Kim Schlag

17 Podcast Episodes

27. you're not old but your beliefs might be- diving into all your dieting drama with kim schlag @kimschlagfitness (aging urban legends)

27. you're not old but your beliefs might be- diving into all your dieting drama with kim schlag @kimschlagfitness (aging urban legends)

AGING. It's happening whether we like it or not. But it's NOT what we've been raised to believe it is.Or what we've been... Read more

7 Apr 2022

54mins

Strength Training In Your 40’s with Kim Schlag

Strength Training In Your 40’s with Kim Schlag

Kim and I talk about what is different about strength training in your 40’s, and how you can get started on your strengt... Read more

29 Mar 2022

26mins

Similar People

How To Lose Weight Around Menopause (and keep it off) With Kim Schlag

How To Lose Weight Around Menopause (and keep it off) With Kim Schlag

In this week's episode, Kim and I discuss weight loss around menopause. For those of you know who don't know Kim, she is... Read more

28 Jan 2022

52mins

S3 E6 How I Lost Weight In Midlife With Fitness Trainer Kim Schlag

S3 E6 How I Lost Weight In Midlife With Fitness Trainer Kim Schlag

It is possible to lose weight in midlife! I can attest. I have completed 4 months of personal trainer and nutrition coac... Read more

13 Aug 2021

40mins

Most Popular

The Mid-Life Squeeze! w/ Kim Schlag #203

The Mid-Life Squeeze! w/ Kim Schlag #203

Checkout Episode 203 of Cool, Calm, & Chaotic Which Is The Fantastically Fantastic Return of The One and Only Kim Sc... Read more

4 Aug 2021

57mins

Ep 299: Kim Schlag- Fitness in Your 40s and Beyoooond!

Ep 299: Kim Schlag- Fitness in Your 40s and Beyoooond!

Kim Schlag was a stay at home mom who was constantly putting her kids first and herself last. She felt exhausted at the ... Read more

28 Jul 2021

47mins

30: Kim Schlag - How to Overcome Emotional Eating & Why Lifting Weights is SO FREAKING IMPORTANT for Women...Especially as You Age

30: Kim Schlag - How to Overcome Emotional Eating & Why Lifting Weights is SO FREAKING IMPORTANT for Women...Especially as You Age

On this episode with Kim Schlag we talk about emotional eating and why weight training is so important for women.--- -Wh... Read more

3 Nov 2020

54mins

Walk + Talk with Kim Schlag

Walk + Talk with Kim Schlag

Formerly obese stay at home mom who hit her stride in her early 40s, Kim Schlag figured out that this whole fitness thin... Read more

13 Oct 2020

#23 - Emotional Eating and Performance Based Training with Kim Schlag

#23 - Emotional Eating and Performance Based Training with Kim Schlag

This week, I was joined by Kim Schlag. Kim and I discussed a range of subjects, but Kim shared some things that she has ... Read more

9 Oct 2020

43mins

Crazy Symptoms of Menopause, with Kim Schlag

Crazy Symptoms of Menopause, with Kim Schlag

Kim and I are great friends and love to get together and talk.   In today's episode, Kim and talk about our peri menopau... Read more

7 May 2020

49mins

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”