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Kelsea Koenreich Podcasts

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5 of The Best Podcast Episodes for Kelsea Koenreich. A collection of podcasts episodes with or about Kelsea Koenreich, often where they are interviewed.

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5 of The Best Podcast Episodes for Kelsea Koenreich. A collection of podcasts episodes with or about Kelsea Koenreich, often where they are interviewed.

Updated daily with the latest episodes

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Transmuting Shame to connect with Your Highest Self with Kelsea Koenreich

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 “Shame is the most powerful, master emotion. It's the fear that we're not good enough. Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.” -Brene Brown 

In this episode, I connect with Kelsea Koenreich about unpacking shame and bringing all aspects of ourselves into the light so we can heal fully.  Kelsea shares her personal story of transformation in a courageous and authentic way using it as a tool to help empower others by showing a path of honesty, humility and what’s possible when we surrender and take consistent steps to connect with our Higher self. 

Resources:

Kelsea Koenreich Website 

https://kelseakoenreich.com/

Kelsea Koenreich Instagram  https://www.instagram.com/kelseakoenreich/

Emily Ghosh Harris Website : https://www.iamemilyharris.com/ Schedule a Free Coaching Call: https://www.iamemilyharris.com/coaching

@EmilyGhoshHarris (IG)  https://www.instagram.com/emilyghoshharris/

Jul 06 2020 · 44mins
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EFR 350: Ignorance, Privilege, and Racism in Modern America with Kelsea Koenreich

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Kelsea Koenreich has "it all"; a loving husband, beautiful children, and a thriving business. But her road to the American dream as a white female was paved with multiple arrests and substance abuse, though her treatment as a criminal will astound you in comparison to what many other minorities encounter when processed for the same or even lesser crimes (sometimes not even have committed any crime but being judged by the color of their skin). Kelsea's story will shock you but more so it shines a light on the radical reformation to our law enforcement, social, and judicial systems desperately needed in America today.

Kelsea is a lifestyle mentor with a multifaceted approach to her craft, her focus lies in helping them to find their strength and empowering them with tools for both the physical and mental benefit. This approach ensures a mental, emotional and physical transformation. Her true passion is teaching women how to live confidently and without fear by implementing simple and sustainable practices that work for anyone’s life.

She brings the experience of one on one connection with clients that has created transformations all over the world. Bringing this one on one approach to a larger platform enables her audience and clients to feel heard and seen. Her eagerness and determination to continue to rise through every obstacle has motivated and inspired many. Her story is noteworthy not because of her achievements but the challenges she’s faced along the way. She promotes balanced-living and being the leader of your own life.

Follow Kelsea @kelseakoenreich

Follow Chase @chase_chewning

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Jul 02 2020 · 58mins
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Are You Turning The Failure Moments In Your Life Into Positive Momentum? Join Will and Special Guest Kelsea Koenreich To Discuss Rock - Bottoms, & Using Those Experiences To Become Whole

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In this episode Will Moore sits down with Special Guest Speaker & ICF Certified Life Coach Kelsea Koenreich to discuss hitting their rock - bottoms and the steps they both took to change their mindset and to ultimately grow and overcome them. 

It's Time To Start Firing On All Cylinders. Let's Go!

MORE ABOUT KELSEA KOENREICH

Kelsea is a lifestyle mentor with a multifaceted approach to her craft, her focus lies in helping them to find their strength and empowering them with tools for both the physical and mental benefit. This approach ensures a mental, emotional and physical transformation. Her true passion is teaching women how to live confidently and without fear by implementing simple and sustainable practices that work for anyone’s life.

Born and raised in Texas, she has a fierce high energy style that she brings to her teachings. When she speaks she is engaging and creates a specific vision for her audience. She now resides in Florida with her husband Eric and two children, Cameron and Brooklyn. Her path to leadership began in the fitness industry in 2011, working on physical transformations. She started her own company Team Proscience in 2012 as she saw the need for something greater to be achieved in that space. After years of working with hundreds of women all over the world she became determined to make a difference in a unique way and knew she needed to create a different path. She breaks down barriers and goes after what she wants while teaching women to do the same.

To Learn More About Kelsea: www.kelseakoenreich.com

Your 5 Cores are:

 1. Mindset 

2. Career & Finances 

3. Relationships

 4. Physical Health 

5. Emotional Health & Giving Back

WHAT'S YOUR CORE SCORE? Take the FREE LIfe Evaluater Quiz to see where you currently stand in your five cores: www.mooremomentum.com/free-li... Like and Subscribe!

My #1 mission in life is to help you become the best version of YOURself so you can, in turn, pay it forward to make the world the best version of ITself.  I used to be the typical victim. I was convinced the world was out to get me and there was nothing I could do about it. A serendipitous event in one of my classes would change my life forever.  We all share the same 5 main areas of our life or CORES, yet most of us completely ignore most of them and have developed mainly "failure habits" in each. To become the best version of ourselves involves becoming fully aware of ourselves and the world around us to determine how to stop those failure habits that are killing us, and replace them with success habits.   To help you break out of your funk and into the best version of yourself, I'm finally at the tail end of both The Book (to show you WHAT you'll need to do), and The App  (to give you an effective system on HOW to do it).

Find me on Facebook, IG or Twitter @mooremomentum

Join my group to create a million-dollar business ⬇️ www.facebook.com/groups/buildamilliondollarbiz/

Sign up for the weekly blog as well! www.mooremomentum.com/blog

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May 16 2020 · 35mins
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Episode #21 - Parenting Q&A with Kelsea Koenreich

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Birth and parenting is not like the movies….


Mama, this one's for you. 


In Episode 22 of The Bravehearted Podcast we talk ALL things parenting. 


With Mindy's walk into motherhood right around the corner and the navigation through the adoption process,  it is natural that she has all of the questions. Thankfully, Kelsea is a mama of two and has her own experience to share.


We are talking about the adoption process and birth experience and how to integrate your life going from a couple to raising a tiny human. Kelsea walks us through her two different birth experiences and the power she felt when she conquered her fears.


We discuss navigating tough conversations with family about raising your children and setting boundaries. Plus, the most important thing you can do as a first-time parent.


Along with this we talk sleep, self care and establishing your values for parenting.


By the end of this episode you will feel empowered in your parenting choices.


These tools will help you be more confident with things like setting boundaries and navigating changes in your relationship with your significant other. 


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Learn more about Kelsea


Learn more about Mindy

May 07 2020 · 55mins
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014: “Learning How To Eat" with Kelsea Koenreich

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In our continuing series about food and nutrition for training, we interviewed Kelsea Koenreich, owner of Team Proscience, her Life, Nutrition and Fitness Coaching business. Kelsea joins us for a chat about how she came to be a strength athlete, her approach to nutrition, and how to find balance as her family grows in size.

Find Kelsea:

Find us online at www.morefemalestrength.com or on Instagram & Facebook @morefemalestrength. Email us at info@morefemalestrength.com.

Jun 15 2018 · 48mins