89. Boost Your Body’s Immunity with Dr. James DiNicolantonio #WellnessWednesdays
Be Well By Kelly
Dr. James DiNicolantonio is a leading cardiovascular research scientist dedicated to fighting disease through streamlined lifestyle habits. His work on salt intake (check out “The Salt Fix”) was revolutionary in debunking the accepted belief that high-salt intake was bad for your health. Today we deep dive into nutrient deficiencies and the practical ways you can amp up your immune system to combat illness, increase energy levels and improve cardiovascular function. You’ll get the lowdown on intermittent fasting, diet, exercise, boosting vitamin levels to fight viruses, and increasing body temperature through sun, sauna, & exercise.You will learn about...Explaining the sodium/potassium pump How we should be salting our foodIncreasing immunity and supplementsUpping your Vitamin D levels to fight viruses Intermittent fasting and fueling workouts Practical diet tips Why you need to up your Vitamin A, D, and Copper levelsResources:Read: “The Immunity Fix: Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life.”Website: drjamesdinic.comInstagram: @drjamesdinicTwitter: @drjamesdinicGet your meat blends: White Oaks Pasture, Force of Nature, Northstar Bison Thank you to our sponsor, IIN! Access a free sample class and learn how you can save 30% on tuition, visit integrativenutrition.com/bewell.Connect with Kelly:kellyleveque.comInstagram: @bewellbykellyFacebook: www.facebook.com/bewellbykellyBe Well By Kelly is a production of Crate Media
Dr. James DiNicolantonio, a cardiovascular research scientist and doctor of pharmacy, discusses the profound benefits of sauna use and heat therapy. Along with other methods to help bolster health throughout our lives.
These days, probably the number one topic of conversation in the health world is immunity. Never has our dependence on a healthy immune system been so obvious. So, it’s very timely that Dr. James DiNicolantonio has published his new book, The Immunity Fix. The Immunity Fix explores, first, the notion that we can have a huge impact on the functionality of our immune systems based on the choices we make every day. He talks about the fundamental role of nutrition and especially the threat of deficiency of various trace minerals like magnesium and others, as well as how we should go about repleting our deficiencies. Beyond minerals, he describes how to use other, more exotic nutritional supplements appropriately to augment immune function and why the balance of immune function is particularly relevant in COVID-19. Dr. James DiNicolantonio is a Doctor of Pharmacy and a cardiovascular research scientist. A well-respected and internationally known scientist and an expert on health and nutrition, he has contributed extensively to health policy and has testified in front of the Canadian Senate regarding the harms of added sugars. He serves as the associate editor of the British Medical Journal’s Open Heart, a journal published in partnership with the British Cardiovascular Society, and is on the editorial advisory boards of several other medical journals. Dr. DiNicolantonio is the author or coauthor of over 250 publications in the medical literature. He also is the author of four bestselling health books: The Salt Fix, Superfuel, The Longevity Solution, and his newest book The Immunity Fix, the focus of today’s interview. For more from Dr. DiNicolantonio, visit his website, or follow him on Facebook, Instagram, or Twitter.
118. Dr James DiNicolantonio: Change Your Fuel, Stop Your Cravings
ZERO HUNGER GUY
This episode of the show is brought to you by: 1) Elemental Labs Get a FREE box of electrolytes ($45 value) -- when you get VALUE BUNDLE. https://drinklmnt.com/jorge 2) Julian Bakery Simply enter the coupon code at check out "JORGECRUISE" for 10% off for listeners of the JC podcast. https://julianbakery.com/ 3) Zero Hunger Plan Sign up now at ZeroHungerPlan.com for a FREE coaching session to drop 2 LBS each day.
