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Ella Harris

15 Podcast Episodes

Latest 26 Nov 2022 | Updated Daily

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Ella Harris - Smart, Witty and Fun But Underpinned By Talent & Drive

The Roadman Cycling Podcast

Not only is Ella Harris an amazing bike rider, she is witty, honest and her love of racing is palpable. You will have a few laugh out loud moments during this chat with the team CANYON/SRAM rider. She was discovered through the Zwift Academy and she talks about how she was accepted into the pro peloton as a former “avatar” rider. Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn--- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message


15 Sep 2022

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Ella Harris from Zwift Academy Champion to Mont Ventoux Challenger

Sigma Sports presents Matt Stephens Unplugged

Matt Stephens welcomes proud Kiwi Ella Harris to the podcast in this turbo-charged chat about how much her life has changed since winning the 2018 Zwift Academy, which earned her a pro contract with Canyon SRAM. Comparing her riding style to an all-wheel-drive with a diesel engine, Ella can do everything but sprint. That’s when she’s fit, of course. Recovering from surgery at the time of recording, Ella was looking forward to her return to racing at the Mont Ventoux Challenge. But does she know the price of Kimchi Eggs on Sourdough in her local café, did she really invent the spatula, and will her hometown of Dunedin ever acknowledge her as their unofficial ambassador? 

1hr 11mins

19 Aug 2022

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CP Media - Endurance Sports Podcast

CP Media LIVE 4 JULY 2022 with thanks to Team CP Partner @EVO CYCLES NZ ELLA HARRIS  Ella Harris is a New Zealand professional racing cyclist who rides for Women’s World Tour team Canyon-SRAM. Ella got her big break after participating in the Zwift Academy programme where the top prize was a contract with a professional team. Ella has proven herself on and off the road, and we’re thrilled to have her join us as she heads into next month’s Commonwealth Games in Birmingham. JULIE AITKEN, CP Athlete Profile – Julie Aitken is a CP Athlete based in Wanaka, as a busy lawyer Julie uses Zwift to undertake a good portion of her training, for strength and bike fitness. Julie is going to talk to us about her experience with CP group Zwift sessions and what’s she’s training for. KIM VARGO, Strength Training for Cycling Our resident strength & conditioning specialist, Kim is going to give us some advice on strength training for cyclists & how to structure this around your Cycle training. CP MEDIA HOSTS Kim Vargo  Richard Greer – @ric.greer THANKS TO OUR AMAZING SPONSORS SUUNTO New Zealand – suuntostore.co.nz True Fleece Merino NZ nz.truefleece.com Pure Sports Nutrition – https://puresportsnutrition.com/ Coffee Culture – https://coffeeculture.co.nz/ Giant Bikes NZ – https://www.giant-bicycles.com/nz EVO Cycles – https://www.evocycles.co.nz/ Salomon NZ – https://www.salomon.com/en-nz Frontrunner Columbo – https://frontrunnercolombo.co.nz/ Team CP – Your Endurance Coaching Specialists – www.teamcp.co.nz @teamcpnz https://www.facebook.com/teamcpnz richard@teamcp.co.nz

1hr 5mins

16 Aug 2022

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Kiwi Crew Ride - Ella Harris

Zwift PowerUp Cycling Podcast

In this Kiwi Crew Ride special episode, Greg Henderson takes the listener through what it's like to take part in the group ride which turns into a 10 minute, all out, sprint race. In the newest iteration of the Kiwi Crew Ride, a podcast with a Kiwi guest will automatically play when the ride starts and then as the ride transitions into the sprint, Greg Henderson will stick around to DS riders whilst heart pumping techno music blasts.  


21 Apr 2022

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178: Cycling Week: Wheels Up with Canyon//SRAM Pro Cyclist Ella Harris

