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Christina Lecuyer

47 Podcast Episodes

Latest 24 Sep 2022 | Updated Daily

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Christina Lecuyer - Building Your Internal Validation

The Best You Podcast with Nick Carrier

My guest on this week's Best You Podcast episode is Christina Lecuyer. Christina is a former professional golfer turned Confidence and Success Coach, Motivational Speaker, and Host of “Decide It’s Your Turn: The Podcast”.  Through one-on-one coaching, Decide It’s Your Turn: The Mastermind, speaking and in person retreat’s Christina helps you shatter limiting beliefs, become more confident, and holds you accountable to creating and executing your most purposeful and profitable life! Check out the episode to learn more about how to build your internal validation, how she went from being depressed to being a confidence coach, how to ask for what your worth at your job, how to not be intimidated in a room of older, wealthier people and so much more. _____________________________ In this episode: (These timestamps are based off of the audio only version of the episode.) 3:53 Growing up with the game of golf. 6:32 How quickly were you like "I want to play golf in college"? 8:42 What did it take for you to redefine what success was going to be for yourself? 12:01 What would you tell your 18 year old self to change habit-wise? 14:56 Confidence in your self-worth vs. confidence in your ability to work hard. 17:38 Is it safe to say that people can build confidence by gaining clarity on their purpose? 18:59 What do you think revealed to you that you wanted to help people in the way that you're currently helping them? 22:27 What Do you think is the steps or the mindset that somebody needs to take on to be able to take the action in asking for what they truly deserve and truly are worth? 30:00 How can someone overcome intimidation and have confidence in what they bring to the table? 33:13 When is the right time to pivot your goals? 42:30 Christina’s 3 keys to getting closer to her best self. 43:36 Final thoughts. _____________________________ Christina’s 3 Keys to Getting Closer to Her Best Self: 1. Have gratitude for where you are now 2. Be YOU 3. Decision, faith, and action will change your life ____________________________ Follow Christina Lecuyer on social media: Instagram: @bechristina Website: http://www.christinalecuyer.com ____________________________ Check out Christina’s podcast, “Decide It’s Your Turn: The Podcast!”, at https://christinalecuyer.com/podcast/ You can text Christina at: 501-222-3362 ____________________________ Want to try out the 10 Week Transformation - THE premiere results oriented fitness program? Go to: https://www.nickcarrier.com/10wt to learn more and get signed up! ____________________________ Start Getting Your Eating Habits On Track So You No Longer Fear the Scale, But You Have Confidence In Your Body! https://www.nickcarrier.com/6rules ____________________________ Follow Nick on Instagram: @carrier_bestyou

45mins

25 Jul 2022

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How to confidently create your best life yet with Christina Lecuyer

Unapologetically Abundant

On this episode, we talked about: Becoming addicted to attentionFeeling good and being confidentTaking decision, faith and actionLiving in constant gratitudeKnowing what I believeDo something that you want to do foreverDo the thing that you want to doConfidence comes over timeQuit comparing yourself to other people "You can decide it´s your turn any moment, any part of the day, you just get to decide that" "I understand how short life is and I try to not get stuck in the details" "Confidence is built always by showing up, it's a muscle: the more you use it, the stronger it gets" About Christina: Christina Lecuyer is a former professional golfer turned Confidence and Success Coach, Motivational Speaker, and Host of “Decide It’s Your Turn: The Podcast”.  Through one-on-one coaching, Decide It’s Your Turn: The Mastermind, speaking and in-person retreat Christina helps you shatter limiting beliefs, become more confident, and hold you accountable to creating and executing your most purposeful and profitable life! Christina's Resources: Instagram: https://www.instagram.com/bechristina/Decide It’s Your Turn: The Podcast: www.christinalecuyer.com/podcast Confidence + Success Coaching: https://christinalecuyer.com/coaching/Decide it’s your turn: The Mastermind: https://christinalecuyer.com/mastermind/Book Christina For Your Next Speaking Engagement: http://christinalecuyer.com/contact/ Reviews are like a virtual hug and you know I  LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗 Thank you so much for your love and support!! Link to review is below: https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675

25mins

12 Jul 2022

Similar People

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173: How to Decide It’s Your Turn with Christina Lecuyer

Happiness Happens

How can you decide it’s your turn? Whether that be in life, business, relationships, money, or any other part of your life – do you feel deserving? Does it feel like it’s your turn? Joining me for this powerful conversation is Christina Lecuyer, who shares so much magic, insight and perspective around building confidence and resilience, so you can finally decide it’s your turn. Christina is a former professional golfer turned Confidence and Success Coach, Motivational Speaker, and Host of “Decide It’s Your Turn: The Podcast”.  Through one-on-one coaching, Decide It’s Your Turn: The Mastermind, speaking and in person retreat’s Christina helps you shatter limiting beliefs, become more confident, and holds you accountable to creating and executing your most purposeful and profitable life! We get into: [2:35] What happiness means to Christina [5:20] Why we always have a choice and how to actually CHOOSE something different [9:50] How the healing journey evolves and changes as we go through it [10:40] The importance of taking the next step [11:55] How to release control but still have trust [17:10] The  power of keeping the small promises we make to ourselves [22:50] Balancing masculine and feminine energies Connect with the Christina Instagram: https://www.instagram.com/bechristina/ Decide It’s Your Turn: The Podcast: www.christinalecuyer.com/podcast Confidence + Success Coaching: https://christinalecuyer.com/coaching/ Decide it’s your turn: The Mastermind: https://christinalecuyer.com/mastermind/ Book Christina For Your Next Speaking Engagement: http://christinalecuyer.com/contact/ Connect with Simona www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule Download my guide to help you launch your podcast in 8 weeks: https://www.simonacostantini.com/resources Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6  

