Joe Kou's guest appearances

Joe Kou

After-Action Media

The Upgraded Life - Dr. Nick Sotelo

Mental Health Mondays with Marla and Dave

Todd Palmer

Tony Whatley

Amanda Palmer

Keith Weber

Andy Storch

Sarah Campbell

Larry Hagner

Michelle Miller

Rachel Richards

Jeremy Roadruck

Scott Brown

Dominique Brightmon

Nic Peterson

Zachary Babcock

Dan Nicholson

OwlTail

He’s a Mental Health Storyteller, an Adult ADHD/Post Trauma Advocate, and a warrior when it comes to mental health advocacy! Our guest today is Joe Kou. Like most of us, he has a story to share, in the hopes that his transparency will help and inspire someone else.

Joe Kou, Adult ADHD/Post Trauma Advocate

🎙Ep #30 Master your personal story to master your life 🎙 I had the pleasure of interviewing Joe Kou "Stories matter...especially the one's we tell ourselves" - Joe Kou Joe's insights from a recent FB post: But the thing about "adornment" here is that it isn't just about clothing or jewelry or tattoos. It is about identity. In the same way that your work uniform can be useful in a very specific context of your life - it doesn't always express, communicate, or reflect who you really are - So too can identities that we adopted to cope with or adapt to certain conditions of our lives, of our past - no longer serve to express, communicate, or reflect who are most deeply are. It is about your core, unapologetic self, and whether or not that self is showing up, being embodied, being allowed to speak - and whether that version of you shows up congruently, consistently, and effortlessly. Is your adornment serving that expression? Are you consistently showing up as the person you intend to be at your most authentic - Or have you gotten stuck in reverse like so many of us, trying to adorn ourselves in certain ways in order for others to accept us when we ourselves have not? Are you defined by the amount of money in your wallet, the rooms of your house, or the couture upon your body, stressing over maintaining these external trappings - Or could you say more, express more, with a single item of clothing - through merely the manner in which you wear it - the manner in which you choose to adorn? Here's how to connect with Joe: FB: https://www.facebook.com/joekou  _____________________________________________________________________________________________ Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss Website - www.nicksotelo.com IG - @The_Upgraded Life Twitter - @TULPodcast FB - https://www.facebook.com/TheUpgradedLifePodcast _____________________________________________________________________________________________ Could you use an extra 500$, 1000$, or more a month in rock solid income? Take a look at this 20 minute presentation to see if you're a good fit www.nicksotelo.com/incomeboost Want to start your own podcast, but don't know where to start? I can help here is a link to the same podcast roadmap that I used: https://nicksotelo.com/podcasthelp The very best CBD on the market - 0.0% THC - NO GMO - ORGANIC CERTIFIED - Nature's Ultra CBD https://nicksotelo.com/CBD Send in a voice message: https://podcasters.spotify.com/pod/show/theupgradedlife/message Support this podcast: https://podcasters.spotify.com/pod/show/theupgradedlife/support

