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Barefoot Ted

15 Podcast Episodes

Latest 23 Oct 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Meet Born To Run Star Barefoot Ted McDonald and Hear About His Big Wave Philosophy of Running and How That Journey Brought Him to Leadville

Grit, Guts and Determination: The Leadville Race Series Podcast

Welcome to this episode of Grit, Guts and Determination, The Leadville Race Series Podcast, a leading authority on all things Leadville. Host Cole Chlouber takes us on a story-telling journey of the 38 year rich history of this race. Listen in as they provide tips, tricks, and stories from the Leadville members. In today’s episode we meet the character of the book Born To Run, Barefoot Ted McDonald. Ted has not only experienced Leadville and the Tarahumara, but has taken it a step further to create his own running sandal brand called Luna Sandals. As the conversation begins, Barefoot Ted recalls how Leadville found him. He served as a pacer in 2007 for a friend participating in Leadville and was captivated by its deep history, tradition and familial aspect. Needless to say, Ted has been coming back to Leadville every year since. Barefoot Ted is the subject of the popular book Born To Run written by Christopher McDougall. The book covers a race and captured people's attention by telling the story of running through the history of humanity. Thanks to the book, many people have been awakened to their own potential as a human and athlete alike. In Ted’s later 30’s, he didn’t consider himself a long distance runner. He made it his mission to overcome the feeling of pain he felt running long distances. Ted grew up in barefoot surf and skate culture in southern California in the 70’s. After doing some research, he became intrigued by the concept of barefoot running and the anatomy of the foot. Barefooting ended up becoming the tool which allowed Ted to reconnect and understand what it was like to move well. Next, Ted discusses his own company Luna Sandals, which he started in a basement in Seattle in 2009. He was totally new to the craft but after realizing the superior functionality of the sandals, has yet to look back. The name of the company came from another character in the book, Manuel Luna. Listen as Ted tells the fascinating story behind this inspiration and the Tarahumara. In addition to paying homage to Manuel, Ted held on to the hope that over time he would be able to do something good for the world in return. Ted gives insight into Busuréliame, a grassroots program he is a spokesperson for. Busuréliame, meaning “inner awakening”, aims to spread cultural awareness and education to Tarahumara children. Finally, Ted praises Leadville 100, believing it to encompass 100 years in a single day. He explains his secret philosophies to training. He says it’s the setbacks in life which really propel you forward. To the Leadville family members coming from sea level, he recommends learning new breathing techniques for the different atmosphere. To him, Leadville is happiness, family and community. Thanks for joining! Don’t forget to like, share, and subscribe.

7 Sep 2021

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Episode 158 - Barefoot Ted McDonald

Dirt Church Radio

Barefoot Ted McDonald is a shaman. In 2009 he became a central character in Christopher McDougall’s best selling book about natural  running and movement, Born To Run. Ted was initially portrayed (perhaps unfairly) as the quintessential ugly American, a brash, larger than life counterpoint to the retiring Tarahumara, the legendary distance runners whom McDougall’s party had ventured to the Copper Canyons of Northern Mexico to engage with. Ted’s arc formed the emotional pivot of the book when McDougall described the bond between Ted and Manuel Luna, a Tarahumara man whose son had been brutally murdered by a drug cartel. Since the book’s publication  Barefoot Ted (as he is now widely known) has become synonymous with barefoot running and an advocate for us investigating our atavistic potential for natural movement. Ted’s call that running should be a state of play; joyful and unhindered. First with Five Fingers and now with his own company Luna Sandals, Ted sells footwear that at periods in our history were ubiquitous, however now are considered iconoclastic or niche. The son of an LAPD detective, who grew up ensconced in the surf and skateboard culture of 1970’s California, Ted’s curiosity for what propels us has changed the course of his life - and arguably many others. Ted beamed in with us from the Republic of California in a sun drenched ray of pure joy. Answering our questions before they were asked, and riffing mighty on the microdosing of movement, how play is vital to life,  and the holism of community. Ted talked about his recent adventures at Leadville, his evolution from pioneer to elder and all points in between. What is so evident is Ted’s love of life, and those strange critters that are human beings. At the end of our conversation, Ted hooted “LIVE JAZZ” and he’s not wrong ... This is the conversational equivalent of Sun Ra’s Space is the Place.  Enjoy. 