33mins

21 Jun 2022

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How Weight Loss Works with Nutrish Mish & Christina Lecuyer

Healthyish With Nutrish Mish

This was a great episode I recorded with Christina Lecuyer for her podcast Decide It's Your Turn. Christina was been a guest on the podcast before, (episode 20) talking all about how to design your dream life. Christina is a former pro golfer, and reality tv star turned success and business coach, and it was an honor to have a little chat with her and her audience. Of course, I had to bring all the juicy info to you guys, so check it out and enjoy!!www.nutrishmish.com/signuptik tok @nutrishmishinsta: @nutrishmish and @mishofnutrishmishChristina's Info:Insta: @bechristina Podcast: Decide It's Your Turn 

35mins

26 Apr 2022

Most Popular

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Building Trust and Confidence with Christina Lecuyer

Marriage, Money & Mayhem

In This Episode, We Talk About: The importance of taking “small” consistent action. Tips on how to begin building confidence. A habit Christina and her husband do to stay connected. Resources + Links: Connect with Christina on Instagram | @bechristina Tune in to Christina’s podcast | Decide It’s Your Turn Check out this Journal Prompt book mentioned in todays episode: Q&A A Day 365 Text PODCAST to 480-605-4814 to get VIP updates from Kara! …………………………………. Connect with Kara on Instagram | @kara_ayala Check out how you can work with Kara | karaayala.com Join Kara’s FREE Facebook group: https://kara-ayala.mykajabi.com/offers/aubrLymR/checkout Show Notes: Where does confidence come from? In this episode, we’re joined by podcast host, former pro golfer, and Confidence Coach Christina Lecuyer! Whether the success you’re after is in your relationship, finances, or finding happiness within yourself (all of the above please!) it all comes down to “small” consistent actions. Christina shares how she helps others build confidence by taking one step at a time to build positive habits, and ways she’s broken herself free from the need to have external validation! Of course, like everything in life, nothing is linear. Tune in as we talk about ways to be intentional about what we want more of, eliminating what we don’t, and building the trust in yourself that will have you overflowing with confidence. 01:30 Meet confidence coach Christina Lecuyer! 03:00 What has your journey looked like that led you to become a confidence coach? 05:00 Breaking free from external validation and the “I’ll be happy when…” mentality. 09:15 Has confidence always been a strength for you? 11:30 What tips do you have for someone wanting to build their confidence? 15:30 What is your word for the year? 18:00 How we’ve grown through challenges.  22:50 How do you become aware of who is draining your energy, and what do you do about it? 26:00 What is something you do to keep your marriage alive and fun? 28:00 What does a healthy lifestyle look like for you? 30:10 The biggest lesson about money. 32:00 If 15 year old Christina saw you today, what would she say?

34mins

28 Feb 2022

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Climbing Kilimanjaro for charity: Christina Lecuyer

All Things Relatable

In this episode, Christina shares her story of how she went from never before sleeping in a tent to climbing the world's tallest free standing mountain, Mt. Kilimanjaro, to help raise over a million dollars for the Stollery Children's Hospital.Christina Lecuyer is a former professional golfer turned Confidence and Success Coach, Motivational Speaker, and Host of “Decide It’s Your Turn: The Podcast”. Through one-on-one coaching, mastermind programs, immersive events such as “Decide It’s Your Turn: Live” and “Decide It’s Your Turn: The Retreat”; Christina helps you shatter limiting beliefs, become more confident, and holds you accountable to creating and executing your most purposeful and profitable life!Christina's WebsiteFollow Christina on InstagramListen to the DECIDE IT'S YOUR TURN podcast here

51mins

22 Feb 2022

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Deciding It’s Your Turn with Christina Lecuyer

STYLED FOR LIFE

Crazy Ass Confidence. I hope that is on your list of intentions for 2022 because if you tune into today’s show that is what you are going to get after chopping it up with @bechristina today!  Christina Lecuyer is a former professional golfer 🏌️‍♀️turned Confidence & Success Coach, ✨ Motivational Speaker, 🎤+ Host of “Decide It’s Your Turn” Podcast. In this episode,  ⚡️ How to Build your Confidence Muscle  ⚡️ Internal vs External Confidence  ⚡️ Why being Decisive is your Power ⚡️ 3 Keys to living with Purpose & Profit ⚡️ + Christina’s Go-To Confident Boosting Outfit!  Connect with Christina: Podcast: Decide It’s Your Turn  www.christinalecuyer.com/podcast Website:  www.christinalecuyer.com Instagram:  @bechristina Connect with Katie: IG: https://www.instagram.com/katieallenstylist email: katie@katiejuststyled.com website: https://wwwkatiejuststyled.com

