Ben Pratt

7 Podcast Episodes

Rah Rah, Like a Dungeon Dragon (w/ Ben Pratt)

Rah Rah, Like a Dungeon Dragon (w/ Ben Pratt)

On this week's episode, Ben and I put on our wizarding caps and fangirl about Dungeons & Dragons. Ben explains what ... Read more

26 Mar 2022

1hr 21mins

Ep40: Sleep Chronotypes, Training Adjustments, Trackers & More with Ben Pratt

Ep40: Sleep Chronotypes, Training Adjustments, Trackers & More with Ben Pratt

Ben Pratt is the Programme Coordinator for the leading online training provider, Nordic Fitness Education. He has active... Read more

3 Feb 2020

1hr 7mins

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Ben Pratt – Fat Loss – 003

Ben Pratt – Fat Loss – 003

Ben Pratt is the Programme Coordinator for the leading online training provider, Nordic Fitness Education. He has active... Read more

15 Oct 2019

44mins

Episode 101 - Sleep Health with Ben Pratt, MSc

Episode 101 - Sleep Health with Ben Pratt, MSc

One of the essential aspects of your health is your sleep habits. Ben Pratt joins us to explain why sleep is so importan... Read more

11 Sep 2019

54mins

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Sleep recovery for health, exercise and weight loss - Episode 33 with Ben Pratt

Sleep recovery for health, exercise and weight loss - Episode 33 with Ben Pratt

Recently the creator of our Sleep Recovery Specialist course, Ben Pratt, was interviewed on the Pro-Fit podcast (episode... Read more

28 May 2019

1hr 4mins

007 - Ben Pratt Discusses Sleep Importance, How to Assess & Strategies to Improve

007 - Ben Pratt Discusses Sleep Importance, How to Assess & Strategies to Improve

In this episode Ben Pratt from Nordic Fitness Education joins me in discussing the overall importance of sleep in health... Read more

22 May 2019

1hr 6mins

040 Ben Pratt

040 Ben Pratt

Episode 40 of Mi365 Podcasts features the health authority Ben Pratt. Ben is a nutrition and wellness lecturer and in th... Read more

3 Feb 2016

33mins

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