Big news! I am renaming my podcast this week. It dawned on me that the title didn't match the content. So I changed it! I love being my own boss. So I invited Jason Stauffer to join me in sharing what The Morozko Method means to us, and why its so important to share this information. We are spreading the healing powers of the cold to the masses, and we are also sharing our other biohacking ways of life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/adrienne68/support
How has the cold affected you? Introducing Jason Stauffer, my first guest.
The Morozko Method
Jason sits with me today to share his story into and through the cold. Why did he start? What made him keep going? And why did that mean he needed to work on inventing an ice bath with his partner Thomas Seager? (One day we will get Dr. Seager on here to share his journey as well.) Jason also shares his growth process and how his life led him to this level of growth through discomfort. Did I mention it is his birthday? Join us, for a cht about Jason's cold water immersion practice. And heads up kids, this one has some explicit content!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/adrienne68/support