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Sarah Walton

32 Podcast Episodes

Latest 8 Jan 2022 | Updated Daily

Weekly hand curated podcast episodes for learning

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Ep. 69: The Entrepreneurial Emotional Rollercoaster (Guest Sarah Walton from Game On Girlfriend Podcast)

Get the Balance Right (Profitability for Creative Female Entrepreneurs)

If you're a business owner, then you've probably experienced the emotional rollercoaster of entrepreneurship.  . To discuss this topic we are joined by Sarah Walton who is a success coach and the host of the Game on Girlfriend Podcast. As an intuitive business mentor, she has helped hundreds of women start and grow businesses that they love. We get into all kinds of juicy stuff like influence, imposter syndrome, money mindset, and the importance of using data to make conscious decisions, rather than letting emotions hijack success. We discuss  ways to avoid having a business turn into a metaphorical crazy, out of control ride that flies off the tracks. Being an entrepreneur, these days comes with a whole host of challenges, many of which we address in this episode. SHOW NOTES: Contact or Follow Sarah Walton: Website - Facebook - Instagram - TwitterGame on Girlfriend: Podcast - YouTubeFreedom Calculator - Free Download For more information, see the complete show notes here. https://www.getthebalanceright.net/blog/episode69CONTACT HEATHER:Contact Heather: Instagram - LinkedInGet the Balance Right Coaching: WebsiteBook a Discovery Call (via Zoom) - Click HereHeather & Get the Balance Right - Link TreeZeitzwolfe Accounting: Website  - FacebookHey Female Entrepreneurs! Let's party! Join me each month 📆  for the Monday Money Mayhem Makeover. This fun, interactive event is part mastermind, part networking and kind of like a pajama party without the PJs. You’ll even learn make-up tips! The gathering happens via Zoom on the 4th Monday of every month at 4pm PST. Use the link to register. Inviting friends is encouraged. BYOB.  Hey Friend!Thanks for being a fan of the show! Please follow and share the podcast.  If you'd like to help cover some of the production costs you can donate or become a member here. Your support is very much appreciated.Start Investing like a Mofo Sign up with Robinhood; get a free stock to kick off your investment! No cash needed to get started.Ready to Invest in Digital Currency? Sign up using this link to earn $10 in BTC, when you fund $100 into your BlockFi Interest Account. Do You Want Hassle Free Payroll? Gusto is a great solution! Use this link and receive a $100 Visa Gift Card when you sign up. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://pod.fan/getthebalanceright)


2 Nov 2021

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Self Trust is your Secret Ingredient for Business Success with Sarah Walton

The Motivated Mompreneur Podcast - Productivity, Mindset & Connection for Mom Entrepreneurs

**Trigger warning: this podcast includes discussion about the experience of rape victims.  Please use care if you are working through healing from a similar trauma** Today I sit down with author, podcaster and intuitive business coach Sarah Walton to talk about what it means to cultivate self-trust and how it can be a game changer for your business.  Questions to ask yourself: 1. What are my talents? 2. What is my expertise? (we are all experts in something!) 3. What are my experiences? You are enough mama - and we need you to share your gifts with the world!! Resources Mentioned: Sarahs Freedom Calculator: https://sarahwalton.com/freedom/ Click HERE to join The Millionaire Mompreneur Project. (https://bit.ly/MMPHillaryB) Show Music: On My Way by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4163-on-my-way License: http://creativecommons.org/licenses/by/4.0/


2 Nov 2021

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Breaking your Upper Limit Barrier (with Sarah Walton)

Bossy, Brilliant, & Badass

We’ve all had a moment in our lives where we’ve hit a plateau. No longer able to go further and stuck in the same spot no matter how hard we try.  Meet Sarah Walton, a business mentor who wants to help female entrepreneurs like you break through your upper limit the right way and help you get the business and life of your dreams without needing yourself to go to the extremes.   So for all you women out there tired of being told what you can and cannot do, now is the time now more than ever to take control because you know you deserve more.   Episode Highlights Sarah explains high functioning codependenceThe types of barriers Sarah talks about disloyalty The idea if I'm successful, I’ll be a burdenThe idea that if I’m successful, I will make other people feel bad Connect with Sarah WebsiteFacebookInstagramTwitterYouTube You can hear more from Sarah in her podcast by clicking this link! ****** Thank you for listening to the Bossy, Brilliant and Badass podcast. If you enjoyed our episode then make sure to subscribe, rate us, and leave a review at our Itunes! You can also follow us on Facebook, Instagram, Twitter and even watch us on Youtube!


