Shahroo Izadi
34 Podcast Episodes
E222: Behaviour Change Scientist: How I Lost 120lbs With Kindness: Shahroo Izadi
E222: Behaviour Change Scientist: How I Lost 120lbs With Kindness: Shahroo Izadi
If your friend tells you about a new goal they want to achieve, would you tell them that there is no way they can do it,... Read more
16 Feb 2023
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59mins
How to change habits, taking life off hold and mindful eating with Shahroo Izadi
How to change habits, taking life off hold and mindful eating with Shahroo Izadi
I’m joined by behavioural change expert and author Shahroo Izadi. After working in addiction treatment within the crimin... Read more
16 Aug 2022
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52mins
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Slo Mo X That Little Voice In Your Head - Shahroo Izadi on How to Transform Yourself the Kind Way
Slo Mo X That Little Voice In Your Head - Shahroo Izadi on How to Transform Yourself the Kind Way
Today's episode (number 200, can you believe it?) is part of a mini-series of interviews done in the context of the topi... Read more
2 Jul 2022
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55mins
Discovering Kindness and Self-Compassion with Shahroo Izadi
Discovering Kindness and Self-Compassion with Shahroo Izadi
In this episode, Derik Mills and behavioral change specialist Shahroo Izadi discuss why kindness will help you find your... Read more
20 Mar 2022
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50mins
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S3 Ep16: On making changes that stick with Shahroo Izadi
S3 Ep16: On making changes that stick with Shahroo Izadi
They say that around 80% of new years resolutions will fail by mid-Feb. That’s an awful lot of promises to revise harder... Read more
31 Jan 2022
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36mins
#1 Shahroo Izadi - How Kindness Can Transform Your Life
#1 Shahroo Izadi - How Kindness Can Transform Your Life
What if there were another way, a way that obliterates shame, and leads to lasting change, empowerment and happiness?Let... Read more
16 Jun 2021
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1hr 12mins
Shahroo Izadi: Honesty, Imperfection & Being Aspirational
Shahroo Izadi: Honesty, Imperfection & Being Aspirational
On this week’s episode of Priorities, I’m in conversation with award-winning Behavioural Change Specialist and author Sh... Read more
12 May 2021
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53mins
Daisy is Insatiable with Shahroo Izadi
Daisy is Insatiable with Shahroo Izadi
This week’s guest is the author and behavioural expert Shahroo Izadi, author of The Last Diet and The Kindness Method. W... Read more
17 Mar 2021
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44mins
Eating Disorders, Part Three: Zoe Hardman, Hope Virgo & Shahroo Izadi
Eating Disorders, Part Three: Zoe Hardman, Hope Virgo & Shahroo Izadi
In the third episode of this roundtable, we dive deeper into the topic with Zoe, Hope & Shahroo, including impact on... Read more
18 Feb 2021
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30mins
Eating Disorders, Part Two: Zoe Hardman, Hope Virgo & Shahroo Izadi
Eating Disorders, Part Two: Zoe Hardman, Hope Virgo & Shahroo Izadi
In the second episode of this roundtable, we dive deeper into the topic with Zoe, Hope & Shahroo, including what rol... Read more
11 Feb 2021
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33mins
