This is episode 3 of season 2 and In today’s episode I talk to Mica Moore who is a former Welsh champion sprinter and recently competing really well in the 2020 British indoors, she is also a bob sleigher competing at the Winter Olympics in 2018. We talk about how integral her family have been in her development including her father coaching, her love of training and the specifics of her strength & conditioning and nutrition, how she fits her training round work, how lockdown forced her to focus on what she wanted to do, her transition to bobsleigh and how the subtle training differences to sprinting and her incredible story to fund her route to the olympics. Thanks to Mica for her time and I hope you enjoyed today’s episode and that it gave you some inspiration or information that you can put into action. See you at the next episode and thanks for listening.
Greg merrily delves into the world of Welsh Independence & asks his guests the crucial question: are you yes yet?Episode One is Welsh commonwealth athlete and Winter Olympian, Mica Moore. Mica discusses her thoughts on Welsh Independence, representing Wales and Great Britain on the global stage, and what she would like to see for the future of Wales. As well as this, we chat to the Welsh public about Welsh independence, get an expert opinion on Wales in the Olympic Games, and Cian Ciaran of Super Furry Animals comes on to tell us all about Yestival.Find us on Twitter: @UYesYetGmail: UYesYet@gmail.com
This week we spoke to multi-talented athlete Mica Moore, she told us about her experience during the Commonwealth Games and the Winter Olympics, becoming a Sports Broadcaster and how to maintain a positive mindset! If you enjoy the episode please like and subscribe and don't forget to follow us on social media for all She Has A Goal In Mind updates @agoalinmindpodcast Enjoy!
Ep29 - Mica Moore - From Sprint Athletics to GB Olympian Bobsled
The Catflap Chats Podcast
It was a pleasure chatting to Mica. Her enthusiasm and smile is infectious, and despite some off-track twists and turns in her life, you can tell she absolutely loves what she's doing. It takes some talent and resilience, transitioning from Commonwealth Sprinter for Wales, to the GB Bobsled Team at the 2018 Winter Olympics in Pyeongchang, South Korea. We also got a little hello from Mike Wazowski ;) Download and subscribe across Apple, Spotify and Google, and find us on Insta @CatflapChats Thanks Tiny Rebel Brewing Co for the beers, and @BloomsEats on Insta for everything else!
When is a long distance training session not a long distance training session? Our guest Mica Moore is quicker sitting down than she is running! We discover another dastardly supervillain in a dramatic reading and see the return of the Amy Genders' Gender Agenda!