Ally McManus's guest appearances

Ally McManus

Conscious Conversations

living in fierce alignment

Jackie Stewart

Sean Purcell

Nicho Plowman

Alex McAfee

Shannon Keating

Shannon Lohr

Dan Hunter

Trevor Hendy

Harriet Birrell

Brett Hill

Katie Mitchell

Catherine Sherlock

Tim Diamond

Nathan Scolaro

Dan Hatcher

OwlTail

Today's episode is super fun, playful &amp; sexy!   Kehla invited her friend and Founder of CVO Wellness (Chill Vibes Only) Ally McManus to come onto her channel to chat about her journey of being a yoga instructor that flowed into the journey of self-growth in relationships, self-pleasure, self-acceptance, sex and more! In this convo the ladies really shed light on the importance of normalizing all forms of sex and intimacy, different forms of sex toys, lube, porn, how to communicate with your partner &amp; also how to really get connected with oneself &amp; bring presence to all aspects of life through slow pleasure!   Mentioned Resources: Emily Nagoski (Book: Come as You Are) Lori Brotto (Book: Better Sex Through Mindfulness) Esther Perel Bellesa (sex toys) Bellesa Porn (ethically created &amp; run by women) Sex with Emily on IG Georgia Grace on IG Girls Gotta Eat (podcast)    Follow Ally on IG Follow Ally on YouTube   Check out Kehla's website Grab Kehla’s Freebies Follow Kehla on IG Follow Kehla on Insight Timer   Thank you for taking a moment to listen, rate &amp; share this podcast! 

Today's episode is super fun, playful &amp; sexy! Kehla invited her friend and Founder of CVO Wellness (Chill Vibes Only) Ally McManus to come onto her channel to chat about her journey of being a yoga instructor that flowed into the journey of self-growth in relationships, self-pleasure, self-acceptance, sex and more! In this convo the ladies really shed light on the importance of normalizing all forms of sex and intimacy, different forms of sex toys, lube, porn, how to communicate with your partner &amp; also how to really get connected with oneself &amp; bring presence to all aspects of life through slow pleasure! Mentioned Resources: <ul><li><a href="https://www.emilynagoski.com/" rel="nofollow" target="_blank">Emily Nagoski</a> (Book: Come as You Are)</li> <li><a href="https://www.chapters.indigo.ca/en-ca/books/better-sex-through-mindfulness-how/9781771642354-item.html" rel="nofollow" target="_blank">Lori Brotto</a> (Book: Better Sex Through Mindfulness)</li> <li><a href="https://www.estherperel.com/" rel="nofollow" target="_blank">Esther Perel</a></li> <li><a href="https://www.bboutique.co/?gclid=Cj0KCQiA_c-OBhDFARIsAIFg3ez-MAn_BpsfrV_kpgdbr1mxCuWWRIgIXUZENU-0ovR1V7n6Zj89wdoaAilgEALw_wcB" rel="nofollow" target="_blank">Bellesa</a> (sex toys)</li> <li><a href="https://www.bellesa.co/" rel="nofollow" target="_blank">Bellesa Porn</a> (ethically created &amp; run by women)</li> <li><a href="https://www.instagram.com/sexwithemily/" rel="nofollow" target="_blank">Sex with Emily on IG</a></li> <li><a href="https://www.instagram.com/gspot._/?hl=en" rel="nofollow" target="_blank">Georgia Grace on IG</a></li> <li><a href="https://www.girlsgottaeatpodcast.com/" rel="nofollow" target="_blank">Girls Gotta Eat</a> (podcast)</li> </ul> <a href="https://www.instagram.com/cvowellness/" rel="nofollow" target="_blank">Follow Ally on IG</a> <a href="https://www.youtube.com/channel/UCaxNO6YQwDk121DeyBVf3JQ" rel="nofollow" target="_blank">Follow Ally on YouTube</a> Check out <a href="http://www.kehlag.com/" rel="nofollow" target="_blank">Kehla's website</a> Grab Kehla’s <a href="https://www.kehlag.com/freebiesportalofwisdom" rel="nofollow" target="_blank">Freebies</a> <a href="https://www.instagram.com/kehlag/" rel="nofollow" target="_blank">Follow Kehla on IG</a> Follow Kehla on <a href="https://insighttimer.com/kehlag" rel="nofollow" target="_blank">Insight Timer</a> Thank you for taking a moment to listen, rate &amp; share this podcast!

E #231: normalizing all the sexy things with CVO Wellness Founder Ally McManus

This Conscious Conversation was so real and relaxed. It was a deep dive in wellness, wellness publishing and the importance of self-care and following your heart. I got the great pleasure of spending an hour with Ally Macmanus. Ally is the founding editor of Being magazine, she is a freelance editor and writer, along with a yoga teacher and somewhat of a free spirit. In this time's of unknowns; I want you to grab a cuppa, get on your favourite chair and listen to the inspiring journey of Ally Mcmanus. Namaste people. Insta follows @being.magazine@allymcmanusOh and me...@holistic_growth

This Conscious Conversation was so real and relaxed. It was a deep dive in wellness, wellness publishing and the importance of self-care and following your heart. I got the great pleasure of spending an hour with Ally Macmanus. Ally is the founding editor of Being magazine, she is a freelance editor and writer, along with a yoga teacher and somewhat of a free spirit. In this time's of unknowns; I want you to grab a cuppa, get on your favourite chair and listen to the inspiring journey of Ally Mcmanus. Namaste people. Insta follows @being.magazine @allymcmanus Oh and me... @holistic_growth

Yogi & founding editor of Being magazine, Ally McManus on her journey of soul and spirit