26 Oct 2021

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Ep. 87: 5 barriers that keep you caged with Sarah Walton

Productivity On Purpose

Has the last couple of years had you more stressed than ever?Do you wonder why you're not moving ahead at the speed you wish you were? Join me for a very honest and inspiring conversation with Success Coach, Sarah Walton, about the epidemic of high-functioning co-dependency and how to move past all your challenges. You'll learn the FIVE barriers that keep you caged and how to unlock them. Spoiler alert: Fake affirmations won't do it! Get full show notes and more information here: https://lifeisorganized.com/podcast/87/Join The Life In Control Club here:  https://lifeisorganized.com/theclub


18 Oct 2021

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149. It’s not Overwhelm, it’s Overfunctioning, with Sarah Walton

Imperfectly Ambitious

Overfunctioning has become an epidemic among women. We say yes. to. everything.  We're overfunctioning because we have been trained that it is what makes us successful, and we're peeling back the layers on this today. Sarah Walton is a business mentor who's been featured on The Today Show, speaks at women's conferences all over the world and has helped hundreds of women start and grow businesses they LOVE. She's the voice behind the Game On Girlfriend Podcast, and she's known for her weekly "Coffee With Coach" streaming video conversations on Monday mornings. This episode is loaded with so much good stuff. Tune in and tag me (and Sarah) with your biggest take-aways on Instagram! Grab Sarah's Freedom Calculator (shows you how much your business needs to generate for freedom): https://sarahwalton.com/freedom/ Connect with Sarah on Facebook On IG @thesarahwalton On Twitter @thesarahwalton Find Sarah on YouTube ------- Are you dreaming about having a podcast that's an extension of who you are, that energizes you and creates connection (and binge listeners)?  This is where you can magnetize your messaging and amplify your unique impact.  Check out the 60 minute Purposeful Podcasting Intensive.


30 Sep 2021

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It’s Not Overwhelm, it’s Over-Functioning with Sarah Walton


Is being told “you’re killing it” really a good thing? Should women carry on being celebrated for over-functioning and working themselves into a state of overwhelm?  Success coach and business mentor Sarah Walton thinks not. In this episode of The Sigrun Show, Sarah and I talk about how it's up to women to do the internal work and recognize the value they’re putting out into the world. And, how this value should not be defined by how much they are doing, or who they are doing it for.  Sarah also talks about how women are the shock absorbers in society, when something goes wrong - they soak up the blow. She explains that in order for women to switch up this trajectory they need to start supporting each other by normalizing saying “no” more often. We also discuss how the Myers Briggs test can help you determine if you’re more likely to be a people pleaser and put the needs of others before your own. Here is a link to the test. In this Episode of The Sigrun Show: Sarah’s background as a corporate executive (2:52) How being the person that people went to for advice encouraged her to start her coaching business (4:00) Combining a woman's talent, experience, and expertise in a way that they can actually sell it (6:40) It’s up to women to do the internal work and recognise the value they’re putting out into the world (8:47) The physiological reason why women are more inclined to feel overwhelmed (9:19) The epidemic of over-functioning or high-functioning co-dependence among women Is being told “you’re killing it” really a good thing? (13:00) A women’s desire to feel needed feeds into their overwhelm (14:36) Women are the shock absorbers, when something goes wrong - they soak up the blow (15:40) Women supporting women is the key to putting a stop to the overwhelm epidemic (16:00) Being busy for the sake of being busy (21:30) Sarah’s free worksheet, understanding control and how it affects your life (23:24) Connect with Sarah Walton www. SarahWalton.com Do you want to discover a powerful method that helps you sell without more marketing?  I see so many entrepreneurs struggle because they’re putting all their time and money into marketing, but they don’t make the sales they hoped for. If this is you, I can help.  Sign up for my free live masterclass on September 28th now.


22 Sep 2021

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119 Better Together Through The Storm with Author Sarah Walton

LYME Voice

In this interview, Sarah Walton reflects on her own experiences in a marriage that has faced chronic illness, the after-effects of abuse, financial difficulties, and a child with neurological challenges.Sarah Walton is the co-author of Together Through the Storms. A Biblical Encouragement for Your Marriage When Life Hurts.She is also the co-author of the award-winning book Hope When It Hurts and blogs at setapart.net. She lives with her husband, Jeff, and their four children in Colorado Springs, Colorado. In her free time, she dreams about what she would do if she actually had free time.Guest Links:You can find more of Sarah and Jeff’s story in their book trailer:When Life Hurts Video-https://www.youtube.com/watch?v=CFYFYuS-uwoSponsors:Envita Medical Center: A Center of Excellence for Personalized Oncology and Lyme Disease Treatment located in Scottsdale, AZ. At Envita they have discovered a revolutionary solution for patients to help improve their quality of life. (Ep. #80 for more info)Link: https://www.envita.com/aboutMedical Bill Gurus The experts at Medical Bill Gurus are dedicated to innovative solutions for any medical billing scenario. Their patient advocates are available to help reduce medical bills and assist patients with navigating a dynamic health landscape. They take pride in speaking with patients every day and helping them find guidance on how to navigate our broken healthcare system. (Ep.#111 for more info)Link: https://www.medicalbillgurus.com/Urbane Medical A boutique ketamine infusion center located in Scottsdale, AZ. Who specializes in a "hospitable" environment rather than a hospital environment. Ketamine can promote a sense of wellbeing, decreases brain fog, and reduce chronic nerve pain.Link: https://urbanemedical.com/Connect with Lyme Voice:Link: https://lymevoice.com/Instagram: @LymeVoiceSarah Schlichte Sanchez: Sanchezsmile@gmail.com