1hr 5mins

10 Jan 2022

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EP181: Christina Lecuyer: The External Life Most Would Be Envious Of—The Other Side of a THREE

The Leadership Formula Podcast - Enneagram & Success Mindset with Tracy O'Malley

In our hustle culture, Enneagram 3s are put on a pedestal. And they have the kind of external life most of us envy. But while the Competitive Achiever looks good from the outside, they can be miserable on the inside. Christina Lecuyer is the Confidence and Mindset Coach behind DecideIt’sYourTurn, a platform committed to empowering people to live fully in their purpose. 12 years ago, Christina had what looked like an amazing life. She was a professional golfer with multiple television contracts. And yet, she was incredibly unhappy. Christina hated herself and her life, and her insatiable drive to succeed left her chasing ‘attagirls’ and feeling unfulfilled. On this episode of The Leadership Formula, Christina joins me to share her experience of hitting rock bottom and describe how she realized she had more to offer the world than just playing golf.Christina walks us through the questions she asks herself to avoid taking over other people’s jobs as she moves toward her growth number 6.Listen in to understand how Christina learned the value in vulnerability and find out how 3s can make sure their drive to achieve is coming from the right place. What You Will Learn How Christina’s life looked good on the outside even as she was hitting rock bottomHow getting external validation inspired Christina to chase ‘attagirls’What Christina did to seek significance while she was growing upThe role Christina’s faith played in helping her realize she had more to give than just playing golfWhat differentiates Christina’s internal confidence now from the hollow, external confidence she used to intimidate people in the pastHow Christina leans on her 2 and 4 wings to build relationships and say no to what’s not serving herThe questions Christina asks herself to avoid taking over and move into her growth number 6How Christina hid her vulnerability from the world when she was in her stress number 9 (and why she’s willing to be vulnerable now) Why 3s need to be mindful of who they’re trying to prove themselves toConnect with ChristinaChristina on Instagram https://www.instagram.com/bechristina/?hl=enDecide It’s Your Turn: The Podcasthttps://christinalecuyer.com/podcast/Decide It’s Your Turn: The Networkhttps://christinalecuyer.com/network/Decide It’s Your Turn Mastermindhttps://christinalecuyer.com/mastermind/Christina’s Coaching Programhttps://christinalecuyer.com/coaching/Connect with Tracytracyomalley.comwww.instagram.com/tracy_omalleywww.facebook.com/tracy.omalleytwitter.com/TracyOMallwww.linkedin.com/in/tracy-o-malley/ResourcesApply for My 1:1 Coaching Programhttp://tracyomalley.com/workwithme/Register for My Enneagram Kickstart Sessionhttp://tracyomalley.com/workwithme/

48mins

5 Oct 2021

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Designed to Inspire EP 02 - Christina Lecuyer

Designed To Inspire

Listen to hear my story, my background, my why for starting a podcast and for starting Dani + Madi women's boutique. My coach, Christina Lecuyer, interviews me so you can all learn a little more about me, Rachelle Dubeau, as we take on the journey of learning about other women in our community, city, and our world. You can find Christina Lecuyer on Instagram @bechristina and her Decide It's Your Turn podcast on Instagram @decideitsyourturn and you can head to https://christinalecuyer.com/podcast/ to listen to all episodes. If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on itunes. Resources Website: www.daniandmadi.com Instagram: @daniandmadi Facebook: daniandmadi

48mins

8 Sep 2021

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Are You The Sixth Person? (ft. Christina Lecuyer) - Ep23

Be It Till You See It

Today Lesley welcomes Christina Lecuyer, former pro golfer, to the pod. Christina now runs her own coaching business and they dug in deep on how decisions, faith, and action will change your life. Enjoy!If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co .And as always, if you’re enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:• Why you need to DECIDE show up for yourself• Stepping into your purpose• Living a confident and passionate life• Decisions, faith, and action• How can people have way less than you but be happier than you?• The power of self development• How the company you keep will change you• How can people have way less than you but be happier than you?• Consistency will change your lifeEpisode References/Links:• Christina's podcast: The Decide It's Your Turn Podcast• Christina's website• Follow Christina on IGGuest Bio:Christina Lecuyer is a former professional golfer turned Confidence and Success Coach, Motivational Speaker, and Host of “Decide It’s Your Turn: The Podcast”. Through one-on-one coaching, mastermind programs, immersive events such as “Decide It’s Your Turn: Live” and “Decide It’s Your Turn: The Retreat”; Christina helps you shatter limiting beliefs, become more confident, and holds you accountable to creating and executing your most purposeful and profitable life!If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox.ResourcesWatch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable PilatesSocial MediaInstagramFacebookLinkedInSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

44mins

16 Aug 2021

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