Louisa Nicola
42 Podcast Episodes
291: Latest Insights to Boost Brain Health, Improve Memory, and Get More Restful Sleep | Louisa Nicola
291: Latest Insights to Boost Brain Health, Improve Memory, and Get More Restful Sleep | Louisa Nicola
Louisa Nicola is a neurophysiologist, brain coach, and founder of Neuro Athletics. As a former world championship triath... Read more
15 May 2023
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1hr 30mins
Louisa Nicola. The Power of the Brain. Episode 571 with The Real Brad Lea (TRBL)
Louisa Nicola. The Power of the Brain. Episode 571 with The Real Brad Lea (TRBL)
Louisa Nicola is the founder and head performance advisor of Neuro Athletics - a consulting firm that boasts the best at... Read more
17 Apr 2023
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1hr 16mins
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481: How to slow down brain aging | Neurophysiologist Louisa Nicola
481: How to slow down brain aging | Neurophysiologist Louisa Nicola
"You're preparing for sleep the moment that you wake up," says Louisa Nicola.Louisa, a neurophysiologist and human perfo... Read more
17 Apr 2023
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1hr 15mins
How to Keep Your Brain Young and Healthy | Louisa Nicola
How to Keep Your Brain Young and Healthy | Louisa Nicola
Neurophysiologist and human performance coach, Louisa Nicola is the founder and head performance advisor of Neuro Athlet... Read more
11 Apr 2023
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1hr 4mins
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EFR 689: Operating Manual for Human Performance, the Best Form of Exercise for the Brain, and How to Prevent Stroke, Cardiovascular Disease and Alzheimer's with Louisa Nicola
EFR 689: Operating Manual for Human Performance, the Best Form of Exercise for the Brain, and How to Prevent Stroke, Cardiovascular Disease and Alzheimer's with Louisa Nicola
Neurophysiologist and brain coach, Louisa Nicola, is back to talk about how to optimize brain health and performance wit... Read more
13 Mar 2023
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48mins
Brain Coach to Elite Athletes and Execs Shares Top Tips to Improve Cognitive Performance and Memory with Louisa Nicola
Brain Coach to Elite Athletes and Execs Shares Top Tips to Improve Cognitive Performance and Memory with Louisa Nicola
Louisa Nicola is a neurophysiologist and brain coach for many professional athletes and Wall Street execs. She discusses... Read more
20 Jan 2023
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1hr 5mins
The Health Effects of Alcohol: Hormones & Brain Health with Dr. Aviva Romm & Louisa Nicola
The Health Effects of Alcohol: Hormones & Brain Health with Dr. Aviva Romm & Louisa Nicola
Today’s episode is the second in our new sober curious series. This week we brought on Yale-trained, board-certified fam... Read more
11 Jan 2023
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59mins
Louisa Nicola – How To Perform At Your Best Physically & Mentally | #460
Louisa Nicola – How To Perform At Your Best Physically & Mentally | #460
Today’s guest is Louisa Nicola, a neurophysiologist and human performance coach, and the founder of Neuro Athletics, whi... Read more
21 Dec 2022
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1hr 13mins
#198: Exercise Creates Bigger Brains? w/ Louisa Nicola
#198: Exercise Creates Bigger Brains? w/ Louisa Nicola
Louisa Nicola is a Neurophysiologist and Brain coach to elite performers. She founded Neuro Athletics which helps high p... Read more
20 Oct 2022
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52mins
Louisa Nicola on optimising your life for brain health
Louisa Nicola on optimising your life for brain health
Today’s guest is the head performance advisor and CEO of Neuro Athletics, Neurophysiologist and Billionaire coach + a NE... Read more
16 Oct 2022
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35mins