1hr 18mins

9 Mar 2021

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This Is Not Your Practice Life and the Game. Is. On! -- with Business Mentor Sarah Walton

Pretty Sure We Can Do Better

Sarah Walton is a business mentor who's been featured on The Today Show, speaks at women's conferences all over the world, and has helped hundreds of women start and grow businesses they LOVE!You are in for a treat on the podcast today because Sarah keeps it real and has so many great and inspirational insights to share. She talks about:-Finding honor and dignity in your work (any work) and be proud of where you are right now-Not putting yourself last and seeking fulfillment in what you do-Figuring out a monthly budget you need to meet in your business-Shifting from a results-based motivation to an action-based motivation-Self-trust and checking in on yourself and what you needYou are going to want to start your 2021 by listening to this episode because I'm #prettysurewecandobetter Connect with Sarah:Website: https://sarahwalton.com/Upcoming Retreat: https://sarahwalton.com/live2021/Instagram: https://www.instagram.com/thesarahwalton/Facebook: https://www.facebook.com/sarahwaltonpagePlease reach out to me to connect and let me know your thoughts on this episode!Website: https://www.accountabilibuddyforhire.com/Instagram: https://www.instagram.com/accountabilibuddyforhire/Facebook: https://www.facebook.com/AccountabilibuddyForHireFacebook Group: https://www.facebook.com/groups/prettysurewecandobetter Support the show (https://www.buymeacoffee.com/angiecazares)


6 Jan 2021

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Be The Grown Woman In A Room Full Of Girls (and interview with Sarah Walton) ep-172

Confident, Energized and Sexy Mama Show - Health & Mindset Coaching, Cycle Syncing, Flow Living for Working Moms

She loved dancing. When she saw The Nutcracker show as a little girl, she said “I want to do that!” to her mom. She started training with the dance team, was sore all over her body. She put her body and soul into this passion and craft. She was Ecstatic. Elated. Happy. Until she got the letter. Listen to my interview with my business mentor, Sarah Walton, and our conversation about the limited belief “you can either take care of yourself or your family BUT you can’t have both”.About Sarah WaltonSarah Walton is a business mentor who’s been featured on The Today Show, speaks at women’s conferences all over the world and has helped hundreds of women start and grow businesses they LOVE.She’s the voice behind the Game On Girlfriend Podcast, and she’s known for her weekly “Coffee With Coach” streaming video conversations on Monday mornings, her signature online courses, The Game On Girlfriend Project and The Heart-Centered Business Bootcamp.She also runs her exclusive Manifest Mastermind, a 9-month development experience for women who are ready to live a platinum-level life. Sarah’s become the go-to source of inspiration, no-nonsense teaching and practical integration for women in business.Highlights from today’s episodeSarah’s grocery store story How do you get over blaming your parents for your circumstances? Why do people get so scared of money and making money? What happens when we believe we don’t have control over our time? Why isn’t money as accessible for women as it is for men? The limiting beliefs women are conditioned to accept to stay small, be cute, or continue to believe they’re crazy. What’s the number #1 skill women have to develop to be successful in business? What would be possible on the planet if every woman unleashed her full potential instead of focusing on her weight and looks? What makes women so good in business? How not to be angry with all men for misogyny, toxic masculinity and patriarchy?Show NotesTake Back Control Worksheet Course In Miracles Book Think Like A Monk – Jay Shetty Sarah Walton’s website Game On Girlfriend Podcast Sarah Walton’s FB page IG: @thesarahwalton

1hr 18mins

19 Nov 2020

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Together Through the Storms - Jeff and Sarah Walton

Building Relationships

When Sarah and Jeff said, “I do,” they had no idea the storms their marriage would face. Chronic illness, baggage from the past, a child with a neurological challenge, financial struggles and more. On the next Building Relationships with Dr. Gary Chapman, Sarah and Jeff talk about how they were able to navigate those storms. If the waves are crashing on your marriage, join us for the next Building Relationships with Dr. Gary Chapman.See omnystudio.com/listener for privacy information.


24 Oct 2020