Damon Hayhow
8 Podcast Episodes
#168 - Why you should train to build muscle not burn calories with Damon Hayhow
#168 - Why you should train to build muscle not burn calories with Damon Hayhow
Prior to meeting Craig I used to train to burn as many calories as possible! I did so many classes, HIIT and long runs. ... Read more
14 Nov 2022
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1hr 6mins
#18 - The only way to train for a toned & athletic body with Damon Hayhow
#18 - The only way to train for a toned & athletic body with Damon Hayhow
Ladies… this podcast will flip your views around training for fat loss.SPOILER: Cardio is not the answer!!In this podcas... Read more
10 Sep 2020
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1hr 50mins
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2. Damon Hayhow
2. Damon Hayhow
If you like a little controversy with your fitness podcast, then you will love this episode. I pick the brain of my form... Read more
13 Jul 2020
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1hr 2mins
#69 Damon Hayhow: Fitness Industry Rebel
#69 Damon Hayhow: Fitness Industry Rebel
Damon Hayhow has been a Trailblazer, Lateral Thinker, Challenger of Convention and Shit Stirrer in the Australian Fitnes... Read more
28 May 2019
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1hr 12mins
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#69 Damon Hayhow: Fitness Industry Rebel
#69 Damon Hayhow: Fitness Industry Rebel
Damon Hayhow has been a Trailblazer, Lateral Thinker, Challenger of Convention and Shit Stirrer in the Australian Fitnes... Read more
28 May 2019
•
1hr 12mins
Damon Hayhow - Mr Anti-Fitness.
Damon Hayhow - Mr Anti-Fitness.
Damon Hayhow – Mr. Anti-Fitness Ok, the heading is a little bit of click-bait, guilty as charged, but this Episode is a ... Read more
6 May 2019
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1hr 4mins
Ep 22 ft. Damon Hayhow - Efficient and consistent gains
Ep 22 ft. Damon Hayhow - Efficient and consistent gains
Episode 22 is out now! This week's special featured guest is Damon Hayhow from Recomp HQ! Recomp.com.au DamonHayhow.com ... Read more
26 Jul 2018
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1hr 9mins
Damon Hayhow - Special Guest on Episode 18 of Under the Bar Podcast
Damon Hayhow - Special Guest on Episode 18 of Under the Bar Podcast
Special guest Damon Hayhow cuts through all the mumbo-jumbo surrounding body composition and gives his spin on the 2 var... Read more
22 May 2015
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1hr 14mins