1hr 52mins

31 Aug 2021

Similar People

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Fuel Your Body With What’s Best For YOU! Barefoot Ted Pt 2 / ENDURANCE

Spartan Up! - A Spartan Race for the Mind!

“I really look at Leadville as being a reminder of how to live. Conserve, preserve, stay connected, stay happy. Don’t be worn down early on,” says Ted McDonald, aka Barefoot Ted, from “Born to Run” and founder of Luna Sandals. Spartan Up Endurance Series host, Johnny Waite, talks with Barefoot Ted about fueling our bodies with the right nutrition, tools, and mentality. In this episode you’ll learn about… Experimenting with different foods and finding what works best with your body Staying away from poisoned fuel Strategies to work with your body to find a happy diet Feeling better as you get older using efficiency in endurance, pushing your boundaries, and continuing to have fun! Why Ted started LUNA and how their simplicity adds to the efficiency and experimentation in endurance Ted McDonald is the founder of LUNA Sandals, a character from the book “Born to Run,” primal lifestyle coach, skateboard philosopher, and barefoot running guru. You can follow him on Instagram: @BAREFOOT_TED And check out his website: WWW.BAREFOOTTED.COM SPONSOR This episode of Spartan Up! is brought to you by LorAnn Oils. Make your recovery essential. Take care of your mind and body with LorAnn’s affordable and natural essential oils. In your recovery or stretching routines, use our 100% pure botanical essential oils in diffusers, roller-balls, massage oils, and lotions to help soothe tired and sore muscles. All of LorAnn’s quality tested essential oils are obtained through cold-press or steam distillation and do not contain added solvents, extenders, alcohol, or other diluting agents. Visit LorAnnOils.com TODAY and get 15% off site-wide when you use code SPARTAN15 at checkout. SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt FOLLOW SPARTAN UP: Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod CREDITS: Producer: Lake Watters Hosts: Johnny Waite Sr Producer: Marion Abrams © 2021 Spartan

28mins

22 Jul 2021

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You Already Know How to Be Fit! Barefoot Ted / ENDURANCE

Spartan Up! - A Spartan Race for the Mind!

As a kid did you run around for the fun of it? You were probably stronger than you think. Can you get back in touch with that feeling? Who needs motivation when you are just having a great time? Barefoot Ted was one of the unintentional stars of Christopher Mcdougal's book "Born to Run," and the originator of Luna Sandals. Spartan Up Endurance Series host, Johnny Waite, talks with Barefoot Ted about how we can get outside and be happy with whatever fitness you choose out there. In this episode you’ll learn about: The adventure that showed Ted the kind of life he wanted to live How to get back to the fundamental roots of exercise Learn to take advantage of your natural tools Why experimenting is the key to your fitness Micro-Dosing exercise The difference between practice & performance “There's practice, which is much more about just this daily hygienic care of yourself. That should be relatively easy to stay in, because it's self-- it's self satisfying. Performance sometimes takes a kind of discipline, self-discipline, maybe scheduling, some much more analytical and somewhat rigid sort, if you want to get the results that performance will give you. Practice is ultimately leading, its only goal is wellbeing,” says Ted McDonald, aka Barefoot Ted, from “Born to Run” and founder of Luna Sandals. Ted McDonald is the founder of LUNA Sandals, a character from the book “Born to Run,” primal lifestyle coach, skateboard philosopher, and barefoot running guru. You can follow him on Instagram: @BAREFOOT_TED And check out his website: WWW.BAREFOOTTED.COM SPONSOR This episode of Spartan Up! is brought to you by LorAnn Oils. Make your recovery essential. Take care of your mind and body with LorAnn’s affordable and natural essential oils. In your recovery or stretching routines, use our 100% pure botanical essential oils in diffusers, roller-balls, massage oils, and lotions to help soothe tired and sore muscles. All of LorAnn’s quality tested essential oils are obtained through cold-press or steam distillation and do not contain added solvents, extenders, alcohol, or other diluting agents. Visit LorAnnOils.com TODAY and get 15% off site-wide when you use code SPARTAN15 at checkout. SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt FOLLOW SPARTAN UP: Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod CREDITS: Producer: Lake Watters Hosts: Johnny Waite Sr Producer: Marion Abrams © 2021 Spartan

