Justin Russ

3 Podcast Episodes

TFP 166: The 7 Foundational Movements to Build an Effective Training Program with Justin Russ

TFP 166: The 7 Foundational Movements to Build an Effective Training Program with Justin Russ

On Episode 166 of The Tennis Files Podcast, I spoke with strength and conditioning coach Justin Russ about how you can b... Read more

30 Sep 2020

1hr 21mins

Episode 5: Essential Information for Training Your Tennis Athletes (With Justin Russ)

Episode 5: Essential Information for Training Your Tennis Athletes (With Justin Russ)

What a great show! Coach Justin Russ shares a ton of golden information about how he approaches change of direction and ... Read more

21 Aug 2020

36mins

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Sports Performance Training with Justin Russ

Sports Performance Training with Justin Russ

Our guest for this episode is Justin Russ Strength & Conditioning coach for the Tennis team at the University of Vir... Read more

12 May 2020

1hr 6mins

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