a href="http://heritageradionetwork.org/donate" rel="nofollow" target="_blank"> becoming a member</a>!Let’s Talk About Food is Powered by <a href="http://simplecast.com/" rel="nofollow" target="_blank">Simplecast</a>.

Sara Baer-Sinnott & Oldways

Fad diets come and go, but one style of wholesome eating that's withstood the test of time is the Mediterranean diet. On this week's podcast, I'm celebrating the 25th anniversary of the Mediterranean Diet Pyramid, created by Oldways as a nourishing alternative to the traditional USDA Pyramid. With fruits, vegetables, whole grain and other plant foods as the base and piled high with other wholesome foods like seafood, olive oil, and cheese, my guest Sara Baer-Sinnott, President of Oldways, walks us through the beautiful and delicious nuances of this age-old way of eating. Thanks to the diverse, mostly plant-based ingredients and the wonderful flavors and health benefits, the Mediterranean diet is a keeper as far as I'm concerned. If you love platefuls of pasta, flatbread pizzas smothered with vegetables, and Greek salads brimming with cucumbers and tomatoes, you're well on your way to loving the Mediterranean diet. From Spain and Italy to Turkey and Israel, Sara and I dish about our favorite recipes, including Kisir (a grain dish made with bulgur), and I share my recent adventure in Portugal where I obtained a magnum of olive oil!  Join us for an adventure in eating, and cheers to another 25 years of the Mediterranean Diet Pyramid. You can read the full show notes and access the resources at www.lizshealthytable.com.

Fad diets come and go, but one style of wholesome eating that's withstood the test of time is the Mediterranean diet. On this week's podcast, I'm celebrating the 25th anniversary of the <a href="https://oldwayspt.org/blog/happy-25-years-mediterranean-diet-pyramid" rel="noopener nofollow" target="_blank">Mediterranean Diet Pyramid</a>, created by Oldways as a nourishing alternative to the traditional USDA Pyramid. With fruits, vegetables, whole grain and other plant foods as the base and piled high with other wholesome foods like seafood, olive oil, and cheese, my guest Sara Baer-Sinnott, President of <a href="https://oldwayspt.org/" rel="noopener nofollow" target="_blank">Oldways</a>, walks us through the beautiful and delicious nuances of this age-old way of eating. Thanks to the diverse, mostly plant-based ingredients and the wonderful flavors and health benefits, the Mediterranean diet is a keeper as far as I'm concerned. If you love platefuls of pasta, flatbread pizzas smothered with vegetables, and Greek salads brimming with cucumbers and tomatoes, you're well on your way to loving the Mediterranean diet. From Spain and Italy to Turkey and Israel, Sara and I dish about our favorite recipes, including Kisir (a grain dish made with bulgur), and I share my recent adventure in Portugal where I obtained a magnum of olive oil!  Join us for an adventure in eating, and cheers to another 25 years of the Mediterranean Diet Pyramid. You can read the full show notes and access the resources at <a href="http://www.lizshealthytable.com" rel="noopener nofollow" target="_blank">www.lizshealthytable.com</a>.

21: Mediterranean Diet Pyramid with Sara Baer-Sinnott