Marni on the Move

Ella Harris is a  professional cyclist on the Canyon//SRAM Team.  A seriously awesome and inspiring team of 14 women cyclists from around the globe with the mission to take the lead by challenging the status quo and making cycling diverse and inclusive.Ella earned her spot on the pro scene and the Canyon//SRAM Team by winning the Zwift Academy in 2018 and unlocking the opportunity join the team. Zwift is the online fitness platform bringing gamification and adventure to indoor cycling, running and triathlon training. Zwifters unlock badges, prizes, and in-game merch as they go but thanks to Zwift Academy some lucky Zwifters unlock real life opportunities.   Ella Harris was one such lucky rider. Now four years later, she is excelling in the sport. (Hear all about Zwift on Episode # 177)On this episode, Ella chats with me about her recent success in the sport, the challenging but motivating realities of professional cycling, and all of the amazing places she gets to travel and ride.  We sync up about her current training plan, nutrition, and what it’s like to balance racing and her university classes at the same time.  And Ella shares a few pro tips on proper cycling technique and the strategies she uses to stay on top of her game. Photos by Thomas MaheuxCONNECTElla Harris on InstagramCANYON//SRAM on InstagramMarni On The Move Instagram, Facebook, or YouTubeMarni Salup on Instagram and SpotifySUBSCRIBESign up for our weekly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news!TRAINMeet me on Zwift, Strava, or PelotonOFFERSTake control of your health and wellness journey with InsideTracker, the ultra-personalized nutrition platform that analyzes your blood, DNA, and lifestyle to help you optimize your body from the inside out. Transform your body's data into meaningful insights and a customized action plan of the science-backed nutrition recommendations you need to optimize your health!  Get twenty percent off today at InsideTracker with our code THANKYOUMOTM.Alkamind Supplements and Dr. Daryl Gioffre. The Alkamind Plant-Based Organic Protein Powder has been a terrific addition to my nutrition and training. It has three core alkaline proteins  Satcha Inchi, Pea, and Hemp. Plus, Coconut Oil ( which turns your body into a fat burning machine), and of course it's sugar free.  I am also using their Acid Kicking Mineral Mix when I am out on the bike for hydration, as well as the Acid Kicking Greens, and the Omega 3 and Black Seed Oil supplements for general health. Check out their website and use our code MOTM20 for 20 % off.  Also listen to my convo with Dr. Daryl Gioffre on the podcast, its Acid Kicking!Lifepro is offering MOTM listeners 10% off products with the code MOVE10.Art of Tea is 0ffering MOTM listeners 15% off (excluding gift cards, Tea of the month, subscriptions, and any wholesale orders) through July 2021. Use this code at checkout MARNIONTHEMOVE15Head over to our SHOP page for additional offers from Marni on the Move partners, sponsors, and guestsSUPPORT THE PODCASTLeave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to.Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on the Move Giphy!SPECIAL THANKSEmma Steiner for help with show notes, guest research, and social media.Skye Menna for help with guest research and outreach, social media, and public relations


14 Jul 2021

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Ella Harris

Sky Sport Presents: Playmakers

This week, Henry Rounce joins professional cyclist Ella Harris for a catchup on her career, life in Spain, recovering from a broken femur and what’s next for our latest up and coming Kiwi on the world stage.


15 Oct 2020

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Ella Harris on the virtual Tour de France and the 2020 season (Ep. 38)

Turbo Talks

Ella Harris of CANYON//SRAM Racing joins the Turbo Talks podcast. She talks about racing at 1am in the morning (1:23), dreaming of reaching the highest level in cycling (2:20), turning pro as a Zwift Academy winner (7:31), a strong but strange start of the 2020 season (9:58), racing the virtual Tour de France (13:44), returning to Europe (19:53), and her development as a rider (21:55).


7 Jul 2020

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Dr. Ella Inspires with guest Dr. Ella Harris Johnson

Empowered to Empower Others

We are super excited today, as our guest is the anointed and amazing, Dr. Ella Harris Johnson.  Dr. Ella Harris Johnson is a native of Essex County VA. She is the founder of Nwisdom, personal services, and Confident Me mentoring services. She is a preacher, teacher, administrator, facilitator and community activist. She is the Daughter of the Good Hope Baptist Church in Dunnsville, VA. She is a tremendous Kingdom vessel, and we're waiting in expectation to hear what she's going to release.Join in this conversation by dialing 323-927-3014, or listen using the attached link.  To find out more about Empowerment Place Ministries, visit our website at www.theempowermentplace.org.


27 Apr 2020

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Episode 4 (ENG) - Zwift Academy Champ Ella Harris

Pumped! The Inside Podcast by Schwalbe

From virtual to real road racing professionalKiwi Ella Harris won the Zwift Academy in 2018 against 5000 female participants and turned professional in 2019 for the Canyon Sram Pro Tour Team. How she experienced her first year as a pro and What she thinks about a virtual race series during these times - she did tell us in this episode of Pumped! Further links to the episode: Ella Harris Instagram Schwalbe Tires Website Schwalbe Tires Instagram


21 Apr 2020

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Talking Luft! with Ella Harris. Ep. 3

Life in the Peloton

It’s episode 3 of Talking Luft, my series of mini episodes where I find out more about my guests on my regular show, The Cycling Podcast presents Life in the Peloton.This was a fun chat with New Zealander Ella Harris, who I had on the pod last week talking Zwift academy and going pro. That was a really interesting chat so head over and listen if you haven’t already.This week it’s all about style, coffee and the best of being out on the road. I hope you enjoy.And make sure you tune into The Cycling Podcast next week for my regular episode. I’m welcoming back a favourite on the pod.. Adam Hansen. It’s one not to miss!Until then..Cheers,MitchKeep in touch:Instagram: @lifeinthepelotonTwitter: @lifeinthepeloEmail: contact@lifeinthepeloton.comSubscribe to Life in the Peloton for all Talking Luft episodes.Subscribe to The Cycling Podcast feed to be the first to know when our hour long episodes are out.Check out our sweet Merch on our Etsy store, from beanies and caps to embroidered tees, logo tees and much more, shop here!

15 Apr 2020