002: Salt and Longevity with Dr. James DiNicolantonio
Know Your Physio
Today’s very special guest is Dr. James DiNicolantonio, a cardiovascular research scientist and doctor of pharmacy at Saint Luke’s Mid America Heart Institute in Kansas City, Missouri, and author of The Salt Fix, among other books. A well-respected and internationally known scientist and expert on health and nutrition, Dr. James has contributed extensively to health policy and has even testified in front of the Canadian Senate regarding the harms of added sugars. He is a prolific author who serves as the Associate Editor of Nutrition and British Medical Journal’s Open Heart, and sits on the editorial advisory boards of several medical journals.Dr. James begins the conversation by sharing what motivates and drives him to do what he does so passionately and proceeds to conduct a masterclass on the subject of salt, its impact on our health, and how best to integrate it into our lives. He then discusses the impact that lifestyle habits and diet choices have on our health, highlighted by examples from his own life. Dr. James also offers his perspective on nutritional topics such as tough-to-get vitamins and minerals - particularly magnesium, managing stress and time, ancestral ways of life in the modern world, meat and plant-based diets, fluoride, and much more. You will learn early on in this episode that I thoroughly enjoy Dr. James’ work and the passion he brings to it, and I am fully convinced that you will feel the same as you listen in to this informative and inspiring conversation today.Episode Highlights:· What motivates and drives Dr. James· Understanding salt intake· The salt and sugar relationship· The aversion threshold· A good morning routine· The best source of salt· What the average doctor should know about lifestyle and its influence· Dr. James’ day-to-day information sharing· His lifestyle habits that are consistent with evolution, his current diet, and sleep routines· Magnesium and the other vitamins and supplements he takes· How he manages his time and stress· Dr. James’ nutrition recommendations for his children and his thoughts on kids’ menus· His thoughts on meat, eating animals, plant based diets, organ meats, ancestral supplements, and flouride· His recommendations for vegans and pescatarians· Some closing advice for listenersShow Links: Magtein Dr. James' Homepage The Salt Fix Dr. James' Instagram
#109 Dr. James DiNicolantonio: Love Starts with the Self
ZERO HUNGER GUY
Happy Valentine’s Day to each of you! The first of the year is traditionally a time people make resolutions and set goals for improving themselves. Many people abandon their resolutions by the end of January. If that is you, then this podcast is just for you! I want to give you strategies that you can use to successfully “show yourself some love” and help you reach any health goal you’ve set. My mentor, Wayne Dyer, once stated, “If you don’t love yourself, nobody will. Not only that, you won’t be good at loving anyone else. Loving starts with the self.” I’m also sharing a look at the February 8 issue of Woman’s World Magazine where one of my clients, Sandy, is featured on the cover and in the two-page article inside. Today’s guest is Dr. James DiNicolantonio. He is the author of “The Salt Fix” and will be sharing information on his upcoming book is “The Immunity Fix” with coauthor Siim Land.
Dr. James DiNicolantonio, (author of The Salt Fix , The Immunity Fix, and The Longevity Solution) and I sit down to discuss electrolyte intake, the unfair demonization of salt, and testing for deficiencies. Find Dr. James DiNicolantonio on his website DrJamesDinic.com/ on Twitter @DrJamesDinic and on Instagram @DrJamesDinic - This episode is sponsored by truLOCAL. truLOCAL partners with local farmers and butchers (in your area) to source the best meat available. Serving 100's of cuts of beef, lamb, buffalo, and chicken; truLOCAL even offers cuts that you can't get at the grocery store. My favourite is their lamb and striploin. Visit https://trulocal.ca and enter code "MP" to get 2 free ribeye steaks with a large box order. If you're Canadian and you appreciate quality meat - I'd highly recommend checking them out. If you'd like to stay updated in a more personal fashion, sign up to my newsletter at https://mikhailapeterson.com/media/#newsletter - For advertising inquiries please email firstname.lastname@example.org
Ep #59 - Beat viruses and build a strong immune system - w/Dr James DiNicolantonio
The Roger Snipes Show
Today I have Dr. James DiNicolantonio on the show once again. This time we focus heavily on the immune system. We look into what the purpose of the immune system is, what it does and we look at what happens when it doesn’t function well.Dr. James DiNicolantonio has cowritten a new book called ‘The Immunity Fix’ with the goal of helping people achieve a robust immune system.Anyone who cares about their immune system should definitely listen/watch this podcast.Visit Dr James DiNicolantonio's links:You can order his book 'The Immunity fix' herehttps://www.amazon.com/dp/B08M1QXXF6 http://drjamesdinic.com https://www.instagram.com/drjamesdinic/ https://twitter.com/drjamesdinicmy social linkshttps://www.facebook.com/rogersnipes https://www.instagram.com/rogersnipes https://www.instagram.com/roger_snipes https://www.instagram.com/therogersnipesshow https://www.twitter.com/rogersnipes https://YouTube.com/rogersnipesEmail: email@example.com Product recommendations and services:https://beacons.ai/rogersnipesPodcast Audio and Video link:http://www.beacons.ai/TheRogerSnipesShowsponsor: Omnos.me - Intelligence health system - comprehensive tests to learn more about your health on a 360 scale - use coupon code: SNIPES10 for 10% off
The Immunity Fix Discussion Between James DiNicolantonio, Siim Land, & Dr. Mercola
Dr. Joseph Mercola - Take Control of Your Health
“The Immunity Fix: Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life” is a new book written by James DiNicolantonio, Pharm.D., with whom I co-wrote “Super Fuel,” and Siim Land, an esteemed biohacker and author of “Metabolic Autophagy.” In it, they review how to improve and regulate your immunity — a topic that should be high on anybody’s list these days. The catalyst for this collaboration was a number of academic papers written by DiNicolantonio on the underlying reasons for why some people suffer worse COVID-19 outcomes.
The Story of The Immunity Fix with Dr. James DiNicolantonio
Your Health. Your Story.
If you're looking to gain control of your health during a pandemic, the place you may want to start is the immune system. To gain a better appreciation for what modern research and data are saying about the immune system and the actionable steps to strengthen it, we're turning to a best-selling and internationally known research scientist. You don't have to wait for a vaccine to give yourself a better chance to fight off infections, reverse chronic disease and live a healthier life, and today's guest will prove that with data and science. This is the Story of The Immunity Fix with Dr. James DiNicolantonio