29mins

15 Jul 2021

Most Popular

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Barefoot Ted - The Feral Child

Crush the Cargill Podcast

One of the stars of the book, Born to Run, Barefoot Ted describes himself as a feral child who escaped adulthood. He plays by his own rules and wants to help others also find their own inner child. He's passionate about natural movement and that led him to a fascination with the natural selection of footwear in human culture. And so Luna Sandals was born to provide people with portable ground to get that barefoot feel when you still need something rugged (Steve loves them).  Ted also talks about the Busuréliame (Inner Awakening) Project, a new cultural education project led by the Tarahumara for the Tarahumara. Read more about that here... https://lunasandals.com/blogs/luna-sandals-blog/true-messages-x-luna-sandals-collaboration?utm_source=LUNA+Sandals+Newsletter&utm_campaign=4d69d3eb71-bestsellers_COPY_03&utm_medium=email&utm_term=0_11aae0a0a2-4d69d3eb71-344981061&goal=0_11aae0a0a2-4d69d3eb71-344981061&mc_cid=4d69d3eb71&mc_eid=f76b020ba7 https://www.barefootted.com/ https://lunasandals.com/ https://www.truemessages.org/ https://www.patreon.com/crushthecargill

1hr 25mins

13 Mar 2021

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#22 Barefoot Ted on Running with the Tarahumara, Creating Luna Sandals, and the Beautiful Perfection of the Human Foot

Salish Wolf

Barefoot Ted McDonald sprinted into the spotlight with the publication of the bestselling book Born to Run by Christopher McDougall. Barefoot Ted is one of the crazy, larger-than-life characters that springs off the pages of McDougall’s recount of their epic adventure to run a 50-mile race in the deadly Copper Canyons of Mexico with the legendary Tarahumara Indians. Growing up as a rebellious skater and surfer in sunny California, Ted was not lacking in athletic skill. But in his mid-30s, he almost gave up on the idea of ever running seriously. Despite his various endeavours to run pain free, nothing seemed to work over the long distance. Until, that is, Ted returned to his beach-based lifestyle and kicked off his running shoes for good. Only then did he really start running. And now, many, many marathons and ultramarathons later, he is not slowing down. Barefoot Ted and I explore many facets of his fascinating journey, including his love of riding penny-farthing bicycles, his ongoing adventures with the Tarahumara Indians – perhaps the greatest long distance runners on the planet, and acting as ‘El Presidente’ of Luna Sandals – an adventure and lifestyle sandal company. Barefoot Ted’s path in life is to seek and share insights that help people to come alive. His enthusiasm is infectious and his passion palpable. And through all of his seeking, some things about Ted are likely to never change: he’ll continue to surf, continue to run, and continue to follow his truth through whatever parts of himself it leads. Be sure to stay tuned in right to the end of this fascinating discussion to receive a special listener discount code for your next purchase of Luna Sandals. Please enjoy this episode of Salish Wolf with Barefoot Ted McDonald. Episode Links: barefootted.com lunasandals.com Born to Run by Christopher McDougall Anchor Point Links: Men’s Retreats at Anchor Point Expeditions

1hr 48mins

30 Jan 2021

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#013 - Barefoot Ted - Born to be human