🎙Ep #30 Master your personal story to master your life 🎙 I had the pleasure of interviewing Joe Kou "Stories matter...especially the one's we tell ourselves" - Joe Kou Joe's insights from a recent FB post: But the thing about "adornment" here is that it isn't just about clothing or jewelry or tattoos. It is about identity. In the same way that your work uniform can be useful in a very specific context of your life - it doesn't always express, communicate, or reflect who you really are - So too can identities that we adopted to cope with or adapt to certain conditions of our lives, of our past - no longer serve to express, communicate, or reflect who are most deeply are. It is about your core, unapologetic self, and whether or not that self is showing up, being embodied, being allowed to speak - and whether that version of you shows up congruently, consistently, and effortlessly. Is your adornment serving that expression? Are you consistently showing up as the person you intend to be at your most authentic - Or have you gotten stuck in reverse like so many of us, trying to adorn ourselves in certain ways in order for others to accept us when we ourselves have not? Are you defined by the amount of money in your wallet, the rooms of your house, or the couture upon your body, stressing over maintaining these external trappings - Or could you say more, express more, with a single item of clothing - through merely the manner in which you wear it - the manner in which you choose to adorn? Here's how to connect with Joe: FB: <a href="https://www.facebook.com/joekou" rel="nofollow" target="_blank">https://www.facebook.com/joekou</a> _____________________________________________________________________________________________ Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session <a href="https://calendly.com/nicksotelo/tulss" rel="nofollow" target="_blank">https://calendly.com/nicksotelo/tulss</a> Website - <a href="https://anchor.fm/dashboard/episode/eebnff/metadata/www.nicksotelo.com" rel="nofollow" target="_blank">www.nicksotelo.com</a> IG - @The_Upgraded Life Twitter - @TULPodcast FB - <a href="https://www.facebook.com/TheUpgradedLifePodcast" rel="nofollow" target="_blank">https://www.facebook.com/TheUpgradedLifePodcast</a> _____________________________________________________________________________________________ Could you use an extra 500$, 1000$, or more a month in rock solid income? Take a look at this 20 minute presentation to see if you're a good fit <a href="https://anchor.fm/dashboard/episode/eebnff/metadata/www.nicksotelo.com/incomeboost" rel="nofollow" target="_blank">www.nicksotelo.com/incomeboost</a> Want to start your own podcast, but don't know where to start? I can help here is a link to the same podcast roadmap that I used: <a href="https://anchor.fm/dashboard/episode/eebnff/metadata/www.nicksotelo.com/roadmap" rel="nofollow" target="_blank">https://nicksotelo.com/podcasthelp</a> The very best CBD on the market - 0.0% THC - NO GMO - ORGANIC CERTIFIED - Nature's Ultra CBD <a href="https://nicksotelo.com/CBD" rel="nofollow" target="_blank">https://nicksotelo.com/CBD</a> Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/theupgradedlife/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/theupgradedlife/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/theupgradedlife/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/theupgradedlife/support</a>

TUL - EP 30 - Joe Kou - Master your personal story to master your life

Joe Kou overcame a lifetime of resentment and anger and pulled himself out of a suicidal depression when he realized that that within everyone there is a Hero who is ready and able to rise to the occasion, no matter how lost we get in life. Now, his job is to get people in touch with that hero. He has worked with former substance addicts, survivors of early childhood abuse, chronic people-pleasers, high-performance burnouts, and people who have lost touch with meaning, value, and purpose and are living lives of quiet desperation or resentment.  Joe works one on one to help you find the meaning behind your pain, develop passion and courage, and create a life of unapologetic authenticity, purpose, and fulfillment.  Websites: http://facebook.com/joekou http://joekou.com

Joe Kou overcame a lifetime of resentment and anger and pulled himself out of a suicidal depression when he realized that that within everyone there is a Hero who is ready and able to rise to the occasion, no matter how lost we get in life. Now, his job is to get people in touch with that hero. He has worked with former substance addicts, survivors of early childhood abuse, chronic people-pleasers, high-performance burnouts, and people who have lost touch with meaning, value, and purpose and are living lives of quiet desperation or resentment. Joe works one on one to help you find the meaning behind your pain, develop passion and courage, and create a life of unapologetic authenticity, purpose, and fulfillment. Websites: <a href="https://facebook.com/joekou" rel="ugc nofollow" target="_blank">http://facebook.com/joekou</a> <a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fjoekou.com%2F%3Ffbclid%3DIwAR2yIk1C3cdETJkcU5xMagykUZESb3ILCS17ZV295jaxoSC3gP8oU0O0AUk&amp;h=AT1pCtlagdb4_aGJ2bU_9xYM9IR6pfvKx01p0IlNvAg-X-kg2FjW8IOBIxgAiiDMNh2FoKvmpJwu9VPPRTa24Y7ZcCVnAU2M-SG3teqyuMm1ohWoxQezfHo0-NwOycUa-b0" rel="ugc nofollow" target="_blank">http://joekou.com</a>

Episode 008 - Joe Kou