Body Mind Practice

"The realisation that it’s not the technology we need to add, it’s the technology we need to remember" Playing a very lively role in the best selling running books of all time 'Born To Run' and founder of the LUNA Sandals company his name might right ring a bell or two. This charismatic conversation with the pioneering primal life-stylist himself is full of Ted's adventurous and experimental life philosophy and wisdom. We talk about challenges overcome with perspective, connecting to what makes us come alive and ponder some big questions and contemplate some even bigger ideas. Ted has always been on path toward remembering who we really are, what makes us thrive as Humans and what our place in this world is. ARTICLES __ Interview Runners World: https://www.runnersworld.com/uk/training/motivation/g769813/interview-barefoot-ted/ Run Spirited - https://www.runspirited.com/single-post/2018/07/07/-barefoot-ted-talks-running-philosophy-and-luna-sandals Ted's Blog Post - https://bftsadventures.blogspot.com/2010/02/running-as-exercise-1895-report.html LUNA STORY - https://www.youtube.com/watch?v=txODhTnqGOU CONNECT With Ted __ INSTAGRAM: https://www.instagram.com/barefoot_ted/ FACEBOOK: https://www.facebook.com/barefootted WEBSITE: https://www.barefootted.com/ YOUTUBE: https://www.youtube.com/barefootted LUNA SANDALS: https://lunasandals.com/ Listen & Subscribe to the Podcast __ ITUNES: https://podcasts.apple.com/gb/podcast/body-mind-practice/id1518837910 SPOTIFY: https://open.spotify.com/show/1VwTx6WFTePqxecjDtgGmL?si=u2GNkKhoRpKT4qcnIj8XEw GOOGLE: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xM2NjYmEyNC9wb2RjYXN0L3Jzcw== BREAKER:https://www.breaker.audio/body-mind-practice New to me…? __ EMAIL: connect@bodymindpractice.co.uk WEBSITE:https://www.bodymindpractice.co.uk INSTAGRAM: https://www.instagram.com/bodymindpractice FACEBOOK: https://www.facebook.com/bodymindpractice How to Support the Channel? __ PATREON: https://www.patreon.com/bePatron?u=34409487

1hr 29mins

17 Nov 2020

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Episode #124 Barefoot Ted Born to Run Find Your Flow

The Inspirational Runner Podcast

I really don’t know how to introduce my next guest he first featured in arguably the best selling and most inspiring running book of all time Born to Run, I remember how reading about how the Tarahumara totally opened up my mind to what was humanly possible. Ted McDonald aka Barefoot Ted inspired a nation and very soon after the book Born to Run was released there was movement in barefoot running which Ted was very much a part of, he is an exceptional runner and has now moved into an amazing space in life he has enough positive energy flowing through him to heal the universe. If your enjoying the podcast please support the new platform by donating £10 to our crowd funding page which will help to cover the subscriptions costs over the next two years.https://www.justgiving.com/crowdfunding/theinspirationalrunner?utm_term=7GAJvMKR3

1hr 28mins

6 Aug 2020

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105: Finding The Flow With Barefoot Ted McDonald

Road Dog Podcast

“Live your life in the moment. Don’t forget to do that. Every time you lose your mind, just remember that and you’re back.” Barefoot Ted McDonald is the owner of Luna Sandals and pivotal character in the book Born To Run. Luis and Ted share stories growing up in the surf and skate culture of California, running long distances, being a part of the Born To Run experience, making Luna Sandals, and finding Zen and flow within your life. Don't forget to subscribe to the show! Barefoot Ted McDonald Contact Info:  barefootted.com lunasandals.com IG: barefoot_ted Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

1hr 18mins

11 May 2020

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FC2O Episode 3 - Barefoot Ted

FC2O podcast

Barefoot Ted McDonald is possibly the most famous barefoot runner on the planet.  Star of the epic best-selling Born to Run book, Ted is a true seeker of simplicity amongst the chaos.  Listen to the entertaining wisdom of el mono - the monkey - and his extraordinary journey.

2hr 1min

13 Jul 2019

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